Listen to calming sounds designed for sleep, meditation, yoga, and massage. This app helps reduce anxiety and stress, promoting relaxation and a peaceful atmosphere.
Spa music for massage heights by Pavel Vinnik
Calm sounds master & therapist


236+ iOS apps curated and reviewed
Looking for free spa sounds apps? 19 of our 236+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.2★ (5) | Yes | Yes | Jul 2026 | |
| 2 | Free | 4.8★ (34K) | Yes | Yes | Jul 2026 | |
| 3 | Free | 4.7★ (391K) | Yes | Yes | Jul 2026 | |
| 4 | Free | 4.8★ (2M) | Yes | Yes | Jul 2026 | |
| 5 | Free | 4.9★ (86K) | No | Yes | Jul 2026 | |
| 6 | Free | 4.9★ (18) | Yes | Yes | May 2026 | |
| 7 | Free | 4.6★ (18K) | Yes | Yes | Jul 2026 | |
| 8 | Free | 4.6★ (9.6K) | No | No | Jul 2026 |



Listen to calming sounds designed for sleep, meditation, yoga, and massage. This app helps reduce anxiety and stress, promoting relaxation and a peaceful atmosphere.






Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.






Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.


This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.


This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.


Access a curated collection of spa and meditation sounds to enhance relaxation and sleep. New audio affirmations are added weekly, and content can be downloaded for offline listening. Features a sleep timer for added convenience.


This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.


This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.


Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.


Manage your wellness account, book classes, and access on-demand content. Stay connected with announcements, promotions, and direct messaging with the studio.


This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.


This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.


Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.


Discover a serene escape with a curated selection of nature sounds, instrumental music, and relaxing melodies. Enhance your well-being, reduce stress, and improve sleep quality with customizable playlists and high-quality audio.


This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.


Experience deep relaxation and improved sleep with a collection of high-quality, unique oriental sounds. This app allows sounds to play in the background and features a sleep timer for uninterrupted rest. Transform your device into a calming visual experience while you unwind.


This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.


This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.


Stream a diverse selection of internet radio stations focused on chillout, ambient, and relaxation music. Enjoy background audio playback while you multitask and explore a wide variety of channels for meditation, focus, or unwinding.


Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.