Best Self-Healing Apps

219+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.8★, the self-healing category is one of the App Store's strongest. Browse all 219+ apps we track, sorted so the most loved ones surface first.

Compare top Self-Healing Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Self HealingSelf HealingFree4.3★ (20)YesYesJul 2026
2Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesJul 2026
3Self Healing GuideSelf Healing GuideFree5.0★ (1)NoNoMay 2026
4Mind is Medicine: Self HealingMind is Medicine: Self HealingFree5.0★ (2)NoYesJul 2026
5Mindvalley: Self ImprovementMindvalley: Self ImprovementFree4.8★ (6.9K)YesYesJul 2026
6Healing – Self Love HypnosisHealing – Self Love HypnosisFree4.9★ (233)NoYesJul 2026
7Heal EMDR: Self-Guided TherapyHeal EMDR: Self-Guided TherapyFree4.9★ (182)YesYesJul 2026
8Frequency: Healing SoundsFrequency: Healing SoundsFree4.7★ (2.3K)NoYesJul 2026

Top Picks for Self-Healing

Self Healing#1

Self Healing by Swapna Puramsetty

Self Healing for better Health
Editor's Choice
💪 Health & Fitness
4.3(20 ratings)
FreeAdsIn-App Purchases
Self Healing screenshot 1
Self Healing screenshot 2
Self Healing screenshot 3
Self Healing screenshot 4
Self Healing screenshot 5
Self Healing screenshot 6

This app offers a variety of healing sessions and content focused on spiritual, physical, and mental well-being. Explore topics like meditation, chanting, crystals, and more to achieve a balanced and happy life without relying solely on traditional medicine.

Hypnosis with Joseph Clough#2

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy
Strong Contender
💪 Health & Fitness
4.7(2.6K ratings)
FreeIn-App Purchases
Hypnosis with Joseph Clough screenshot 1
Hypnosis with Joseph Clough screenshot 2
Hypnosis with Joseph Clough screenshot 3
Hypnosis with Joseph Clough screenshot 4
Hypnosis with Joseph Clough screenshot 5
Hypnosis with Joseph Clough screenshot 6

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Self Healing Guide#3

Self Healing Guide by ANIKET PATASKAR

Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
Self Healing Guide screenshot 1
Self Healing Guide screenshot 2
Self Healing Guide screenshot 3
Self Healing Guide screenshot 4
Self Healing Guide screenshot 5
Self Healing Guide screenshot 6

Discover natural healing techniques to calm your mind and relax your body. This guide offers practical advice on emotional pain recovery, meditation, spiritual healing, and self-expression for inner well-being.

More Self-Healing apps to explore

4
Mind is Medicine: Self Healing
Mind is Medicine: Self Healing
Mind is Medicine: Self Healing
Holistic Growth & Inner Peace
Free

This app is a comprehensive mental wellness companion offering guided meditations, healing sounds, yoga, and positive affirmations. It aims to promote inner peace, emotional resilience, and self-growth through various holistic techniques.

Guided meditation sessionsHealing sounds and sound therapyYoga and somatic awareness practices
🏥 Medical
(2)
free with in-app purchases
5
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free

Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.

100+ transformation programsGuided meditation sessionsExpert coaching from top professionals
📚 Education
(6.9K)
subscription
6
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Wellness, Peace, Mind Reiki
Free

Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.

Powerful hypnosis audio sessionsRelaxing video animationsVideo interviews with hypnotherapist
🏥 Medical
(233)
subscription
7
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias
💪 Health & Fitness
(182)
freemium
8
Frequency: Healing Sounds
Frequency: Healing Sounds
Frequency: Healing Sounds
Hz Sound Sacred Heal App
Free

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

Full body healing & DNA repairRestorative sleep supportGentle relief for body pain
💪 Health & Fitness
(2.3K)
free with in-app purchases
9
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free

Access a vast library of self-help audiobooks, guided meditations, and sleep aids from world-renowned teachers. Whether you seek abundance, spiritual growth, or better sleep, find audio content tailored to your needs. Stream or download for offline listening and personalize your learning journey.

Unlimited audio libraryGuided meditationsSleep meditations
📚 Books
(8.2K)
free with in-app purchases
10
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases
11
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free

This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.

Track triggers and glimmersWork with shadow charactersMeditations and exercises
💪 Health & Fitness
(3K)
free with in-app purchases
12
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Self-Care & Emotional Support
Free

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

AI support systemCommunity link sharingCBT therapy exercises
💪 Health & Fitness
(120)
free with in-app purchases
13
Healing Frequencies: Solfeggio
Healing Frequencies: Solfeggio
Healing Frequencies: Solfeggio
Relax, breathe & self-heal
Free

Find inner peace and reduce stress with guided meditations and soothing soundscapes. This app offers personalized playlists, progress tracking, and goal setting to support your self-healing journey and overall well-being.

Guided meditations for various needsSoothing nature sounds and binaural beatsCustomizable playlists
💪 Health & Fitness
(32)
free with in-app purchases
14
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Private journaling for therapy
Free

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

190+ journal prompts"Dive Deeper" questionsDaily reminders
🌟 Lifestyle
(6.9K)
free with in-app purchases
15
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Daily Tips for Mental Wellness
Free

This app guides users through a personalized journey to heal their inner child and release unresolved childhood trauma. It offers meditations, journaling prompts, and affirmations to foster emotional awareness and build healthier adult patterns.

Guided inner child healing programsMeditations for emotional regulationTherapeutic journaling prompts
💪 Health & Fitness
(7)
free with in-app purchases
16
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
💪 Health & Fitness
(1.8K)
free with in-app purchases
17
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
18
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(728K)
free with in-app purchases
19
MINDSET by DIVE Studios
MINDSET by DIVE Studios
MINDSET by DIVE Studios
Daily Self-Care & Wellness
Free

This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.

Daily self-care toolsMeditations and sleep storiesJournaling prompts
💪 Health & Fitness
(7.4K)
free with in-app purchases
20
The Body Code System
The Body Code System
The Body Code System
Fast & Simple Energy Healing
Free

Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.

Release trapped emotional energyUnpack emotional baggageResolve emotional and physical distress
💪 Health & Fitness
(2.3K)
freemium

FAQ about Self-Healing

What are the best self-healing apps for iPhone?
Self Healing tops our self-healing apps ranking as of June 2026, with a 4.3-star average from 20 App Store ratings, and it's free to download.
Yes — 20 of the top self-healing apps we rank are free to download, including Self Healing and Hypnosis with Joseph Clough.
Self Healing shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 219+ self-healing apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Self Healing is a health and fitness app designed to promote spiritual, physical, and mental well-being through various healing sessions and content. It offers tools for meditation, chanting, and understanding the benefits of crystals, plants, and more.
Self Healing provides content on meditation, AUM chanting, crystal healing, healing foods, indoor plants, pyramids, prayers, music healing, sunlight therapy, and Healing Touch energy therapy.