Best Sleeping Sounds Relax Sleep Apps

228+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

The best sleeping sounds relax sleep apps on iPhone average 4.7★ across 228+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Sleeping Sounds Relax Sleep Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1White Noise Deep Sleep SoundsWhite Noise Deep Sleep SoundsFree4.8★ (203K)NoYesJul 2026
2Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesJul 2026
3Sense Guided MeditationSense Guided MeditationFree4.6★ (573)YesYesMay 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)YesYesJul 2026
5Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoJul 2026
6White Noise LiteWhite Noise LiteFree4.8★ (270K)YesNoJul 2026
7TaoZen - Relax & Sleep SoundsTaoZen - Relax & Sleep SoundsFree4.6★ (806)YesYesMay 2026
8Deep Relax Sleep MusicDeep Relax Sleep MusicFree4.6★ (4.3K)YesYesJul 2026

Top Picks for Sleeping Sounds Relax Sleep

White Noise Deep Sleep Sounds#1

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Fan. Rain. Better Baby Sleeper
Editor's Choice
💪 Health & Fitness
4.8😊(203K ratings)
FreeIn-App Purchases
#83in Health & Fitness
White Noise Deep Sleep Sounds screenshot 1
White Noise Deep Sleep Sounds screenshot 2
White Noise Deep Sleep Sounds screenshot 3
White Noise Deep Sleep Sounds screenshot 4
White Noise Deep Sleep Sounds screenshot 5
White Noise Deep Sleep Sounds screenshot 6

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

What We Love

  • 🌊 Relaxing and soothing sounds
  • 🛌 Helps with sleep and relaxation
  • 🔊 Wide variety of sound options
  • 👶 Useful for babies and children

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Paywall for many sound options
  • 🔁 Repetitive sound loops
Sleep Sounds White Noise, Rain#2

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Strong Contender
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
Sleep Sounds White Noise, Rain screenshot 2
Sleep Sounds White Noise, Rain screenshot 3
Sleep Sounds White Noise, Rain screenshot 4
Sleep Sounds White Noise, Rain screenshot 5
Sleep Sounds White Noise, Rain screenshot 6

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues
Sense Guided Meditation#3

Sense Guided Meditation by Cacao Mobile

Pulse Rate & Relax, Sense
Worth Considering
💪 Health & Fitness
4.6😊(573 ratings)
FreeAdsIn-App Purchases
Sense Guided Meditation screenshot 1
Sense Guided Meditation screenshot 2
Sense Guided Meditation screenshot 3
Sense Guided Meditation screenshot 4
Sense Guided Meditation screenshot 5
Sense Guided Meditation screenshot 6

Reduce stress and enhance well-being with personalized recommendations for meditations, nature sounds, and breath exercises based on your current emotional state. Ideal for beginners and experienced users alike, this app guides you toward a calmer, happier life.

What We Love

  • ⭐ Excellent app for relaxation and sleep
  • 👍 Helps with anxiety, depression, and mental health
  • 🌙 Great for falling asleep quickly
  • 💆‍♀️ Variety of soothing sounds and meditations

Room to Improve

  • 🔇 Inability to pause or stop background music
  • 🔋 App shuts off when phone screen turns off
  • 💰 Limited free options, mostly paid content

More Sleeping Sounds Relax Sleep apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
5
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
6
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(270K)
ad-supported
7
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
TaoZen - Relax & Sleep Sounds
Calm Meditation & White Noise
Free

Create immersive soundscapes for relaxation, sleep, and focus. Mix and customize ambient sounds or choose from curated moods. Experience high-quality audio with Spatial Audio for deep immersion.

Immersive soundscapesCustomizable sound scenesCurated calming moods
💪 Health & Fitness
(806)
free with in-app purchases
8
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

Wide variety of soothing soundsMix and match sounds with individual volume controlBinaural mode for deeper meditation
💪 Health & Fitness
(4.3K)
free with in-app purchases
9
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
10
White Noise: Relax Sleep Sound
White Noise: Relax Sleep Sound
White Noise: Relax Sleep Sound
Focus, Meditation & Breathe
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(725)
free with in-app purchases
11
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Waves, Sleep, Relaxation
Free

Experience high-quality ambient ocean wave sounds from various global locations. Enhance your sleep, meditation, or relaxation routines with natural soundscapes.

