Best Standing Desk Apps

250+ iOS apps curated and reviewed

4.2 avg rating
18 free apps
Updated August 2026

Every iPhone needs a few good standing desk apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Standing Desk Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1UPLIFT Desk AppUPLIFT Desk AppFree3.6★ (53)NoNoAug 2026
2Standing Desk RemindersStanding Desk RemindersFree4.8★ (65)NoNoAug 2026
3Desk ConnectDesk ConnectFreeNoNoMay 2026
4Standing Desk Timer ReminderStanding Desk Timer ReminderFree5.0★ (1)NoYesAug 2026
5Standly | Standing desk timerStandly | Standing desk timer$4.993.8★ (4)NoNoAug 2026
6Desk ControlDesk ControlFree2.3★ (3)NoNoJul 2026
7Stand DeskStand DeskFreeNoMay 2026
8Ergodriven Tempo: Smart DeskErgodriven Tempo: Smart DeskFree5.0★ (3)NoNoMay 2026

Top Picks for Standing Desk

UPLIFT Desk App#1

UPLIFT Desk App by SQUARE GROVE, LLC

Movement reminders/goals/stats
Editor's Choice
💪 Health & Fitness
3.6(53 ratings)
Free
UPLIFT Desk App screenshot 1
UPLIFT Desk App screenshot 2
UPLIFT Desk App screenshot 3
UPLIFT Desk App screenshot 4
UPLIFT Desk App screenshot 5
UPLIFT Desk App screenshot 6

This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.

Standing Desk Reminders#2

Standing Desk Reminders by Christopher Kreymborg

Use your standing desk more!
Strong Contender
💪 Health & Fitness
4.8(65 ratings)
Free
Standing Desk Reminders screenshot 1
Standing Desk Reminders screenshot 2
Standing Desk Reminders screenshot 3

This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.

Desk Connect#3

Desk Connect by LINAK AS

Desk Connect by LINAK®
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
Desk Connect screenshot 1
Desk Connect screenshot 2
Desk Connect screenshot 3
Desk Connect screenshot 4
Desk Connect screenshot 5
Desk Connect screenshot 6

Enhance your standing desk experience with this app. Save favorite positions, receive reminders to stand, and control desk functions like automatic drive and keylock. Customize units, desk names, and set limits for personalized comfort.

More Standing Desk apps to explore

4
Standing Desk Timer Reminder
Standing Desk Timer Reminder
Standing Desk Timer Reminder
Sit, Stand, Move, Feel Better!
Free

This app helps standing desk users optimize their posture and movement throughout the day. It guides you through timed intervals of sitting, standing, and short movement breaks to improve comfort and focus.

20-8-2 method timerLocal notifications for transitionsCustomizable intervals
💪 Health & Fitness
(1)
freemium
5
Standly | Standing desk timer
Standly | Standing desk timer
Standly | Standing desk timer
sit, stand, stretch and walk
$4.99

This app helps you maintain a healthy routine during your workday with customizable timers for sitting, standing, stretching, and walking. It provides gentle reminders to switch activities, track your progress, and build movement into your day to reduce sedentary time and discomfort.

Customizable sit-stand-stretch-walk routinesGentle reminders to switch activitiesAdjustable durations and transition times
💪 Health & Fitness
(4)
paid
6
Desk Control
Desk Control
Desk Control
Use your office desk actively
Free

This app helps you improve your health and work habits by encouraging you to stand at your desk. Set personal challenges, track your progress with statistics, and receive reminders to stand. It also allows you to control your adjustable desk via Bluetooth to set favorite positions.

Personalized standing challengesProgress tracking with statisticsStand reminders
💪 Health & Fitness
(3)
free
7
Stand Desk
Stand Desk
Stand Desk
by Cranfield Design Limited
Free
🔧 Utilities
(0)
8
Ergodriven Tempo: Smart Desk
Ergodriven Tempo: Smart Desk
Ergodriven Tempo: Smart Desk
Really use your standing desk!
Free

This app helps you maximize the health benefits of your standing desk by automatically adjusting its height throughout the day. It monitors your presence and position to encourage a healthy sit-stand rhythm, offering advanced customization and data tracking.

