Best Sobriety Calculator Apps

Sobriety trackingPersonal goal trackingMultiple unit display (days, weeks, months, years)

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Say nomo to your addictions!

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subscription

Nomo - Sobriety Clocks

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

(16K)

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

(1.7K)

Sobriety Score: Sober Tracker

Track Health, Not Just Days

HealthKit recovery dashboardOn-device AI reflection partnerCravings toolkit

This app tracks your sobriety journey by monitoring your physical health improvements and providing AI-powered reflections. It helps you log cravings, celebrate milestones, and calculate savings, all while keeping your data private and on your device.

(2)

Sobriety Counter & Motivation

Horizon Sobriety Tracker

Alcohol Tracker BAC Calculator

Blood Alcohol & Sobriety Timer

Advanced BAC calculation (Widmark formula)One-time and live tracking modesQuick drink entry with presets

This app estimates your Blood Alcohol Concentration (BAC) using scientific formulas. It offers real-time tracking of your consumption, predicts sobriety times, and visualizes your BAC levels over time. Designed for privacy, it saves all data locally and is ad-free.

Countdown Days Until Or Since

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

📊 Productivity

(26K)

subscription

Sober Tracker: Getting Out

Live Alcohol-Free & Quit Diary

Sober days on your lock screen

Kern: Sobriety Counter

Lock screen day count displayHome screen widgetMilestone tracking

Track your sober days with a minimalist counter designed for privacy and focus. Display your progress discreetly on your lock screen or home screen widget without community pressure or ads. This tool helps you acknowledge milestones and maintain your progress.

Calm Harm – manage self-harm

(1)

free

Track & resist self-harm urges

$1.99

This app offers immediate techniques to help manage urges to self-harm. It provides activities to distract, comfort, and express oneself, along with breathing exercises and journaling tools. It aims to help users ride the wave of urges until they fade.

Manage self-harm urgesDistraction activitiesComforting techniques

FreshPath: Sobriety Counter

(681)

free

Quit Smoking, Drinking & Weed

DryDay – Sobriety Tracker

Sober Streak & Craving Help

This app helps determine the alcohol strength of spirits using an alcoholometer. It offers functions for verifying alcohol content at 20°C and calculating the amount of water needed to reach a desired strength.

Determine alcohol strength (% by volume)Calculate alcohol verificationCalculate spirit reduction

🔍 Reference

StayClean — Sobriety Tracker

free

Track sober days & savings

Sobriety Drinking Analysis

ZeroProof - Sobriety App

Grow Sober, One Day at a Time

Rooted: Sobriety Garden

BAC calculator - Alcocurve

BAC calculator

Track blood alcohol content (BAC)Visualize BAC rise and fallEstimate sobriety time

This app helps you understand how alcohol impacts your body by tracking your blood alcohol content over time. Input your drinks and personal details to visualize your BAC levels and estimate when you'll be sober.

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