Best Shoulders Apps

167+ iOS apps curated and reviewed

4.0 avg rating
18 free apps
Updated June 2026

Finding the right shoulders app can be overwhelming with so many options. We've analyzed 167+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Shoulders

Back and Shoulder Workout#1

Back and Shoulder Workout by TAKALOGY LIMITED

Workout plan in 30 days
Editor's Choice
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜(490 ratings)
FreeIn-App Purchases
Back and Shoulder Workout screenshot 1
Back and Shoulder Workout screenshot 2
Back and Shoulder Workout screenshot 3
Back and Shoulder Workout screenshot 4
Back and Shoulder Workout screenshot 5
Back and Shoulder Workout screenshot 6

Get wide shoulders and a strong back in just 30 days with this app! No gym or equipment needed - follow the 30-day workout plan with easy, medium, and hard level exercises. Start your transformation today!

What We Love

  • ๐Ÿ’ช Effective workouts for strength
  • ๐Ÿ  Great for at-home workouts
  • โฑ๏ธ Short and effective sessions
  • ๐ŸŽต Good music for motivation

Room to Improve

  • ๐Ÿ’ฐ Expensive premium/upgrade
  • โ“ Unclear premium subscription terms
  • ๐Ÿ’ธ High prices for lifetime option

More Shoulders apps to explore

4
Reflex: Shoulder Mobility App
Reflex: Shoulder Mobility App
Reflex: Shoulder Mobility App
Measure, Recover, Train
Free

This mobile application helps users measure, recover, and train their shoulder mobility using AI-powered technology and personalized exercises, allowing them to assess and improve their range of motion, prevent injuries, and track progress over time. By downloading the app, users can take control of their shoulder health, set goals, and work towards achieving optimum health and well-being.

๐Ÿ’ช Health & Fitness
(12)
5
Mine (formerly Fizz): MoneyGPT
Mine (formerly Fizz): MoneyGPT
Mine (formerly Fizz): MoneyGPT
Build Credit, Budget, Save
Free

Build credit, earn cash back effortlessly with an app designed for college students. Track spending, automate payments, and earn rewards from over 1,000 merchants. Download now to start building your credit profile and enjoy the benefits!

๐Ÿ’ฐ Finance
(12K)
6
Big Shoulders Coffee
Big Shoulders Coffee
Big Shoulders Coffee
Online Ordering & Loyalty
Free
๐Ÿ” Food & Drink
(304)
7
Recognise Shoulder
Recognise Shoulder
Recognise Shoulder
by noigroup
$5.99

This application helps users reduce pain, improve performance, and aid in rehabilitation through a Graded Motor Imagery programme, specifically focusing on shoulder recognition. It offers various tools for testing and training the brain, tracking progress, and integrating with clinical care.

๐Ÿฅ Medical
(4)
8
Head, Shoulders, Knees & Toes
Head, Shoulders, Knees & Toes
Head, Shoulders, Knees & Toes
Interactive Musical Adventure
Free

Join an interactive musical adventure where you can sing along to a classic children's song, explore different scenes, and engage in 7 educational activities that inspire imagination and creativity. Discover a world of fun with games, puzzles, and creative play that teach new skills and promote learning and development.

๐Ÿ“š Education
(11)
9
Shoulder App
Shoulder App
Shoulder App
by Avicenna Research Inc.
Free
๐Ÿ’ช Health & Fitness
(0)
10
Virtual Friend Shoulder: Vent
Virtual Friend Shoulder: Vent
Virtual Friend Shoulder: Vent
Make new virtual friendships
Free
๐ŸŒ Social Networking
(134)
11
Shoulder Innovations
Shoulder Innovations
Shoulder Innovations
by Genesis Innovation Group
Free
๐Ÿฅ Medical
(0)
12
Primal's 3D Shoulder
Primal's 3D Shoulder
Primal's 3D Shoulder
Human Anatomy
Free
๐Ÿฅ Medical
(0)
13
Exercises for Shoulder Pain
Exercises for Shoulder Pain
Exercises for Shoulder Pain
Shoulder Pain Relief
$1.99

This application provides exercises to help alleviate shoulder pain, a common issue affecting up to 70% of people, by improving movement patterns and reducing stress on irritated tissues. By performing these exercises and exploring different angles and movements, users can decrease pain and make daily and recreational activities smoother and easier to perform.

๐Ÿฅ Medical
(1)
14
Shoulder
Shoulder
Shoulder
by SHOULDER SA
Free
๐Ÿ›๏ธ Shopping
(0)
15
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

๐Ÿ’ช Health & Fitness
(15K)
16
Mobi - Shoulder Measurement
Mobi - Shoulder Measurement
Mobi - Shoulder Measurement
Visualize Shoulder Mobility
Free
๐Ÿ“Š Productivity
(0)
17
Shoulder App
Shoulder App
Shoulder App
by Fachhochschule Salzburg GmbH
Free
๐Ÿ’ช Health & Fitness
(0)
18
P4P Armify: Arm Workout
P4P Armify: Arm Workout
P4P Armify: Arm Workout
Biceps, Triceps, Shoulders
Free

Get fit with a virtual personal trainer that guides you through workouts at your own pace and convenience. Choose from a vast library of exercises, create your own routines, and track your progress with a personalized program, and start seeing results with a short 8-minute workout.

๐Ÿ’ช Health & Fitness
(25)
19
Shoulder Exercises For Seniors
Shoulder Exercises For Seniors
Shoulder Exercises For Seniors
Fitness For Seniors
Free

Maintain shoulder flexibility and independence with guided exercises designed for seniors, while tracking your recovery progress. Download the app for free and start your journey to a pain-free, active lifestyle.

๐Ÿ’ช Health & Fitness
(2)
20
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Daily Arm Workout - Trainer
Arms & Chest Fitness Exercises
Free

Get toned arms with our Daily Arm Workout app! This application provides targeted daily workout routines designed to help you strengthen and tone your arm muscles. Download now and start your fitness journey today.

๐Ÿ’ช Health & Fitness
(1.8K)