Best Self-Healing Apps

239+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

With an average user rating of 4.8★, the self-healing category is one of the App Store's strongest. Browse all 239+ apps we track, sorted so the most loved ones surface first.

Compare top Self-Healing Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Self HealingSelf HealingFree4.3★ (20)YesYesJul 2026
2Self Healing GuideSelf Healing GuideFree5.0★ (1)NoNoMay 2026
3Mind is Medicine: Self HealingMind is Medicine: Self HealingFree5.0★ (2)NoYesJul 2026
4Healing – Self Love HypnosisHealing – Self Love HypnosisFree4.9★ (239)NoYesAug 2026
5Healing Workout & Weight LossHealing Workout & Weight LossFreeNoNoMay 2026
6Heal EMDR: Self-Guided TherapyHeal EMDR: Self-Guided TherapyFree4.9★ (215)NoYesAug 2026
7Inner Child: Healing & GrowthInner Child: Healing & GrowthFree5.0★ (7)YesYesAug 2026
8Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesAug 2026

Top Picks for Self-Healing

Self Healing#1

Self Healing by Swapna Puramsetty

Self Healing for better Health
Editor's Choice
💪 Health & Fitness
4.3(20 ratings)
FreeAdsIn-App Purchases
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This app offers a variety of healing sessions and content focused on spiritual, physical, and mental well-being. Explore topics like meditation, chanting, crystals, and more to achieve a balanced and happy life without relying solely on traditional medicine.

Self Healing Guide#2

Self Healing Guide by ANIKET PATASKAR

Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
Self Healing Guide screenshot 1
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Discover natural healing techniques to calm your mind and relax your body. This guide offers practical advice on emotional pain recovery, meditation, spiritual healing, and self-expression for inner well-being.

More Self-Healing apps to explore

4
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Wellness, Peace, Mind Reiki
Free

Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.

Powerful hypnosis audio sessionsRelaxing video animationsVideo interviews with hypnotherapist
🏥 Medical
(239)
subscription
5
Healing Workout & Weight Loss
Healing Workout & Weight Loss
Healing Workout & Weight Loss
Best Weight Loss App at Home
Free
💪 Health & Fitness
(0)
6
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias
💪 Health & Fitness
(215)
freemium
7
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Inner Child: Healing & Growth
Daily Tips for Mental Wellness
Free

This app guides users through a personalized journey to heal their inner child and release unresolved childhood trauma. It offers meditations, journaling prompts, and affirmations to foster emotional awareness and build healthier adult patterns.

Guided inner child healing programsMeditations for emotional regulationTherapeutic journaling prompts
💪 Health & Fitness
(7)
free with in-app purchases
8
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
9
EMDR Trauma Healing
EMDR Trauma Healing
EMDR Trauma Healing
Self-healing in your pocket
Free
🏥 Medical
(0)
10
Soul Wish: Feelings & Healing
Soul Wish: Feelings & Healing
Soul Wish: Feelings & Healing
Daily affirmations & journal
Free

This app guides you through daily affirmations and audio programs designed to reshape your beliefs and attract your desires. It uses personalized affirmations and multi-day journeys to help you manifest abundance, love, and more by shifting your inner state.

Guided manifestation programsPersonalized daily affirmationsHypnotic audio repetition
💪 Health & Fitness
(14)
freemium
11
utilITise: Self-Healing IT
utilITise: Self-Healing IT
utilITise: Self-Healing IT
Agentic AI to manage your IT
Free

Automate IT issue detection, diagnosis, and resolution for service desk, access, and system problems. This app works with Microsoft 365 and other services to provide self-healing IT solutions, reducing repetitive tasks and improving reliability.

Automated IT issue detectionReal-time diagnosis and resolutionService desk and access issue management
💼 Business
(1)
free
12
Pinku:HealSelf
Pinku:HealSelf
Pinku:HealSelf
Grow Together,Heal Within
Free

This app offers a personalized emotional healing journey with a virtual companion. It helps users build healthy habits, achieve daily goals, and practice mindfulness through engaging challenges and relaxing activities.

