Best Quit Nicotine Helping Apps

225+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Finding the right quit nicotine helping app can be overwhelming with so many options. We've analyzed 225+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Quit Nicotine Helping

QuitNow!#1

QuitNow! by Fewlaps SL

Quit smoking for good
Editor's Choice
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
QuitNow! screenshot 2
QuitNow! screenshot 3
QuitNow! screenshot 4
QuitNow! screenshot 5
QuitNow! screenshot 6

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
My Last Cigarette#2

My Last Cigarette by The Chess Solitaire Sudoku Factory Ltd

Stop Smoking, Stay Quit!
Strong Contender
💪 Health & Fitness
4.5😊(1.9K ratings)
FreeAds
My Last Cigarette screenshot 1
My Last Cigarette screenshot 2
My Last Cigarette screenshot 3
My Last Cigarette screenshot 4

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Visualizes health improvements
  • 🎯 Provides motivation to stay quit

Room to Improve

  • 🐛 Bugs and glitches
  • 📊 Inaccurate or confusing health metrics
  • 🔍 Limited customization options
Quit smoking for good - Kwit#3

Quit smoking for good - Kwit by KWIT

A life without cigarettes!
Worth Considering
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeIn-App Purchases
Quit smoking for good - Kwit screenshot 1
Quit smoking for good - Kwit screenshot 2
Quit smoking for good - Kwit screenshot 3
Quit smoking for good - Kwit screenshot 4
Quit smoking for good - Kwit screenshot 5
Quit smoking for good - Kwit screenshot 6

Transform your life by quitting smoking with a scientifically designed app that offers personalized progress tracking, expert articles, support groups, and motivational cards. Take control of your journey to a smoke-free life with Kwit and join millions who have successfully quit smoking. Download now to start your healthier, tobacco-free life today!

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 🎉 Motivating achievements
  • 🌟 Great app overall

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Too many features locked behind paywall
  • 🤯 Frustrating when app resets progress

More Quit Nicotine Helping apps to explore

4
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Stop cigarettes now !
Free

An app designed to help users quit smoking by offering a 100-day program, daily tasks, cravings help, awards for milestones, savings goals tracker, and a list of 100 reasons to not smoke. It provides Pro support through one-time purchases or subscriptions with a 3-day free trial available. Take control of your journey to a smoke-free life today!

💪 Health & Fitness
(24K)
5
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

Track your vaping habit, set daily limits, visualize your progress, and quit with friends using this proven app. Join over 375,000 users on their journey to a healthier lifestyle now!

🌟 Lifestyle
(2.5K)
6
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
Clinically proven. 95% success
Free

An innovative quit smoking program that helps you quit smoking easily and permanently in just 6 days with no cravings or side effects. Download today to start your journey towards a smoke-free life with QuitSure.

💪 Health & Fitness
(1.5K)
7
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

💪 Health & Fitness
(5K)
8
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Quit vaping for good
Free

Track your smoke-free days and savings after quitting vaping with this app. Say goodbye to pod-based or disposable e-cigarettes like JUUL and start rebuilding a healthier life and wallet. Time to Escape the Vape - are you in?

💪 Health & Fitness
(1.8K)
9
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Quit Cigarettes with Hypnotism
Free

An application designed to help individuals quit smoking through a three-step hypnosis process. The program includes free sessions to reduce cravings and offers additional sessions for a complete smoking cessation experience. Get the support you need to break free from smoking and live a healthier life.

💪 Health & Fitness
(469)
10
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Smoke-Free: Cigarette Tracker
Free

Cut down on smoking gradually with a personalized program that adapts to your smoking habits. The app helps reduce anxiety, lengthens the time between cigarettes, and provides support even after you quit smoking. Take the step towards a healthier lifestyle by downloading the app at https://quitsmoking-app.com/

💪 Health & Fitness
(625)
11
Craving To Quit!
Craving To Quit!
Craving To Quit!
by Sharecare, Inc.
Free

Craving To Quit is a 21-day program designed to help you quit smoking gradually with daily audio and video instruction, goal-setting tools, and support. The app offers a free trial for 4 days with an option for a subscription to access all features, including in-app coaching, community support, and progress tracking.

💪 Health & Fitness
(366)
12
Kick It: Quit Smoking | Vaping
Kick It: Quit Smoking | Vaping
Kick It: Quit Smoking | Vaping
Quit Smoking/Vaping for Good
Free

Quit smoking or vaping for good with our app that offers behavior change strategies, personalized quit plans, progress tracking, and tools to crush cravings. Connect with a Quit Coach for additional support and join over 1 million people who have successfully kicked the habit since 1992. Take charge of your journey to a smoke-free life today!

💪 Health & Fitness
(128)
13
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(3.8K)
14
Quit For Life
Quit For Life
Quit For Life
Personalized Health Coaching
Free
💪 Health & Fitness
(0)
15
QuitNic - Quit Smoking & Zyn
QuitNic - Quit Smoking & Zyn
QuitNic - Quit Smoking & Zyn
Stop with nicotine
Free

Get motivated and track your progress towards quitting nicotine with an app that provides personalized support, cravings tracking, and real-time encouragement. Download now to start your journey to a healthier, nicotine-free life.

💪 Health & Fitness
(8)
16
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(23K)
17
QuitBot: Quit Smoking Coach
QuitBot: Quit Smoking Coach
QuitBot: Quit Smoking Coach
Stop Smoking Chatbot App
Free

This scientifically-designed app helps you quit smoking for good with the support of a personalized virtual coach, offering guidance, motivation, and practical tools to manage cravings and stay focused on your goals. Download the app to start your smoke-free journey today and take the first step toward a healthier life.

💪 Health & Fitness
(3)
18
Quit Nicotine Pouches
Quit Nicotine Pouches
Quit Nicotine Pouches
#1 app to quit Zyn
Free
🌟 Lifestyle
(5)
19
QuitNow! PRO
QuitNow! PRO
QuitNow! PRO
Quit smoking for good
$34.99

QuitNow is an app designed to help you quit smoking for good. It provides a supportive community, health indicators, achievements, and valuable resources like FAQs and recommended books. Join today to begin your journey towards a smoke-free life.

💪 Health & Fitness
(38)
20
Smoke Free App: Quit Smoking
Smoke Free App: Quit Smoking
Smoke Free App: Quit Smoking
A Life Without Cigarettes
Free

Quit smoking with our mobile app designed to track your progress, provide tips to cope with addiction, and offer motivation to achieve a healthier, cigarette-free life. Take control of your journey to quit smoking today. Subscriptions available for continued support.

🔧 Utilities
(52)