Achieve a stronger back and wider shoulders with a 30-day home workout plan. No gym or equipment needed, just 10-20 minutes daily. Track your progress and sync data with Apple Health.
What We Love
- πͺ Effective workouts for strength
- π Great for at-home workouts
- β±οΈ Short and effective sessions
- π΅ Good music for motivation
- β Easy and efficient to use
- π Videos before exercises
- π― Excellent app for beginners
- πββοΈ No excuses, fits busy schedules
- π₯ Easy to follow videos
- π― Highly recommended app
- π Good for back and shoulder
- π Perfect for a good sweat
- π Fast progression
- π₯ Great app overall
- π― Very good app
- π Useful app
- π Good for overall workout
- π― Best app
- π Very helpful
- π Excellent app
Room to Improve
- π° Expensive premium/upgrade
- β Unclear premium subscription terms
- πΈ High prices for lifetime option
- π Greed and forced upgrades
- π³ Payment issues for certain regions (Iran)
- π Buggy app performance
- πΆ Repetitive music
- π€ΈββοΈ Exercises too difficult for beginners
- π€ Exercises can cause back pain/injury
- π€ Confusing exercise explanations
- π« No way to contact support
- β οΈ Exercises are like acrobatics
- β Cannot play own music while working out
- β No back button on workouts
- β Missing information for workouts
- β¬οΈ Big jump in difficulty between days
