This app guides users through self-improvement techniques like journaling, affirmations, and physical exercise. It aims to foster self-awareness and personal growth through various strategies. Access to all content requires a subscription.



249+ iOS apps curated and reviewed
The best stiga | self improvement apps on iPhone average 4.1★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | Yes | Yes | Sep 2026 | ||
| 2 | Free | — | No | Yes | Sep 2026 | ||
| 3 | Free | — | No | Yes | Jun 2026 | ||
| 4 | Free | — | No | Yes | May 2026 | ||
| 5 | Free | 5.0★ (2) | No | Yes | Sep 2026 | ||
| 6 | Free | 5.0★ (2) | Yes | No | Jul 2026 | ||
| 7 | Free | — | Yes | Yes | Jul 2026 | ||
| 8 | Free | 4.5★ (2) | Yes | Yes | May 2026 |



This app guides users through self-improvement techniques like journaling, affirmations, and physical exercise. It aims to foster self-awareness and personal growth through various strategies. Access to all content requires a subscription.









