Best Solosprint Apps

Vitadel Run: Running Coach

5K to Marathon Training Plans

Free

This app provides personalized running training plans that adapt daily based on your body's recovery data, including sleep and heart rate. It offers plans from 5K to marathon distances with science-based methods and real-time performance tracking.

Sprint Timer - On Your Mark

Starter & Stopwatch for Track

Free

This app functions as a starter and stopwatch for track events. It allows users to customize starting commands and measure race times, with options for randomized timing and saving recorded data. It's ideal for practice sessions or when official starters are unavailable.

Box Timer - Simple WOD Clock

HIIT, Tabata & Gym Training

Free

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

TrackSpeed: Sprint Timer

Phone Timing for Sprinting

Free

Transform your phone into a professional sprint timing system with sub-4ms accuracy. Features automatic finish line detection, multiple start methods including voice commands, and multi-phone synchronization for advanced training.

Runify: Running Tracker

GPS Runs, Ranks & Leaderboards

Free

This app transforms your runs into a competitive experience. Earn XP, unlock new tiers, and climb leaderboards by tracking your progress and challenging friends. Visualize your journey with detailed stats and share your achievements.

Cross Timer - Workout Clock

WOD: Emom, AMRAP, Tabata Timer

Free

This interval timer app is designed for various fitness training styles like CrossFit, HIIT, and Hyrox. It offers customizable timers for EMOM, Tabata, and AMRAP workouts, along with a workout journal and history to track progress.

Run Stopwatch

by Eric Henninger

Free

This application helps coaches time multiple runners simultaneously during races. It features a unique layout that allows for easy split time recording and automatic calculation of split and cumulative times, freeing coaches to focus on the event.

Runsmith Split Timer

Multi-Athlete T&F Split Timer

Free

This app provides precision timing for track and field events, catering to coaches, parents, and fans. It offers two modes: Fan Mode for simple athlete tracking and Coach Mode for comprehensive team and meet management, including relay building and advanced analytics.

OTR - Open Trail Races

Compete whenever you want

Free

This app allows you to compete in trail races anytime, anywhere. It automatically times your runs and generates rankings based on checkpoint data. Compare your performance against others and yourself, and track progress in championships.