This app helps you break cycles of stress and anxiety by understanding your reactions to past traumas. It uses simple, brain-savvy questions to activate your brain's natural ability to clear toxic stress and improve emotional well-being.




37+ iOS apps & games curated and reviewed
The best spiral up lite apps and games on iPhone average 4.0★ across 37+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (20) | No | No | Oct 2026 | ||
| 2 | Free | 4.8★ (11) | No | No | May 2026 | ||
| 3 | Free | 3.8★ (1.9K) | No | Yes | Oct 2026 | ||
| 4 | $0.99 | 1.0★ (1) | No | No | Jul 2026 | ||
| 5 | Free | 2.8★ (136) | Yes | Yes | Nov 2026 | ||
| 6 | Free | — | Yes | No | Nov 2026 | ||
| 7 | Free | — | — | No | Oct 2026 | ||
| 8 | Free | 4.2★ (117) | No | Yes | May 2026 |




This app helps you break cycles of stress and anxiety by understanding your reactions to past traumas. It uses simple, brain-savvy questions to activate your brain's natural ability to clear toxic stress and improve emotional well-being.






This app offers tools based on emotional brain training to help users quickly reduce stress and build resilience. By rewiring the brain through simple emotional techniques, it aims to prevent health problems and improve traditional treatment effectiveness.





Embark on a colorful, addictive journey down a spiral tower. Tap to jump over obstacles with precise timing. Collect gems to unlock new characters and tower textures, aiming for the highest score.