Best Self Help Recovery Apps

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our self help recovery list covers 248+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Self Help Recovery Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Self Harm Tracker & RecoverySelf Harm Tracker & RecoveryFree4.6โ˜… (373)NoNoSep 2026
2Celebrate RecoveryCelebrate RecoveryFree4.6โ˜… (54)YesNoMay 2026
3SMART RecoverySMART RecoveryFree4.2โ˜… (25)NoNoSep 2026
4Twelva: 12 Step RecoveryTwelva: 12 Step RecoveryFree5.0โ˜… (1)NoYesSep 2026
5Recovery360Recovery360Freeโ€”NoNoMay 2026
6One Step RecoveryOne Step RecoveryFree4.4โ˜… (180)NoNoSep 2026
7Recovery International AppRecovery International AppFree5.0โ˜… (2)NoNoMay 2026
8Connections: Recovery SupportConnections: Recovery SupportFree4.8โ˜… (525)NoNoSep 2026

Top Picks for Self Help Recovery

Self Harm Tracker & Recovery#1

Self Harm Tracker & Recovery by Adam Cziko

Journal with Charts & Reports
4.6๐Ÿ˜Š(373 ratings)
Free
Self Harm Tracker & Recovery screenshot 1
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This app allows users to track and visualize their symptoms and harmful actions with ease. It provides detailed statistics over time and allows for the generation of printable reports to share with healthcare professionals. Users can also personalize their tracking experience and receive daily reminders.

What We Love

  • ๐Ÿ‘ Helpful for tracking progress
  • ๐Ÿ‘ Customizable options
  • ๐Ÿ‘ Free to use
  • ๐Ÿ‘ Provides reminders and encouragement
  • ๐Ÿ‘ Useful for monitoring symptoms and treatments

Room to Improve

  • ๐Ÿ› Some users report occasional crashes or glitches
  • ๐Ÿ”’ Concerns about privacy and data security
  • ๐Ÿ”‹ High battery consumption for some users

More Self Help Recovery apps to explore

FAQ about Self Help Recovery

What are the best self help recovery apps for iPhone?
Self Harm Tracker & Recovery tops our self help recovery apps ranking as of September 2026, with a 4.6-star average from 373 App Store ratings, and it's free to download.
Yes โ€” 20 of the top self help recovery apps we rank are free to download, including Self Harm Tracker & Recovery and Celebrate Recovery.
Self Harm Tracker & Recovery has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 248+ self help recovery apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users track and visualize their symptoms and harmful actions. It allows for adding notes, analyzing statistics over time, and generating printable reports to share with doctors. The app also offers personalization options and daily reminders.
Key features include tracking symptoms and harms, adding notes, viewing statistics, creating PDF and CSV reports, personalizing the tracker, receiving daily reminders, and securing the journal with Face ID or Touch ID.