Best Self-Healing Apps

219+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.8★, the self-healing category is one of the App Store's strongest. Browse all 219+ apps we track, sorted so the most loved ones surface first.

Top Picks for Self-Healing

Self Healing#1

Self Healing by Swapna Puramsetty

Self Healing for better Health
Editor's Choice
💪 Health & Fitness
4.3(20 ratings)
FreeAdsIn-App Purchases
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This application offers a holistic approach to health and happiness, providing various healing sessions and content on topics like meditation, energy healing, and natural wellness. By utilizing this app, users can tap into their mind's potential, release stress, and promote overall well-being, ultimately leading to a healthier and happier life.

Hypnosis with Joseph Clough#2

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy
Strong Contender
💪 Health & Fitness
4.7(2.6K ratings)
FreeIn-App Purchases
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Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

More Self-Healing apps to explore

4
Mind is Medicine: Self Healing
Mind is Medicine: Self Healing
Mind is Medicine: Self Healing
Holistic Growth & Inner Peace
Free
🏥 Medical
(2)
5
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free

Unlock your full potential with a transformative self-improvement app that offers a wide range of courses and tools to help you grow personally and professionally. Experience a unique learning journey tailored to enhance your well-being and success. Start your transformation today.

📚 Education
(6.9K)
6
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Wellness, Peace, Mind Reiki
Free
🏥 Medical
(233)
7
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.

💪 Health & Fitness
(182)
8
Frequency: Healing Sounds
Frequency: Healing Sounds
Frequency: Healing Sounds
Heal Naturally, Inner Harmony
Free

Experience a transformative audio journey with Frequency: Healing Sounds. Immerse yourself in Hz sound frequencies designed to enhance relaxation, focus, and well-being. Rediscover harmony and balance with our curated collection of healing sounds. Try it now for a peaceful state of mind.

💪 Health & Fitness
(2.3K)
9
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free

Experience unlimited access to a variety of audiobooks, meditations, visualizations, affirmations, and podcasts from renowned experts in spirituality, self-help, health, and more with this empowering app. Prioritize your personal development and self-care by starting your journey today.

📚 Books
(51)
10
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
11
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free

Embark on a journey to emotional wellness with an app designed by therapists, designers, and engineers. Experience guided journaling for mindfulness and empathy.

💪 Health & Fitness
(3K)
12
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Self-Care & Emotional Support
Free

Breakup Buddy: Heal Heartbreak is a self-care app designed to guide users through the process of healing after a breakup. With features like mood tracking, journal prompts, and personalized self-care tips, it helps users navigate their emotions and find support. Download now to start your healing journey!

💪 Health & Fitness
(119)
13
Healing Frequencies: Solfeggio
Healing Frequencies: Solfeggio
Healing Frequencies: Solfeggio
Relax, breathe & self-heal
Free

Find your inner peace with a personalized guide to calmness, relaxation, and mindfulness, featuring guided meditations, soothing soundscapes, and wellness tools. Download the app to unlock a world of self-discovery, mindfulness, and holistic well-being, and start your journey to a calmer, more mindful you.

💪 Health & Fitness
(30)
14
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Private journaling for therapy
Free

"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"

🌟 Lifestyle
(6.9K)
15
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Daily Tips for Mental Wellness
Free
💪 Health & Fitness
(5)
16
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

A mental wellness app designed to support self-care and personal growth through goal setting, mood tracking, guided meditations, and habit formation. Start your journey to better mental health today with Remente.

💪 Health & Fitness
(1.8K)
17
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
18
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

💪 Health & Fitness
(718K)
19
MINDSET by DIVE Studios
MINDSET by DIVE Studios
MINDSET by DIVE Studios
Daily Self-Care & Wellness
Free

Experience a personalized self-care journey through daily activities, guided meditations, and mental health tracking. Transform your mindset and well-being with MINDSET.

💪 Health & Fitness
(7.4K)
20
The Body Code System
The Body Code System
The Body Code System
Fast & Simple Energy Healing
Free

Discover a comprehensive wellness program that utilizes energy healing techniques and holistic practices to assess and rebalance the body's energy systems. Experience improved health and well-being with The Body Code System – a transformative approach to holistic wellness. Experience the power of energy healing today.

💪 Health & Fitness
(2.3K)