Best Sit Or Squat Apps

NYC Public Park Bathrooms

by VeraBlink LLC

Free

Find public bathrooms in New York City that are free to use and conveniently located near you. Discover hundreds of bathrooms maintained by the city, many open year-round, and get the relief you need without having to make a purchase.

iExit Interstate Exit Guide

Your Interstate Pitstop Finder

Free

Discover the ultimate pitstop planner for your road trips with this Interstate Exit Guide. Find gas prices, food options, hotels, and more at upcoming exits. Never travel without it!

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

Butt Workout by BootyQueen

Female Fitness

Free

Get the dream booty you've always wanted with our challenge designed to tone and boost your glutes in just 30 days. Our app offers fun and effective workouts for all fitness levels, helping you achieve a firm bubble butt. Kickstart your transformation today!

Squat Buddy: Stand Up Reminder

Stand Up & Do Squats Reminder

Free

Stay active and healthy by taking a 10-squat break every 45 minutes with this app, designed to help you stay on track and motivated throughout your workday. Download now and start moving more!

Lulu: Bathroom & Toilet Finder

WC, loo, and toilet map finder

Free

Discover the perfect bathroom decor with our app! Browse through a wide selection of items, from towels to shower curtains, and transform your bathroom into a stylish oasis. Download now to start your bathroom makeover!

Smolov Squat Calculator

by Wide Swath Research, LLC

$0.99

This app helps you calculate the weights you should use for the Smolov squat protocol based on your one rep max, and keeps track of your progress in the cycle. It's a useful tool for experienced lifters looking to boost their strength with a proven Russian lifting program.

Buttocks Workout - Squat Bot

best glutes and legs challenge

Free

This fitness application offers a variety of workouts and exercises targeting the legs, hips, and buttocks, allowing users to create personalized routines and track their progress. With features like daily statistics, 30-day challenges, and video guidance, users can achieve a perfect body shape in just a few weeks by practicing at least 5 minutes a day.

Female Fitness - Fit at Home

Buttocks Workout, Legs Workout

Free

Get started today with our app for sculpting toned legs and a tight butt. Target key muscle groups with proper form and start seeing positive changes in just a few weeks!

Standing Desk Reminders

Use your standing desk more!

Free

This application helps you make the most of your standing desk by sending reminders to alternate between standing and sitting, promoting a healthy posture and reducing back pain. Customize your schedule and start using it today to improve your work experience, whether you're working from home or in the office.

30 Day Squat Challenges

Squat Challenge & Butt Workout

Free

Get fit with a 30-day lower-body workout program that includes guided squat exercises, glute routines, and lower-body sessions, all from the comfort of your home and without any equipment. This app helps you build stronger legs, toned thighs, and a lifted booty, with features like progress tracking, meal planning, and community support to keep you motivated and on track.

Posture Reminder

An easy way to improve posture

Free

Improve your posture with a simple habit-forming tool that reminds you to stand and sit up straight throughout the day. By using this application, you'll develop a healthier posture in no time and make it a lasting habit.

Squats 200+ Lite

by michael heinz

Free

This training program helps you increase your daily squats with a customized 6-week plan, tracking your progress and adjusting difficulty as you go. With features like automatic reminders, pause timers, and data export, you can stay on track and achieve your goal of 200+ squats with ease.