Best Stairs Workout Challenge Apps & Games

207+ iOS apps & games curated and reviewed

4.6 avg rating
18 free apps & games
Updated May 2026

If you already know Stairs Workout Challenge, this is the deeper bench. 207+ stairs workout challenge apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Stairs Workout Challenge

Stairs Workout Challenge#1

Stairs Workout Challenge by Mobway Solutions SRL

Editor's Choice
💪 Health & Fitness
3.7(3 ratings)
FreeAdsIn-App Purchases
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This app offers high-intensity interval training workouts using stairs to build fitness, tone muscles, and improve cardiovascular health. It provides routines for beginners and advanced users, emphasizing joint-friendly exercise and stress reduction.

Stair Master Climber - Fitness#2

Stair Master Climber - Fitness by Saamer Mansoor

Step Challenge Exercise Game
Strong Contender
💪 Health & Fitness
4.5(53 ratings)
Free
Stair Master Climber - Fitness screenshot 1
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This app encourages daily stair climbing as a fun and accessible way to exercise and lose weight. Track your progress, compete with friends, and join an online community for motivation. It integrates with HealthKit to log your climbs.

Stairs Home Workout by Ascend#3

Stairs Home Workout by Ascend by Chris Wakefield

Indoor Workout Home Exercise
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
$4.99
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Transform everyday stair climbs into virtual adventures with this app. Track your progress up iconic landmarks like Everest or the Eiffel Tower, earn badges, and unlock stunning 360-degree summit views. Stay motivated with a home screen widget and share your achievements.

More Stairs Workout Challenge apps to explore

4
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
5
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
6
ChallengeRunner
ChallengeRunner
ChallengeRunner
Fitness Challenge Logging
Free

Log and track your progress in employee health challenges. View real-time leaderboards, submit data, and engage with other participants. Integrates with Apple Health for automatic data syncing.

Log health challenge dataView real-time leaderboardsSubmit challenge data
💪 Health & Fitness
(8.5K)
free
7
Workout Planner MuscleFit
Workout Planner MuscleFit
Workout Planner MuscleFit
Chair Workout For Men
Free

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

28-day calisthenics and chair workout programsOver 500 equipment-free exercisesAudio and video instructions
💪 Health & Fitness
(6.3K)
subscription
8
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(119)
free with in-app purchases
9
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Solin: Challenges & Nutrition
Workout, Macrotrack, Meal Plan
Free

Discover and follow workout programs, challenges, and cookbooks from your favorite creators. Engage with communities and experience exclusive content seamlessly.

Follow workout programsParticipate in challengesAccess creator cookbooks
💪 Health & Fitness
(2.6K)
free with in-app purchases
10
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
💪 Health & Fitness
(4.5K)
free with in-app purchases
11
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
12
A Step Ahead Challenge
A Step Ahead Challenge
A Step Ahead Challenge
Virtual Walking Challenge
Free

Embark on a virtual walking adventure where your real-world steps power your survival against zombies, robots, and aliens. Complete missions, upgrade your character, and join teams to conquer challenges in a post-apocalyptic world. New adventures are released regularly.

Sync steps from fitness trackersForm teams and get activeUse steps to complete missions
🎮 Games
(6.9K)
free with in-app purchases
13
Stair Master!
Stair Master!
Stair Master!
Build Stairs & Rise To The Top
Free

Tap and hold to ascend through challenging levels. Navigate obstacles and reach new heights in this engaging arcade experience. Master the controls to climb your way to the top.

Tap and hold to riseAscend through levelsNavigate obstacles
🎮 Games
(6.6K)
free with in-app purchases
14
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

Team challengesActivity ring tracking (Stand, Move, Exercise)Medal achievements
💪 Health & Fitness
(5.7K)
ad-supported
15
Falling Down Stairs
Falling Down Stairs
Falling Down Stairs
by Small Beautiful
Free

Guide a ragdoll down massive stairs by sliding your finger. Race against other players, use boosts, and avoid falling to reach the finish line. Discover shortcuts and perform impressive jumps for a fun, physics-based challenge.

One-finger controlRagdoll physicsMultiplayer racing
🎮 Games
(30K)
free with in-app purchases
16
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

Variety of plank exercises30-day weight loss planCustomizable workout plans
💪 Health & Fitness
(2.7K)
subscription
17
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
18
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)
💪 Health & Fitness
(5.8K)
free with in-app purchases
19
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
30 Day Fitness Workout at Home
Hiit Exercise Challenge App
Free

This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.

Customizable exercise challengesSelect exercise type (burpees, push-ups, etc.)Choose challenge duration (3-100 days)
💪 Health & Fitness
(2.7K)
free with in-app purchases
20
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases