This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.






250+ iOS apps curated and reviewed
Every iPhone needs a few good standing desk apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.6★ (53) | No | No | Aug 2026 | |
| 2 | Free | 4.8★ (65) | No | No | Aug 2026 | |
| 3 | Free | — | No | No | May 2026 | |
| 4 | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 5 | $4.99 | 3.8★ (4) | No | No | Aug 2026 | |
| 6 | Free | 2.3★ (3) | No | No | Jul 2026 | |
| 7 | Free | — | — | No | May 2026 | |
| 8 | Free | 5.0★ (3) | No | No | May 2026 |






This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.



This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.






Enhance your standing desk experience with this app. Save favorite positions, receive reminders to stand, and control desk functions like automatic drive and keylock. Customize units, desk names, and set limits for personalized comfort.


This app helps standing desk users optimize their posture and movement throughout the day. It guides you through timed intervals of sitting, standing, and short movement breaks to improve comfort and focus.


This app helps you maintain a healthy routine during your workday with customizable timers for sitting, standing, stretching, and walking. It provides gentle reminders to switch activities, track your progress, and build movement into your day to reduce sedentary time and discomfort.


This app helps you improve your health and work habits by encouraging you to stand at your desk. Set personal challenges, track your progress with statistics, and receive reminders to stand. It also allows you to control your adjustable desk via Bluetooth to set favorite positions.




This app helps you maximize the health benefits of your standing desk by automatically adjusting its height throughout the day. It monitors your presence and position to encourage a healthy sit-stand rhythm, offering advanced customization and data tracking.




This app helps you build healthier work habits by reminding you to alternate between sitting and standing. It offers customizable timers, movement break nudges, and stretching suggestions to reduce pain and boost energy.




This app connects to your smart desk via Bluetooth to remind you to switch between sitting and standing. It monitors your posture time, calculates calories burned, and intelligently records settings for future use.


This app offers structured, science-based fitness programs combining Pilates, strength, and cardio. It provides personalized meal plans, physiotherapy support, and tools for tracking progress and habits to foster a holistic approach to well-being.


Control your height-adjustable standing desk directly from your iPhone using voice commands or one-touch presets. Easily switch between sit, stand, and favorite positions, and calibrate height for accuracy. Unlock advanced features like automatic movement and custom Siri shortcuts with the Pro version.












This app helps hybrid teams manage their hybrid work environment by allowing users to book desks, meeting rooms, and parking spaces. It offers intuitive views, filters, and AI-powered recommendations to quickly find available spots and see when colleagues are in the office.