Best Sober Meditations Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

Looking for free sober meditations apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sober Meditations Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
112 Step AA NA Daily Meditation12 Step AA NA Daily MeditationFree4.8★ (4.9K)NoYesOct 2026
2Twenty-Four Hours a DayTwenty-Four Hours a Day$7.994.9★ (29K)NoNoOct 2026
3I Am SoberI Am SoberFree4.9★ (188K)NoYesOct 2026
4soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
5Sober not SorrySober not SorryFree—NoNoSep 2026
6Sober ThoughtsSober ThoughtsFree—NoYesJul 2026
7Sobr - Your sober companionSobr - Your sober companionFree—NoYesMay 2026
8Sober Days: Quit AlcoholSober Days: Quit AlcoholFree—NoYesSep 2026

Top Picks for Sober Meditations

12 Step AA NA Daily Meditation#1

12 Step AA NA Daily Meditation by Kepler47 Software Inc.

Sober Meditations and Prayers
Editor's Choice
🌟 Lifestyle
4.8😊(4.9K ratings)
FreeIn-App Purchases
12 Step AA NA Daily Meditation screenshot 1
12 Step AA NA Daily Meditation screenshot 2
12 Step AA NA Daily Meditation screenshot 3
12 Step AA NA Daily Meditation screenshot 4

Access guided meditations, prayers, and 12-step recovery audio content to support sobriety and spirituality. Mix and layer calming sounds to build a daily practice with hundreds of hours of curated material.

What We Love

  • 🚀 Simple to use
  • 👍 Variety of content
  • 🙏 Helpful for recovery
  • 💤 Aids sleep and relaxation
  • 🧘‍♀️ Effective guided meditations
  • 🎧 High-quality audio recordings

Room to Improve

  • 🐛 Occasional technical issues
  • 💰 Paid content can be limited
  • 🔒 Difficulty accessing full features
Twenty-Four Hours a Day#2

Twenty-Four Hours a Day by BookMobile

Daily Meditations for Recovery
Strong Contender
📚 Books
4.9😊(29K ratings)
$7.99
#3in Books
Twenty-Four Hours a Day screenshot 1
Twenty-Four Hours a Day screenshot 2
Twenty-Four Hours a Day screenshot 3
Twenty-Four Hours a Day screenshot 4
Twenty-Four Hours a Day screenshot 5
Twenty-Four Hours a Day screenshot 6

This app provides daily meditations, thoughts, and prayers for individuals in recovery from substance abuse. It offers a spiritual resource with practical applications for daily life, including the Serenity Prayer and Twelve Steps.

What We Love

  • 🙏 Spiritually uplifting
  • 📚 Helpful for recovery
  • ⏰ Convenient daily access
  • 💬 Inspiring reflections
  • 🤝 Shared experience with others

Room to Improve

  • 🖥️ Outdated or edited content
  • 🔍 Lacking advanced features (bookmarking, etc.)
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(188K ratings)
FreeIn-App Purchases
#46in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Sober Meditations apps to explore

FAQ about Sober Meditations

What are the best sober meditations apps for iPhone?
12 Step AA NA Daily Meditation tops our sober meditations apps ranking as of October 2026, with a 4.8-star average from 4.9K App Store ratings, and it's free to download.
Yes — 19 of the top sober meditations apps we rank are free to download, including 12 Step AA NA Daily Meditation and I Am Sober.
12 Step AA NA Daily Meditation has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ sober meditations apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.