Best Stop Smoking Strategies Apps

207+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right stop smoking strategies app can be overwhelming with so many options. We've analyzed 207+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Stop Smoking Strategies

QUIT RIGHT#1

QUIT RIGHT by Stop Smoking Strategies

Editor's Choice
💪 Health & Fitness
4.0(4 ratings)
Free
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This evidence-based program offers a personalized plan to help you quit smoking permanently and comfortably. It provides strategies for behavioral change, medication use, and wellness, along with tools to track progress and stay motivated.

QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
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This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
Smoke Free - Quit Smoking Now#3

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Worth Considering
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
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This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)

More Stop Smoking Strategies apps to explore

4
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.

Log cravings and smokingChoose quit date or cut backCustom motivational picture and quote
🌟 Lifestyle
(54)
free
5
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
💪 Health & Fitness
(5.7K)
free with in-app purchases
6
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(18K)
free with in-app purchases
7
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels
💪 Health & Fitness
(1.9K)
free with in-app purchases
8
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
by sander van der graaff
Free

This app provides daily support and motivation to help you quit smoking. Track your progress, celebrate achievements, and receive guidance from a personal quit coach to make a smoke-free life a reality.

Daily support from a quit coachTrack days since quittingMonitor money saved
💪 Health & Fitness
(6)
free
9
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Stop Cigarette App, Non Smoker
Free

This app helps you quit smoking with personalized programs and tools. Track your progress, manage cravings, set savings goals, and stay motivated on your journey to becoming smoke-free. It offers games and challenges to support your success.

Two quitting programs (Tapering Off, Cold Turkey)Cigarette counter and progress trackingCraving analysis and motivation cards
💪 Health & Fitness
(521)
free with in-app purchases
10
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.

Track PuffsTrack Mg LevelsVisualize Quit Progress
🌟 Lifestyle
(2.5K)
free with in-app purchases
11
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
THE ORIGINAL !!!
Free

This app supports your journey to quit smoking by tracking your progress and health improvements. It visualizes your addiction level, the regeneration of your body, and financial savings. Share your successes with friends and family.

Track addiction levelMonitor body regeneration (heart, lungs)View carbon monoxide levels
💪 Health & Fitness
(401)
free with in-app purchases
12
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Stop Cigarette - Cigs Counter
Track, reduce & stop smoking
Free

This app helps you track and reduce your smoking habits. Log cigarettes, identify triggers, and monitor money and time saved. Stay motivated with daily progress tracking and detailed insights to support your journey to quit or cut back.

Log cigarettes quicklyTrack smoking reasons and pleasureMonitor days smoke-free
💪 Health & Fitness
(15)
freemium
13
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Quit Smoking Tracker ۬
Stop Now & Be Smoke Free
Free

This app helps you achieve a smoke-free lifestyle by tracking your progress. Monitor cigarettes avoided, money saved, time gained, and health improvements. Widgets provide real-time motivation on your home screen.

Track cigarettes not smokedMonitor money savedMeasure time gained
💪 Health & Fitness
(32)
freemium
14
JAX – Quit Vaping & Smoking
JAX – Quit Vaping & Smoking
JAX – Quit Vaping & Smoking
Stop for Good: Be Smoke Free
Free

This app helps you quit vaping and smoking by changing your perception of nicotine. It offers a gamified program with an AI coach, tools for cravings, and a 90-day recovery module to build lasting freedom without guilt or struggle.

AI-powered quitting coachGamified progress trackingCoping tools for cravings
💪 Health & Fitness
(283)
free with in-app purchases
15
QuitIt: Quit Smoking Tracker
QuitIt: Quit Smoking Tracker
QuitIt: Quit Smoking Tracker
Cigar, Cigarette Quitter App
Free

This app acts as a personal coach and motivator to help you quit smoking. It offers tools to track your progress, manage cravings, and stay motivated with daily tips and reminders.

Quit date trackingMoney saved counterCraving log
💪 Health & Fitness
(15)
free with in-app purchases
16
Quit Vaping & Smoking - NoPuff
Quit Vaping & Smoking - NoPuff
Quit Vaping & Smoking - NoPuff
Tracker to Stop, Be Smoke Free
Free

This app helps you quit vaping and smoking by tracking your progress, money saved, and health improvements. Connect with a supportive community, manage cravings with exercises, and earn achievement badges on your smoke-free journey.

Real-time progress trackingMoney and health saved statisticsDaily check-ins for streaks
💪 Health & Fitness
(449)
free with in-app purchases
17
Non-Smoking Smoke Breaks
Non-Smoking Smoke Breaks
Non-Smoking Smoke Breaks
Smarter cigarette quitter
Free

This app helps you take breaks without smoking, offering a healthier alternative to traditional cigarette breaks. It allows you to set reminders, track money saved, and enjoy moments of relaxation while quitting. It may lead to health benefits.

Smoke-free break remindersTrack money saved on cigarettesSpontaneous break options
💪 Health & Fitness
(5)
free
18
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(2.6K)
free with in-app purchases
19
Smoking-Log
Smoking-Log
Smoking-Log
Easily record smoking counts!
Free

Easily track your smoking habits to support cessation efforts. Record each cigarette smoked with a simple tap, view historical data, and analyze trends over time. The free version offers limited tracking, with a Pro upgrade for unlimited access to monthly and yearly analysis.

Record smoking counts with a tapView daily smoking start timesWeekly, monthly, and yearly analysis graphs
💪 Health & Fitness
(60)
free with in-app purchases
20
I Don't Smoke - Quit Smoking
I Don't Smoke - Quit Smoking
I Don't Smoke - Quit Smoking
Healthy lungs & addiction free
Free

This app helps users quit smoking by providing tips, coping mechanisms for cravings, and motivational tools like achievements and competitive statistics. It aims to support a healthier lifestyle and has assisted thousands in breaking the habit.

Tips for a healthy lifestyleCoping mechanisms for cravingsAchievement system
💪 Health & Fitness
(115)
freemium