Crisp, clear ambient soundsGlobal ocean wave locationsPromotes deep sleep
🌟 Lifestyle
(6.5K)
free with in-app purchases
12
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
13
BedTime Sleep Fan Sounds
BedTime Sleep Fan Sounds
BedTime Sleep Fan Sounds
Relax With White Noise Sound
Free

This app provides a variety of fan and white noise sounds to help users relax, concentrate, and fall asleep. It's designed to mask distracting background noises and can be beneficial for those with insomnia or sleep deprivation. The app also includes features like a sleep timer and bedtime reminder.

28 Soothing Fan Sounds / White NoiseFall Asleep FasterRunning in background
💪 Health & Fitness
(3.7K)
free with in-app purchases
14
Sleep Sounds: relaxing sounds
Sleep Sounds: relaxing sounds
Sleep Sounds: relaxing sounds
Relaxing sounds for sleep
$2.99

Discover a vast library of high-quality stereo sounds recorded in beautiful locations worldwide, designed to aid relaxation and sleep. Features include an auto-off timer and a reliable alarm clock, with a diverse range of natural soundscapes, white noises, and binaural beats.

High-quality stereo sound recordingsAuto-off timerReliable alarm clock
💪 Health & Fitness
(1.9K)
free
15
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
16
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime storiesSleep meditationsExtensive sound library
💪 Health & Fitness
(9.6K)
subscription
17
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Unwind with a vast collection of calming sounds and melodies designed to reduce stress, relieve anxiety, and promote better sleep. Mix and match over 50 peaceful tones to create your perfect audio environment for relaxation, meditation, or focus.

50+ peaceful tonesSound timerBackground mode
💪 Health & Fitness
(2.5K)
subscription
18
RainSound: Focus, Relax, Sleep
RainSound: Focus, Relax, Sleep
RainSound: Focus, Relax, Sleep
Rain Sounds and Sleep Music
Free

Experience crisp, clear ambient rain sounds designed to create a natural atmosphere for deep sleep, meditation, or relaxation. Enhance your focus and unwind with a variety of soothing soundscapes.

Ambient rain soundsDeep sleep aidMeditation aid
🌟 Lifestyle
(1.2K)
free with in-app purchases
19
White Noise Deluxe
White Noise Deluxe
White Noise Deluxe
Sleep Sounds & Noise Machine
Free

Drift into deep, restful sleep with a wide variety of soothing sounds and relaxing music. Block distractions, unwind after a stressful day, or help soothe a baby. Create custom soundscapes and discover community mixes.

Hundreds of high-quality sleep soundsMix and match up to 10 soundsCustomizable sleep timer with fade-out
💪 Health & Fitness
(9.6K)
free with in-app purchases
20
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Sleep Well: Snore & Sleep Talk
Recorder,Tracker & Sounds
Free

This app helps you improve your sleep with a variety of tools. It offers relaxing sounds, music, guided breathing, and sleep stories. You can also track your sleep duration, quality, and analyze sleep sounds like snoring.

White noise and calming soundsPeaceful music tracksSoothing sleep stories
💪 Health & Fitness
(6.9K)
subscription

FAQ about Sleeping Sounds Relax Sleep

What are the best sleeping sounds relax sleep apps for iPhone?
White Noise Deep Sleep Sounds tops our sleeping sounds relax sleep apps ranking as of May 2026, with a 4.8-star average from 203K App Store ratings, and it's free to download.
Yes — 19 of the top sleeping sounds relax sleep apps we rank are free to download, including White Noise Deep Sleep Sounds and Sleep Sounds White Noise, Rain.
White Noise Deep Sleep Sounds has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 228+ sleeping sounds relax sleep apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a wide range of ambient sounds designed to help users fall asleep, improve focus, and aid in meditation. It offers both free and premium sound options, including nature sounds, white noise, and binaural beats.
Key features include a vast library of sounds, the ability to mix multiple sounds to create custom soundscapes, a sleep timer, background playback, and a Today Widget. It also supports AirPlay 2 and offers a dark color theme.