Best Simple Sleep Hypnosis Apps

238+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Whether you're new to simple sleep hypnosis or looking for an upgrade, our curated collection of 238+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Simple Sleep Hypnosis Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple Sleep HypnosisSimple Sleep HypnosisFreeNoYesJul 2026
2Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
3Relax And Sleep Well HypnosisRelax And Sleep Well HypnosisFree4.8★ (2.9K)NoYesAug 2026
4Deep Sleep HypnotherapyDeep Sleep HypnotherapyFree4.7★ (204)NoYesAug 2026
5Easy Meditation & HypnosisEasy Meditation & HypnosisFree4.5★ (242)NoYesAug 2026
6Hypnosis : Visual MeditationHypnosis : Visual MeditationFree3.5★ (80)NoYesAug 2026
7Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesAug 2026
8HypnoBox: Hypnosis & SleepHypnoBox: Hypnosis & SleepFree4.7★ (1.2K)NoYesAug 2026

Top Picks for Simple Sleep Hypnosis

Sleep: Sounds & Meditation#2

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Strong Contender
💪 Health & Fitness
4.6😊(9.6K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
Sleep: Sounds & Meditation screenshot 4
Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature

More Simple Sleep Hypnosis apps to explore

4
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and educational videos about hypnosis to promote mental clarity and restful sleep.

Hypnotic guided relaxation and sleep meditationsTips for sleeping wellHypnosis sessions for negative thought patterns
🏥 Medical
(204)
subscription
5
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(242)
free with in-app purchases
6
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Hypnosis : Visual Meditation
Mesmerize, breath, trippy calm
Free

This app offers guided breathing exercises and customizable visual meditations to reduce stress, improve focus, and promote relaxation. Enhance your sleep, manage anxiety, and achieve greater mindfulness with a variety of soothing visuals and sounds.

Customizable visual meditationsGuided breathing exercisesSpecialized music and nature sounds
💪 Health & Fitness
(80)
freemium
7
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
8
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
Hypnosis: Visual Sleep Sounds
Hypnosis: Visual Sleep Sounds
Hypnosis: Visual Sleep Sounds
Meditation,Relaxation,Insomnia
Free

This app uses visual meditation, hypnosis, and scientifically verified sleep music to help users fall asleep faster, combat insomnia, and improve sleep quality. It also tracks sleep activities like snoring and sleep talk for deeper insights.

Visual hypnotic effectsSoothing music and soundsGuided meditations
💪 Health & Fitness
(7)
freemium
10
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
11
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
Hypnosis | Meditation | Sleep
Free

Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.

Law of Attraction hypnotherapyGuided meditationsPositive affirmations
💪 Health & Fitness
(427)
subscription
12
Sleep Nest
Sleep Nest
Sleep Nest
Bedtime stories & sounds
Free

This app offers a variety of tools to help you relax and fall asleep peacefully. Choose from sleep stories, guided meditations, or create custom soundscapes to combat insomnia and improve your sleep quality.

Sleep storiesMeditation coursesCustom soundscape composer
💪 Health & Fitness
(52)
free with in-app purchases
13
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Hypnosis for Sleep & Dreaming
Relax Meditation Affirmations
Free

Explore lucid dreaming, astral projection, and psychic abilities through guided hypnosis and meditation. Conquer insomnia, nurture creativity, and unlock your mind's potential with over 100 hours of audio content.

Lucid dreaming programsAstral projection guidancePsychic ability development
💪 Health & Fitness
(482)
free with in-app purchases
14
Mind Cleanse: Sleep Hypnosis
Mind Cleanse: Sleep Hypnosis
Mind Cleanse: Sleep Hypnosis
Bedtime stories to fall asleep
Free

This app uses hypnosis and meditation to help users fall asleep quickly. It offers a collection of bedtime stories for both children and adults, developed with hypnotherapists. Users can choose from various subscription options for unlimited access.

Hypnosis for sleepMeditation for sleepChildren's bedtime stories
💪 Health & Fitness
(709)
free with in-app purchases
15
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

Learn self-hypnosisManage anxiety and stressGuided audio sessions
💪 Health & Fitness
(45)
free with in-app purchases
16
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.

Professionally curated hypnosis sessionsSessions for sleep, relaxation, and confidenceTools to overcome shame, anger, and stress
💪 Health & Fitness
(53)
free with in-app purchases
17
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Sleep Program
Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Hypnotherapy tracks for sleepGuided meditationStress relief
💪 Health & Fitness
(419)
free with in-app purchases
18
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(90K)
free with in-app purchases
19
Autohypnosis
Autohypnosis
Autohypnosis
Satisfying Video Hypnosis
Free

Hypnotize yourself with a vast library of satisfying videos, including nature, 3D, and mandalas. Save favorites, upload your own, and discover new content daily. Offers a free selection with ads and restrictions, with an optional subscription for unlimited access.

Self-hypnosis with videosNature, 3D, loops, mandalas, fractalsSave favorite videos
🎬 Entertainment
(690)
free with in-app purchases
20
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(274K)
ad-supported

FAQ about Simple Sleep Hypnosis

Are there free simple sleep hypnosis apps for iPhone?
Yes — 20 of the top simple sleep hypnosis apps we rank are free to download, including Simple Sleep Hypnosis and Sleep: Sounds & Meditation.
Simple Sleep Hypnosis has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 238+ simple sleep hypnosis apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.