Best Sleep Log 2.0 Apps

Sleep Calculator Pro

Sleep cycles & smart alarm

Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Sleep Cycle: Sleep Tracker

Sleep Cycle & Snore Tracker

Free

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

Sleep Analyzer

by Excelltech Inc.

$1.99

This app helps you identify and track nighttime sleep disruptions like coughing or snoring. It records sounds exceeding a set decibel threshold, allowing you to log, classify, and replay disturbances to improve sleep quality. Store up to a month of data and back it up to your computer.

Snore Timeline: Sleep Tracker

Snore & Sleep Talking Recorder

Free

Understand your sleep patterns with on-device processing. Detect snoring, sleep talking, and breathing disruptions. Get insights into sleep stages and nightly scores, all while ensuring complete privacy.

SleepTrack - Your Sleep Log

Sleep. Track. Repeat.

Free

Easily log your sleep duration and wake times. Gain insights into your sleeping habits with detailed reviews and averages. The app offers guidance to help identify good or bad sleep patterns and integrates with Apple Watch and HealthKit.

Snore & Sleep Tracker – Snollo

Heart Rate, Oxygen & Recorder

Free

This app uses your Apple Watch to monitor sleep stages, heart rate, and blood oxygen. It also records and analyzes snoring and other night noises, providing detailed daily sleep insights and a sleep score. Includes sleep sounds and a dark mode interface for a better sleep environment.

Sleep Log Free

by hirofumi yamada

Free

Easily track your sleep and wake times with a single tap each day. This simple health management tool allows for quick daily logging and easy editing of your sleep records.

Sleep Number

Start Sleeping Better

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Easy Sleep Diary

by Simon lebech Cichosz

Free

Easily record your sleep duration and quality with just a few clicks. Visualize your sleep patterns through simple graphs and list views. Share your data or create backups for your records.

Sleep Diary & Bedtime Tracker

Sleep journal & insomnia log

Free

Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.

Google Maps

Places, navigation & traffic

Free

Navigate your world with real-time traffic, turn-by-turn directions for driving, walking, cycling, and public transport. Discover millions of businesses and places with photos and reviews. Plan trips with Street View, Immersive View, and offline maps.

SleepScout® : Sleep Recoder

Sleep Music & Snoring Tracker

Free

This app analyzes your sleep patterns, providing insights into sleep stages and quality. It records ambient sounds, offers a personalized sleep score, and includes soothing sounds to aid relaxation. Track your progress towards better rest.