Access expert-designed training and nutrition plans from a world-renowned strongman. Build strength, improve performance, and connect with a supportive fitness community. Get insider tips and motivation.
4.9(10 ratings)
FreeIn-App Purchases
Top Picks for Shaw Strength
4.8😊(281K ratings)
FreeAds
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
What We Love
- 🙌 Excellent variety of workouts
- 💪 Effective for building strength and fitness
- 🤸♀️ Great for beginners and advanced users
- 🕰️ Convenient and flexible workout options
- 🎨 Diverse instructor personalities and styles
- 🧘♀️ Inclusion of yoga and mobility workouts
- 💰 Free app with premium content available
- 🤝 Seamless integration with Apple Watch
Room to Improve
- 🐛 Frequent app crashes and bugs
- 🤖 Impersonal and repetitive instructor voices
- 🤔 Lack of customization and personalization
- 🕰️ Inaccurate workout tracking and calorie counting
- 🔍 Poor search and filtering functionality
- 📵 Annoying notification prompts
- 🧹 Cluttered and confusing user interface
Stronglifts 5x5 Workout Plan by StrongLifts
Gym Strength Training ProgramWorth Considering
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
What We Love
- 💪 Effective strength-building program
- 📈 Tracks progress and helps with consistency
- 🤖 Automatic weight progression and plate calculation
- ⏱️ Convenient timer and rest period tracking
- 📚 Helpful exercise form videos
- 🤝 Responsive and supportive customer service
- 🏋️♀️ Customizable for different fitness levels and goals
- 🤓 Educates users on the science behind the program
Room to Improve
- 🐛 Occasional bugs and syncing issues
- 💰 Subscription model can be expensive for some
- 🔒 Limited customization options in free version
- ⚠️ Weights may not be accurate for all users
- 🕰️ Workouts can be time-consuming for some
