Best Squat Apps & Games

245+ iOS apps & games curated and reviewed

4.0 avg rating
20 free apps & games
Updated October 2026

If you already know Female Fitness, this is the deeper bench. 245+ squat apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Squat Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesNov 2026
230 Day - Squat Challenge30 Day - Squat ChallengeFree3.5★ (870)NoYesOct 2026
3TrueRep SquatTrueRep SquatFree4.8★ (18)NoYesOct 2026
430 Day Squat Challenge!30 Day Squat Challenge!Free4.8★ (221)YesNoNov 2026
5Butt workout: squat challengeButt workout: squat challengeFree4.9★ (2.3K)NoYesNov 2026
6Squat : Auto CounterSquat : Auto CounterFree—YesYesAug 2026
7Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesNov 2026
8The 30-Day Squat ChallengeThe 30-Day Squat ChallengeFree1.0★ (1)NoNoAug 2026

Top Picks for Squat

Female Fitness - Fit at Home#1

Female Fitness - Fit at Home by Simple Health

Buttocks Workout, Legs Workout
Editor's Choice
💪 Health & Fitness
4.8😊(6.8K ratings)
FreeAdsIn-App Purchases
Female Fitness - Fit at Home screenshot 1
Female Fitness - Fit at Home screenshot 2
Female Fitness - Fit at Home screenshot 3
Female Fitness - Fit at Home screenshot 4
Female Fitness - Fit at Home screenshot 5
Female Fitness - Fit at Home screenshot 6

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🎨 Customizable workouts
  • 🤖 Helpful instructions and guidance
  • 🕰️ Quick and efficient sessions

Room to Improve

  • 💰 Paid subscription required for full access
  • 🕰️ Slow timer
  • 🤑 Expensive subscription
  • 🐛 Bugs and crashes
  • 🚫 Limited free content
30 Day - Squat Challenge#2

30 Day - Squat Challenge by Jozic Productions Pty Ltd

Squat exercise 30 Day Fit Body
Strong Contender
💪 Health & Fitness
3.5😐(870 ratings)
FreeIn-App Purchases
30 Day - Squat Challenge screenshot 1
30 Day - Squat Challenge screenshot 2
30 Day - Squat Challenge screenshot 3
30 Day - Squat Challenge screenshot 4
30 Day - Squat Challenge screenshot 5

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Clear instructions and explanations
  • 💪 Effective for building strength
  • 🔋 Keeps you motivated and accountable

Room to Improve

  • 🐛 Compatibility issues with newer iPhones
  • 🔍 Unable to view future days' exercises
  • 🤔 Beginner level may be too challenging
  • 📆 Difficulty progressing past certain days
TrueRep Squat#3

TrueRep Squat by Ozark Apps Development LLC

Optimize every rep.
Worth Considering
💪 Health & Fitness
4.8(18 ratings)
FreeIn-App Purchases
TrueRep Squat screenshot 1
TrueRep Squat screenshot 2
TrueRep Squat screenshot 3
TrueRep Squat screenshot 4
TrueRep Squat screenshot 5

This app uses your phone's camera to analyze your squat form in real time, providing feedback on depth and knee position. It offers detailed analytics on rep phases and suggests variations to help you improve your performance and break through plateaus.

More Squat apps to explore

FAQ about Squat

What are the best squat apps & games for iPhone?
Female Fitness - Fit at Home tops our squat apps & games ranking as of October 2026, with a 4.8-star average from 6.8K App Store ratings, and it's free to download.
Yes — 20 of the top squat apps & games we rank are free to download, including Female Fitness - Fit at Home and 30 Day - Squat Challenge.
Female Fitness - Fit at Home shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 245+ squat apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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