Quit Nicotine: Tracker
Quit smoking, vaping & pouches
About
This app helps you track your nicotine consumption, whether you aim to quit, cut down, or simply monitor your habits. It offers personalized plans, detailed logging for various products, and visual progress tracking to support your journey.
What's New in Quit Nicotine
1.0.6
November 4, 2026
Craving tools: each tool says why it helps, and you can just log a craving. A new day starts at 4am. Your first visit of the day pours in your coins and shows today's plan. Check in with a slide, by the campfire. Settings has Beta features: try new ideas early, like Supporters, The trail and Your patterns. Bug fixes and improvements.
MoreSubscriptions & In-App Purchases
Premium Yearly
Full access to every tool to help you quit.
Developer apps
FAQ
What is Quit Nicotine?
Quit Nicotine is a self-tracking and planning tool designed to help users understand and manage their nicotine habits. It allows you to track cigarettes, vapes, and pouches, set goals, and monitor your progress.
Does Quit Nicotine offer medical advice?
No, Quit Nicotine is a self-tracking and planning tool and does not provide medical advice, diagnosis, or treatment. It is intended to support your personal journey toward reducing nicotine use.
What types of nicotine products can I track with Quit Nicotine?
You can track cigarettes, nicotine pouches, disposable vapes, pods, and refill liquid. The app allows you to add product strength and price for more detailed tracking.
Can I customize my goals in Quit Nicotine?
Yes, you can choose your starting point and target date, set a quit or reduction goal, or opt to simply track your use without a specific target. You can also adjust your plan as you learn what works best for you.
Does Quit Nicotine have ads?
Yes, Quit Nicotine contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What are the subscription options for Quit Nicotine?
Quit Nicotine offers premium features through auto-renewing subscriptions: Premium Monthly for $8.95 and Premium Yearly for $34.95. Both plans include a 7-day free trial.
How can I cancel my Quit Nicotine subscription?
You can cancel your subscription at any time by accessing your Apple Account settings. The subscription will remain active until the end of your current billing period.
What is the age rating for Quit Nicotine?
Quit Nicotine has an age rating of 17+. This is based on the content and features available within the application.
