Best Sober Meditations Apps

250+ iOS apps curated and reviewed

4.9 avg rating
19 free apps
Updated August 2026

Looking for free sober meditations apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sober Meditations Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
112 Step AA NA Daily Meditation12 Step AA NA Daily MeditationFree4.8★ (4.9K)NoYesSep 2026
2I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
3Sober Me: Tools for RecoverySober Me: Tools for RecoveryFree4.8★ (14K)YesYesSep 2026
4Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (446K)NoYesSep 2026
5Twenty-Four Hours a DayTwenty-Four Hours a Day$7.994.9★ (29K)NoNoSep 2026
6soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
7Thrive RecoveryThrive RecoveryFreeNoNoMay 2026
8Sober not SorrySober not SorryFreeNoNoSep 2026

Top Picks for Sober Meditations

12 Step AA NA Daily Meditation#1

12 Step AA NA Daily Meditation by Kepler47 Software Inc.

Sober Meditations and Prayers
Editor's Choice
🌟 Lifestyle
4.8😊(4.9K ratings)
FreeIn-App Purchases
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Access guided meditations, prayers, and 12-step recovery audio content to support sobriety and spirituality. Mix and layer calming sounds to build a daily practice with hundreds of hours of curated material.

What We Love

  • 🚀 Simple to use
  • 👍 Variety of content
  • 🙏 Helpful for recovery
  • 💤 Aids sleep and relaxation
  • 🧘‍♀️ Effective guided meditations
  • 🎧 High-quality audio recordings

Room to Improve

  • 🐛 Occasional technical issues
  • 💰 Paid content can be limited
  • 🔒 Difficulty accessing full features
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(187K ratings)
FreeIn-App Purchases
#60in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Sober Me: Tools for Recovery#3

Sober Me: Tools for Recovery by Product Growth LLC

12 Step Literature & Meetings
Worth Considering
🌟 Lifestyle
4.8😊(14K ratings)
FreeAdsIn-App Purchases
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Access essential 12-step literature, audio resources, and a supportive community for recovery. Track your sobriety, find meetings, and connect with others on their journey.

What We Love

  • 🚀 Great app for recovery
  • 🙏 Helpful prayers and resources
  • 📱 Portable and convenient
  • 👍 User-friendly interface
  • 💯 Fantastic for newcomers
  • 🙌 Strengthens recovery program
  • 🆓 Free and accessible

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 📖 Outdated book edition
  • 💤 Doesn't save reading progress
  • 🔍 Difficult to navigate pages
  • 🔊 Low-quality speaker tapes

More Sober Meditations apps to explore

FAQ about Sober Meditations

What are the best sober meditations apps for iPhone?
12 Step AA NA Daily Meditation tops our sober meditations apps ranking as of August 2026, with a 4.8-star average from 4.9K App Store ratings, and it's free to download.
Yes — 19 of the top sober meditations apps we rank are free to download, including 12 Step AA NA Daily Meditation and I Am Sober.
12 Step AA NA Daily Meditation has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ sober meditations apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided meditations, prayers, and audio content specifically designed for individuals in 12-step recovery programs like AA and NA. It aims to support sobriety and spiritual growth through a variety of audio resources.
The app offers hundreds of guided meditations, music, prayers, 12-step audio recovery content, speaker tapes from AA, NA, and other programs, as well as personal stories of recovery. It also includes sound effects and relaxing melodies for layering.