Best Smoking Tracker Time Apps

225+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right smoking tracker time apps can be overwhelming with so many options. We've analyzed 225+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Smoking Tracker Time Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
2Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (42K)YesYesSep 2026
3Life Cycle - Track Your TimeLife Cycle - Track Your TimeFree4.7★ (39K)NoYesSep 2026
4I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
5No Smoking: Cigarette TrackerNo Smoking: Cigarette TrackerFree4.9★ (23)YesYesSep 2026
6QuitNow!QuitNow!Free4.7★ (14K)YesYesSep 2026
7Day Counter & Tracker - SinceDay Counter & Tracker - SinceFree4.8★ (2.3K)NoYesSep 2026
8My Last CigaretteMy Last CigaretteFree4.5★ (1.9K)YesNoSep 2026

Top Picks for Smoking Tracker Time

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
Sober Time - Sobriety Counter#2

Sober Time - Sobriety Counter by Sociosoftware LLC

Addiction recovery tracker
Strong Contender
🌟 Lifestyle
4.8😊(42K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using
  • 🤝 Connects with a supportive community
  • 📝 Allows journaling and self-reflection
  • 🔍 Customizable tracking for multiple addictions

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
Life Cycle - Track Your Time#3

Life Cycle - Track Your Time by Sleep Cycle AB

Time and activities tracker
Worth Considering
💪 Health & Fitness
4.7😐(39K ratings)
FreeIn-App Purchases
Life Cycle - Track Your Time screenshot 1
Life Cycle - Track Your Time screenshot 2
Life Cycle - Track Your Time screenshot 3
Life Cycle - Track Your Time screenshot 4
Life Cycle - Track Your Time screenshot 5

This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.

What We Love

  • 💻 Helpful for tracking work hours and commute times
  • 📊 Provides useful insights into daily/weekly/monthly activities
  • 🔍 Interesting to see how time is spent
  • 🤖 Automatic tracking without much manual input
  • 🕰️ Accurate location and time tracking

Room to Improve

  • 🔍 Inaccurate location tracking, especially for nearby places
  • 🔄 Difficulty manually editing or correcting tracked activities
  • 🔋 Battery drain issues reported
  • 🕰️ Inconsistent or missing time tracking for some activities
  • 🛠️ Lack of app updates and support from developers

More Smoking Tracker Time apps to explore

FAQ about Smoking Tracker Time

What are the best smoking tracker time apps for iPhone?
Days Since: Quit Habit Tracker tops our smoking tracker time apps ranking as of May 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top smoking tracker time apps we rank are free to download, including Days Since: Quit Habit Tracker and Sober Time - Sobriety Counter.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 225+ smoking tracker time apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.
To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.