219+ iOS apps curated and reviewed
Looking for free sober meditations apps? 18 of our 219+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (4.9K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (183K) | No | Yes | Jul 2026 |
| 3 |  | $7.99 | 4.9★ (26K) | No | No | Jul 2026 |
| 4 |  | Free | 4.8★ (12K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (11K) | No | No | Jul 2026 |
| 6 |  | Free | 4.9★ (443K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (7.1K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.9★ (2.1K) | Yes | No | Jul 2026 |
Access guided meditations, prayers, and 12-step recovery audio content to support sobriety and spirituality. Mix and layer calming sounds to build a daily practice with hundreds of hours of curated material.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app provides daily meditations, thoughts, and prayers for individuals in recovery from substance abuse. It offers a spiritual resource with practical applications for daily life, including the Serenity Prayer and Twelve Steps.
Access essential 12-step literature, audio resources, and a supportive community for recovery. Track your sobriety, find meetings, and connect with others on their journey.
This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.
Explore your relationship with alcohol without judgment. This community offers a supportive environment to reduce drinking, moderate, or stop entirely, focusing on personal empowerment and self-compassion. Access a 30-day challenge, extensive Q&A videos, and live events.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.
Access a vast library of AA speaker tapes and recovery audio content. Explore personal stories, daily reflections, and 12-step resources to support your sobriety journey. Offers free content with options to unlock more through subscriptions or a one-time purchase.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
Find Alcoholics Anonymous meetings easily with this free app. It lists over 150,000 meetings, updated twice daily, from various A.A. service entities worldwide. You can search by your current location or by entering a specific address.
Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.
This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.
This app provides daily inspiration and hope for individuals in recovery from addiction. It offers readings, prayers, and guiding reminders based on the principles of Twelve Step programs to support a sober lifestyle.
This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.
Access the entire Alcoholics Anonymous Big Book, plus audiobooks, courses, and speaker tapes to support sobriety and recovery from alcoholism. Learn from experts and inspiring stories, and utilize the 12-step program to quit substance abuse. This app provides guidance and tools for a sober life.
This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.
Daily readings and meditations to support your recovery journey. Access wisdom from popular recovery books, reflect on universal themes, and receive daily reminders. Share messages of encouragement and find comfort and insight.