This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.



204+ iOS apps curated and reviewed
Looking for free simple stretch timer apps? 20 of our 204+ tracked titles are free to download β no subscription, no trial. The rest are premium picks worth paying for.



This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.






This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.


This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.


This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.


This app provides a flexible repeating timer for work and relaxation. Set custom durations and repeat counts, and receive notifications for each cycle. It integrates with widgets, Siri, and Apple Watch for seamless use.


This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.


This app offers a fun, visual countdown timer designed for children. When the timer concludes, a surprise animated animal appears, making tasks engaging. It's ideal for managing routines, encouraging focus, and supporting children with special needs.


This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.


A straightforward timer app with a large display and two prominent buttons for easy operation. Enjoy a minimalist user experience designed for quick and simple timing needs.


This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.


Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.


This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.


This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.


This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.


A digital hourglass timer that visually represents the passage of time. It's designed to be kid-friendly, offers customizable alarm sounds, and allows users to personalize the timer's color. This universal app provides a stylish way to manage tasks and stay notified.


This app offers a visually engaging and intuitive timer experience, inspired by simple egg timers. It features a unique overshoot function, a game-like interface with 3D animations, and customizable skins. Widgets provide quick access to timers for daily routines.


Configure custom interval timers for focused work, study, or routines. Set multiple intervals with unique sounds and durations. Receive notifications even when the app is closed.


This app provides a simple, repeating timer for stretching that runs in the background on your Apple Watch. It guides you through custom stretch and rest periods with gentle sound or haptic cues, allowing you to multitask with other activities.


This app offers a clean and intuitive timer, stopwatch, and laps functionality. Its gesture-driven interface ensures readability and ease of use, even when multitasking. While free, an in-app purchase unlocks advanced customization options.


Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.