Best Sober App Tracker

DayCount

Countdown Days Until Or Since

Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Sobo: Sober Best Friend

by Grata Health

Free

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Habit Tracker

Goal Tracker & ADHD Planner

Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Quit Drinking

#1 Quit Drinking/Alcohol App

Free

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

soberTracker

by Christian Pressler

Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

SoberQuest - Sobriety Tracker

Quit Weed, Alcohol, Vaping

Free

This app helps you track your recovery journey with real-time counters and collectible milestone badges. It supports multiple addictions and includes features to conquer urges and share your success. Your data remains private and on your device.

Everything AA

Meetings, Big Book, Reflection

Free

This app offers a comprehensive collection of resources for individuals engaged in a 12-step program. It provides access to meeting finders, literature, audiobooks, daily reflections, and inventory tools, all within a single, ad-free platform.

Sobriety Tracker Day Counter

Stay Sober Motivation&Reminder

Free

This app helps users overcome addiction and build healthy habits. It tracks sober days, provides motivational reminders, and allows for custom habit planning to support recovery and progress monitoring.

HarmLess: Self Harm Tracker

SH Clean Streak & Calm Urge

Free

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.