147+ iOS apps curated and reviewed
Every iPhone needs a few good squat pass apps. We benchmark 147+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (62) | Yes | Yes | Oct 2026 | |
| 2 |  | Free | 5.0★ (2) | No | Yes | Oct 2026 | |
| 3 |  | Free | 1.0★ (1) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (219) | Yes | No | Oct 2026 | |
| 5 |  | Free | 4.2★ (9) | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | No | May 2026 |
This app uses AI pose detection to count your squats in real-time, earning you screen time. It gamifies fitness with XP, levels, and badges, while allowing you to block distracting apps and unlock them with your movement. Privacy is prioritized with on-device processing and no video recording.
This app blocks distracting applications, requiring users to complete physical exercises to earn back screen time. It tracks progress and encourages healthier phone habits by linking movement to digital access.
This app offers guided squat challenges designed to tone and strengthen glutes, thighs, and core muscles. Choose from 30 to 100-day programs to achieve your fitness goals and build strength effectively at home.