Interactive healing partnerDaily goal setting and rewardsMindfulness exercises (breathing, meditation)
💪 Health & Fitness
(1)
free
13
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Self-Care Mood Tracker & CBT
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
14
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Self-Care & Emotional Support
Free

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

AI support systemCommunity link sharingCBT therapy exercises
💪 Health & Fitness
(121)
free with in-app purchases
15
Daybloom: AI Self-Care Journal
Daybloom: AI Self-Care Journal
Daybloom: AI Self-Care Journal
Mindful Reflection & Healing
Free

Cultivate positivity and improve mental well-being through guided journaling, affirmations, and mood tracking. Explore daily prompts, CBT-based techniques, and soothing soundscapes to foster mindfulness and build healthier habits.

Daily gratitude promptsJournaling with photos and textMood tracking and CBT techniques
💪 Health & Fitness
(59)
free with in-app purchases
16
Shadow Work Journal Self Care
Shadow Work Journal Self Care
Shadow Work Journal Self Care
Guided Journaling for Healing
$0.99
$1.99 | 50% OFF

Explore your inner self with over 400 guided journaling prompts designed for deep healing and transformation. Uncover childhood patterns, confront distorted perceptions, and break free from self-sabotaging behaviors to unlock your highest potential. This toolkit uses therapist-approved methods for self-discovery and personal growth.

400+ Guided Shadow Work ExercisesTherapist-Approved MethodsVisual Shadow Work Techniques
🌟 Lifestyle
(135)
paid
17
Sanctuary The App
Sanctuary The App
Sanctuary The App
Self-Healing & Spiritual Guide
Free

Access a comprehensive library of digital courses, including PDFs, audio programs, and guided meditations. This app provides a spiritual guide and self-healing resources from the Lauren of Love Shop.

Digital course accessPDF downloadsAudio programs
📚 Education
(1)
free with in-app purchases
18
july: self discovery journal
july: self discovery journal
july: self discovery journal
Healing Prompts & AI Insights
Free

This app offers guided journaling with AI-powered follow-up questions to help you understand yourself better. Explore patterns, emotions, and past experiences through daily prompts and track your progress with mood tracking and voice journaling.

Daily guided promptsAI follow-up questionsPattern analysis
🌟 Lifestyle
(1)
freemium
19
Self Help Improvement Quotes!
Self Help Improvement Quotes!
Self Help Improvement Quotes!
Healing & Anxiety Management!
Free

Access over 500 inspirational and motivational quotes for success, personal growth, and spiritual development. This app provides a collection of wisdom from notable figures to help you stay inspired and think positively, especially on challenging days.

Over 500 self-help quotesInspirational and motivational contentQuotes for success and personal growth
📚 Books
(107)
free with in-app purchases
20
AcuApp® Acupressure
AcuApp® Acupressure
AcuApp® Acupressure
Self-healing by acupressure
Free

This app offers a guided approach to self-healing through acupressure, providing instructions and visual aids for specific points. It's designed for personal use or as a supplementary tool for health professionals.

Acupressure point identificationVisual aids for point locationDetailed treatment instructions
🏥 Medical
(2)
free

FAQ about Self-Healing

What are the best self-healing apps for iPhone?
Self Healing tops our self-healing apps ranking as of August 2026, with a 4.3-star average from 20 App Store ratings, and it's free to download.
Yes — 19 of the top self-healing apps we rank are free to download, including Self Healing and Self Healing Guide.
Self Healing shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 239+ self-healing apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Self Healing is a health and fitness app designed to promote spiritual, physical, and mental well-being through various healing sessions and content. It offers tools for meditation, chanting, and understanding the benefits of crystals, plants, and more.
Self Healing provides content on meditation, AUM chanting, crystal healing, healing foods, indoor plants, pyramids, prayers, music healing, sunlight therapy, and Healing Touch energy therapy.