Best Starting Solids Free Apps

57+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free starting solids free apps? 20 of our 57+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Starting Solids Free

Baby Solids Food Tracker#1

Baby Solids Food Tracker by Four Angles Software Team SRL

Your guide for starting solids
Editor's Choice
🍔 Food & Drink
4.6(99 ratings)
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Baby Solids Food Tracker screenshot 1
Baby Solids Food Tracker screenshot 2
Baby Solids Food Tracker screenshot 3
Baby Solids Food Tracker screenshot 4

Easily prepare healthy recipes for your baby's first foods. Get age-appropriate food recommendations and track all your baby's meals, including ingredients, amounts, and reactions. Simplify the process of introducing solids with organized tracking and a predefined food list.

More Starting Solids Free apps to explore

4
Solid Starts: Baby First Foods
Solid Starts: Baby First Foods
Solid Starts: Baby First Foods
BLW Meals Tracker Schedules
Free

This app guides parents through introducing solid foods to babies using baby-led weaning or transitioning from purees. It offers a comprehensive food database, meal plans, recipes, and tracking tools developed by pediatric experts.

Baby-led weaning guidanceExtensive first foods databasePersonalized meal plans
📚 Education
(41K)
free with in-app purchases
5
Starting Solids: Baby Food
Starting Solids: Baby Food
Starting Solids: Baby Food
Baby Led Weaning - BLW Meals
Free

Navigate the journey of introducing solid foods to your baby with comprehensive guides and a detailed food library. This app supports baby-led weaning and spoon-feeding transitions, offering age-specific advice, safe food preparation tips, and allergen tracking to foster healthy eating habits.

Age-specific weaning guides (6-24 months)Baby food library with preparation adviceAllergen and observation tracking
📚 Education
(131)
free with in-app purchases
6
Baby Milestone Tracker Sprouty
Baby Milestone Tracker Sprouty
Baby Milestone Tracker Sprouty
Development & Sleep Daybook
Free

This app helps parents track their baby's development, sleep, feeding, and mood. It offers a growth crises calendar, measurement tracking, daily exercises, and a journal for precious moments. Access additional features and resources with a subscription.

Baby sleep, feeding, and diaper trackingGrowth crises calendarHeight and weight measurements
💪 Health & Fitness
(1.2K)
freemium
7
101 before one
101 before one
101 before one
Baby Led Weaning Family Meals
Free

This app guides parents through introducing solids to their baby using baby-led weaning and family-style meals. It offers over 300 recipes, weekly meal plans, and expert advice to help introduce 101 foods before a baby's first birthday.

Introduce 101 foods before age oneBaby-led weaning guidanceFamily-style meal recipes
🍔 Food & Drink
(94)
paid
8
BabyPlate: Starting Solids
BabyPlate: Starting Solids
BabyPlate: Starting Solids
BLW Meals & Track Reactions
Free

This app guides parents through starting solid foods for their babies. It helps track food introductions, log reactions, and safely introduce allergens with expert-backed advice. It supports various feeding styles and dietary preferences.

Baby food database with 380+ itemsTrack food introductions and reactionsSafe allergen introduction guidance
🍔 Food & Drink
(53)
free with in-app purchases
9
BLW Meals: Starting Solids
BLW Meals: Starting Solids
BLW Meals: Starting Solids
Baby Food Recipes & Tracker
Free

This app helps parents confidently introduce solid foods to their babies using the Baby-led Weaning method. It offers a comprehensive food library, age-specific guides, and a vast collection of nutritionist-approved recipes and meal plans. Track your baby's food journey and introduce allergens safely.

Baby-led weaning feeding guideExtensive food library with preparation tips650+ nutritionist-created recipes
🍔 Food & Drink
(299)
freemium
10
Grubsy: Starting Solids BLW
Grubsy: Starting Solids BLW
Grubsy: Starting Solids BLW
Baby Led Weaning Recipes
Free

This app guides parents through introducing solid foods to their babies, offering age-appropriate recipes, safety tips, and progress tracking for both traditional and baby-led weaning methods. It helps build confidence and makes the feeding journey enjoyable and safe.