Automatic sit-stand adjustmentsPresence and position monitoringCustomizable sit-stand rhythms
🌟 Lifestyle
(3)
free
9
Deskrem - Standing desk remote
Deskrem - Standing desk remote
Deskrem - Standing desk remote
by minima code s.r.l.
Free
🔧 Utilities
(0)
10
Stao: Standing Desk Reminder
Stao: Standing Desk Reminder
Stao: Standing Desk Reminder
Stand Timer & Posture Tracker
$2.99

This app helps you build healthier work habits by reminding you to alternate between sitting and standing. It offers customizable timers, movement break nudges, and stretching suggestions to reduce pain and boost energy.

Smart sit-stand remindersMovement break nudgesTransition stretch suggestions
💪 Health & Fitness
(0)
paid
11
DeskMode - Standing Desk Timer
DeskMode - Standing Desk Timer
DeskMode - Standing Desk Timer
The active side of desk work.
Free
🌟 Lifestyle
(0)
12
SitStand Desk
SitStand Desk
SitStand Desk
by 国强 张
Free

This app connects to your smart desk via Bluetooth to remind you to switch between sitting and standing. It monitors your posture time, calculates calories burned, and intelligently records settings for future use.

Bluetooth desk connectionPosture change remindersReal-time time monitoring
🔧 Utilities
(0)
free
13
LEAN With Lilly
LEAN With Lilly
LEAN With Lilly
Lilly Sabri Workouts & Recipes
Free

This app offers structured, science-based fitness programs combining Pilates, strength, and cardio. It provides personalized meal plans, physiotherapy support, and tools for tracking progress and habits to foster a holistic approach to well-being.

Structured fitness programsHybrid strength, cardio, and PilatesPersonalized meal plans
💪 Health & Fitness
(6.6K)
subscription
14
Desk Remote Control
Desk Remote Control
Desk Remote Control
Adjust sit-stand desk height
Free

Control your height-adjustable standing desk directly from your iPhone using voice commands or one-touch presets. Easily switch between sit, stand, and favorite positions, and calibrate height for accuracy. Unlock advanced features like automatic movement and custom Siri shortcuts with the Pro version.

Bluetooth desk controlSiri voice commandsOne-touch sit/stand/fav positions
🔧 Utilities
(4)
free with in-app purchases
15
Positions: Desk Habits
Positions: Desk Habits
Positions: Desk Habits
by HomeHands, LLC
Free
💪 Health & Fitness
(0)
16
DeskBud
DeskBud
DeskBud
Healthy Posture, Timed Right
Free
💪 Health & Fitness
(0)
17
Zenith Smart Desk
Zenith Smart Desk
Zenith Smart Desk
by Zenith Interiors (NSW) Pty Ltd
Free
💪 Health & Fitness
(0)
18
Voortman Desk App
Voortman Desk App
Voortman Desk App
Voortman
Free
💼 Business
(0)
19
ErgoTrend
ErgoTrend
ErgoTrend
by MP SYNERGY COMPANY LIMITED
Free
💪 Health & Fitness
(0)
20
desk.ly
desk.ly
desk.ly
Desk sharing & hybrid work
Free

This app helps hybrid teams manage their hybrid work environment by allowing users to book desks, meeting rooms, and parking spaces. It offers intuitive views, filters, and AI-powered recommendations to quickly find available spots and see when colleagues are in the office.

Book desks, meeting rooms, and parkingAI-powered booking suggestionsInteractive floor plans
💼 Business
(0)
free

FAQ about Standing Desk

What are the best standing desk apps for iPhone?
UPLIFT Desk App tops our standing desk apps ranking as of August 2026, with a 3.6-star average from 53 App Store ratings, and it's free to download.
Yes — 18 of the top standing desk apps we rank are free to download, including UPLIFT Desk App and Standing Desk Reminders.
UPLIFT Desk App has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ standing desk apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The app connects to your UPLIFT standing desk to provide sit/stand reminders, help you set and track movement goals, and monitor your standing time and calorie expenditure. It also offers desk controls and settings.
Key features include sit/stand reminders, the ability to set movement goals, tracking of standing time and calories burned, and direct control over your desk's height settings. Voice control for Siri is also in testing.

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