Best Quit Smoking Tracker Free Apps

4.8😊(57K ratings)

FreeIn-App Purchases

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This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

👍 Helpful for quitting smoking
💰 Tracks money saved
📈 Monitors health improvements
🎉 Provides achievements and milestones
💪 Motivating and encouraging
🤖 Useful quit coach feature

Room to Improve

🤔 Difficulty logging in/restoring data
🚫 Limited free features, need to pay for full access
📊 Lack of detailed tracking options (e.g., vaping, NRT)
🤷‍♀️ Not catered to all smoking types (e.g., rolling tobacco)

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App

Strong Contender

4.7😊(11K ratings)

FreeIn-App Purchases

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This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

👍 User-friendly
💰 Helps track money saved
🎉 Motivating and helpful for quitting
📊 Provides useful statistics and progress tracking

Room to Improve

💰 Paywall for key features
🌐 Lack of language options
🐛 Bugs and crashes
📊 Inaccurate progress tracking

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter

Worth Considering

Track Smoke-Free Days & Save

4.8😊(19K ratings)

FreeIn-App Purchases

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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

👍 Simple and easy to use
🚀 Intuitive and responsive
💡 Customizable counters and colors
🔒 Secure with Face ID/passcode
🔥 Helpful for breaking bad habits
📊 Tracks progress and statistics

Room to Improve

🐛 Occasional bugs or glitches
💰 Subscription model could be improved
📱 Limited widget/Apple Watch support
🖍 Desire for more color options

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Track cigarettes not smokedMonitor money savedMeasure time gained

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Guided meditation for smoking cessationHolistic approach to addictionMindset transformation techniques

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Track your smoking habits, including emotional triggers, nicotine intake, and money spent. Offers a guided quest to help you quit. Manage your subscription through your device's account settings.

Emotional state monitoringNicotine and money spent trackingGuided quitting quest

Quit Smoking Vaping Drinking

Smoke alcohol vape sober habit

Track money saved and days soberMonitor health and well-being with a diaryBreathing exercises for stress relief

This app helps you quit smoking, vaping, and drinking by tracking your progress, monitoring your health, and providing motivational support. It offers breathing exercises, reminders, and a rewards system to guide you towards a sober lifestyle.

Quit smoking for good

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

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Quit smoking for good - Kwit

A life without cigarettes!

Real-time quit trackingCBT-based craving managementSupportive community groups

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AshFree - Quit smoking tracker

#1 App to Quit Vaping/E-Cigs

Buddy System for quitting togetherCommunity Forum for supportFuture Quit Date setting

This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.

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Visual Smoke‑Free Progress

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Quit smoking. Calm your mind.

AI Coach to Quit for Good

No Smoking: Cigarette Tracker

Stop Smoking One Day at a Time

Set quit dateTrack smoke-free streakDaily progress monitoring

This app helps you quit smoking by tracking your smoke-free progress, providing motivation, and celebrating milestones. It allows you to set a quit date, monitor your daily achievements, and visualize your health recovery.

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Leave cigarettes behind

Quit Smoking Tracker: CleanAir

Stop smoking & go smoke free

Daily health improvement trackingMoney saved trackerSmoke-free milestone celebrations

This app helps you quit smoking by tracking your progress, showing health improvements, and saving money. It offers a panic button for cravings and celebrates smoke-free milestones. All data is stored locally for privacy.