Personalized milestone journeyExpert-backed safety guidanceSmart recipe and food suggestions
🍔 Food & Drink
(24)
free with in-app purchases
11
Starting solids – Baby Foods +
Starting solids – Baby Foods +
Starting solids – Baby Foods +
BLW, Rezepte, Tracker, Plan
Free

This app guides parents through introducing solid foods to their babies. It offers a comprehensive list of age-appropriate foods, safe serving suggestions, and a tracker for monitoring reactions and dietary variety. It also includes recipes and helpful articles for a confident and calm weaning journey.

Age-appropriate food recommendationsSafe serving options for various texturesPersonalized food reaction tracker
🍔 Food & Drink
(6)
free with in-app purchases
12
Starting Solids
Starting Solids
Starting Solids
Recipes, resources and more...
Free

This app offers evidence-based guidance and practical tools for parents introducing solid foods to their babies. It provides step-by-step instructions, recipes, and community support to help navigate this milestone safely and confidently.

Step-by-step guidance on starting solidsSafe food preparation and serving instructionsBaby and toddler recipe database
🌟 Lifestyle
(1)
free with in-app purchases
13
BabyEats AI: Starting Solids
BabyEats AI: Starting Solids
BabyEats AI: Starting Solids
BLW Meal Ideas & Recipes
Free

This app simplifies introducing solid foods to babies and toddlers. It offers personalized recipe ideas based on ingredients you have, supports various feeding styles like baby-led weaning and purées, and helps track your baby's food journey with allergen and safety guidance.

Ingredient-based recipe generationBaby-led weaning (BLW) supportPurée and first food ideas
🍔 Food & Drink
(2)
freemium
14
Starting Solids Safe Baby Food
Starting Solids Safe Baby Food
Starting Solids Safe Baby Food
BLW, Allergy & Choking Tracker
Free

This app provides guidance on introducing solid foods to babies aged 6-24 months. It offers a curated food library with safety notes, meal ideas, and an allergen tracker. An AI coach answers feeding and pediatric questions, and safety guides address common feeding challenges.

Age-appropriate food guidanceChoking and safety notesAllergen introduction tracker
📚 Education
(1)
free with in-app purchases
15
Solid - Baby Food Tracker
Solid - Baby Food Tracker
Solid - Baby Food Tracker
Starting solids made simple
Free

Easily track your baby's food journey with digital notes, favorite foods, and allergy reactions. Add new foods regularly, request custom entries, and view progress stats on a personalized home page.

Digital food notesFavorite food trackingAllergy reaction logging
🍔 Food & Drink
(80)
free with in-app purchases
16
BabyMeal AI - Starting Solids
BabyMeal AI - Starting Solids
BabyMeal AI - Starting Solids
Plans, Recipes & Food Ideas
Free
💪 Health & Fitness
(0)
17
Little Bites
Little Bites
Little Bites
Starting solids, made simple
Free
💪 Health & Fitness
(0)
18
Starting solids baby food
Starting solids baby food
Starting solids baby food
solid start blw meals
Free

This app guides parents through introducing solid foods to their babies. It offers over 250 recipes, AI-generated meal ideas, and tools to track food trials and daily meals. Smart filters help find suitable recipes based on age and dietary needs.

250+ healthy baby recipesAI-powered recipe generationFoods tasted log with reactions
📚 Education
(4)
freemium
19
BabyEdu: Starting Solid Foods
BabyEdu: Starting Solid Foods
BabyEdu: Starting Solid Foods
Baby tracker wonder starts app
Free
$1.99 | 100% OFF

This app helps new mothers organize their baby's nutrition and development. It offers age-specific recipes, breastfeeding diet tips, and detailed child development information. Additional features include reminders for baby care tasks and tracking achievements.

Age-specific baby food recipesBreastfeeding diet tips for momsMonthly child development tracking
💪 Health & Fitness
(22)
freemium
20
Baby Led Weaning App - BLW
Baby Led Weaning App - BLW
Baby Led Weaning App - BLW
Solid start of first food meal
Free

This app guides parents through baby-led weaning, offering over 1000 recipes and food ideas. It features a food diary, allergy monitoring, and age-appropriate food details to ensure a safe and joyful introduction to solids.

1000+ foods and recipesFood diary and favoritesAllergy monitoring
🍔 Food & Drink
(678)
subscription