Best Sleep Tracking Apps Like Virtuox Sleep

myAir™ by Resmed

Start and succeed with PAP

Free

This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.

Sleepcraft: Sleep Tracker

Sleep score for your age & sex

Free

This app analyzes your sleep stages, providing individual scores for deep, REM, and light sleep. It visualizes your sleep patterns on a clock face and helps you understand how daily factors affect your sleep quality. It also connects daytime activity to nightly recovery and forecasts sleep quality based on trends.

WatchPAT

by Itamar Medical

Free

This app serves as a diagnostic aid for sleep-related breathing disorders. It is intended for use with the WatchPAT™ONE device, provided by a licensed healthcare practitioner. Users should consult a doctor for medical advice.

SleepMatic: Sleep Tracker

Automatic Apple Watch Sleep

$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Happy Sleep: At-Home Testing

Get the sleep you deserve.

Free

This app facilitates at-home sleep testing and management of sleep disorders. It connects with a wearable device to track sleep patterns, diagnose conditions, and monitor treatment progress with your doctor.

Sleep Cycle: Sleep Tracker

Sleep Cycle & Snore Tracker

Free

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

Sleep Tracking

by Quy Technology Private Limited

Free

This app tracks sleep patterns and features a smart alarm that wakes users during light sleep to prevent grogginess. It also includes a dream log, relaxation sounds, and customizable alarm settings for a better sleep experience.

SleepImage

Sleep Better – Live Better.

Free

This app records, transfers, and analyzes sleep quality data when paired with specific devices. It offers a simple, intuitive experience for understanding sleep diagnostics and empowering better health decisions. It is designed for reliability and accuracy, turning complex sleep information into actionable insights.

Sleep++

Automatic Sleep Tracker

Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Yawn: Sleep Tracker

Understand your sleep

Free

This app tracks your sleep patterns to help you understand your personal sleep needs and calculate your sleep debt. It provides a daily sleep score and insights into your bedtime regularity, all personalized to your goals.

SleepScore by Sleep.ai

Proven to improve sleep

Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

DreamMapper

PAP therapy engagement app

Free

This app helps users actively manage their CPAP therapy by providing daily feedback on treatment and equipment performance. It allows for personalized goal setting, access to educational content, and notifications to ensure a better night's sleep.

Snore Timeline: Sleep Tracker

Snore & Sleep Talking Recorder

Free

Understand your sleep patterns with on-device processing. Detect snoring, sleep talking, and breathing disruptions. Get insights into sleep stages and nightly scores, all while ensuring complete privacy.

Drift: Free Sleep Sounds

White Noise & Relaxing Sounds

Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Dormotech

Monitoring sleep

Free

This health and wellness app facilitates home sleep monitoring by connecting to a specialized device. It allows users to manage sleep tests remotely, with results accessible only through a secure web portal for medical professionals.