Best Sobriety Social Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free sobriety social apps? 20 of our 224+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Sobriety Social

Loosid Recovery & Sober App#1

Loosid Recovery & Sober App by Loosid App LLC

Sobriety Community Support
Editor's Choice
🌟 Lifestyle
4.7😐(7.1K ratings)
FreeIn-App Purchases
Loosid Recovery & Sober App screenshot 1
Loosid Recovery & Sober App screenshot 2
Loosid Recovery & Sober App screenshot 3
Loosid Recovery & Sober App screenshot 4
Loosid Recovery & Sober App screenshot 5
Loosid Recovery & Sober App screenshot 6

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

What We Love

  • πŸ‘ Supportive community
  • πŸ™ Helpful for sobriety and recovery
  • πŸ’‘ Variety of features (dating, events, tools)
  • πŸ€— Sense of belonging and connection

Room to Improve

  • πŸ› Technical issues (glitches, bugs, crashes)
  • πŸ’° Expensive subscription model
  • πŸ€– Concerns about fake/bot profiles
TLC: Sobriety Support#2

TLC: Sobriety Support by The Luckiest LLC

Freedom from alcohol.
Strong Contender
🌐 Social Networking
5.0(968 ratings)
FreeAdsIn-App Purchases
TLC: Sobriety Support screenshot 1
TLC: Sobriety Support screenshot 2
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TLC: Sobriety Support screenshot 5

This app offers a supportive community and resources for individuals seeking freedom from alcohol. It provides daily meetings, a private forum, interest-based groups, and various courses to aid in recovery and personal growth.

Days - Sobriety Counter#3

Days - Sobriety Counter by Reflective Technologies ApS

Sobriety and Personal Tracker
Worth Considering
🌟 Lifestyle
4.3😞(868 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
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Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

What We Love

  • πŸ‘ Perfectly simple, incredibly helpful
  • πŸ‘ Refreshingly simple
  • πŸ‘ Extremely straightforward
  • πŸ‘ Amazing

Room to Improve

  • πŸ› Widget is not working or not available anymore
  • πŸ› No Widget available
  • πŸ› Widget?

More Sobriety Social apps to explore

4
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
5
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
6
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Alcohol trackerSobriety counterMotivational exercises
🌟 Lifestyle
(7.8K)
freemium
7
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Notify your drinking buddies
Free

Stay connected with friends by receiving real-time alerts when they have a drink or go out. Share your own updates, see who's out on a live map, and log your drinks from a vast selection. It's a private way to keep up with your close circle.

Real-time drink notificationsLive friends mapShare drink updates and photos
🌐 Social Networking
(111K)
free with in-app purchases
8
Parlor Social Club
Parlor Social Club
Parlor Social Club
First personalized social club
Free

This app offers a personalized social calendar featuring cultural, professional, and social events. Connect with a diverse community of members online and in person through curated mixers and real-time feedback shaping the evolving community.

Personalized social calendarCurated events (social, cultural, professional)Online and in-person connections
🌟 Lifestyle
(1.3K)
free
9
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Sobriety day trackingSober streak buildingHabit breaking tools
🌟 Lifestyle
(7.6K)
free with in-app purchases
10
Clean Day β€” Sobriety Counter
Clean Day β€” Sobriety Counter
Clean Day β€” Sobriety Counter
Enjoy freedom and cleanness
Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
πŸ’ͺ Health & Fitness
(1.7K)
free with in-app purchases
11
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
πŸ’ͺ Health & Fitness
(2.6K)
free with in-app purchases
12
Queerity - LGBTQ Sober Social
Queerity - LGBTQ Sober Social
Queerity - LGBTQ Sober Social
Gay Lesbian & Queer Community
Free

This app is a social platform designed for the LGBTQ+ community who are sober or sober-curious. It provides a safe space to find support, build connections, and explore relationships while respecting sobriety.

LGBTQ+ community focusSober and sober-curious supportSafe social space
🌟 Lifestyle
(15)
free with in-app purchases
13
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
14
This Naked Mind Companion App
This Naked Mind Companion App
This Naked Mind Companion App
Home of The Alcohol Experiment
Free

Explore your relationship with alcohol without judgment. This community offers a supportive environment to reduce drinking, moderate, or stop entirely, focusing on personal empowerment and self-compassion. Access a 30-day challenge, extensive Q&A videos, and live events.

The Alcohol Experiment 30-day challenge300+ Q&A videos on alcohol and related topicsGlobal supportive community
🌐 Social Networking
(2.1K)
free with in-app purchases
15
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Cut Back or Quit Drinking
Free

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

Personalized alcohol goalsWeekly drink planningEasy drink tracking
πŸ’ͺ Health & Fitness
(2.3K)
free with in-app purchases
16
Sobriety Hub
Sobriety Hub
Sobriety Hub
Sobriety Hub resident app
Free

This app helps residents of sober living homes and recovery programs stay connected with their community, track their recovery progress, manage payments, and complete program requirements. It offers features for monitoring sobriety, logging activities, communicating with housemates, and accessing important documents.

Track sobriety days and program timeLog daily activities and moodMessage housemates and group chats
🌟 Lifestyle
(4)
free
17
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(40K)
free with in-app purchases
18
222 - find your people.
222 - find your people.
222 - find your people.
explore serendipity.
Free

Discover genuine connections and local experiences without endless scrolling or profiles. This app facilitates serendipitous encounters in public group settings, connecting you with compatible people based on your preferences.

Discover compatible peopleExplore local social experiencesNo profiles or DMs
🌟 Lifestyle
(5.5K)
ad-supported
19
Loosid Sober Dating App
Loosid Sober Dating App
Loosid Sober Dating App
Date Sober Singles + Recovery
Free

This app connects sober singles looking for meaningful relationships. It offers features to help users find compatible matches and engage in conversations, all within a supportive community focused on recovery.

Match with local sober singlesChat with matchesFlirt and SuperLike options
🌟 Lifestyle
(3.5K)
free with in-app purchases
20
SoberAI: AI Sobriety Sponsor
SoberAI: AI Sobriety Sponsor
SoberAI: AI Sobriety Sponsor
AI Powered Sobriety
Free

This app provides personalized AI-driven support for individuals on their sobriety journey. Choose from various AI sponsors, engage in tailored conversations, and connect with a supportive community. It prioritizes privacy and offers progress tracking.

Selectable AI sponsors with unique characteristicsPersonalized, real-time AI interactionsSupportive user community
πŸ’ͺ Health & Fitness
(153)
free with in-app purchases