Best Stop Smoking Tracker Apps

4.8😊(57K ratings)

FreeIn-App Purchases

Smoke Free - Quit Smoking Now screenshot 1

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This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

👍 Helpful for quitting smoking
💰 Tracks money saved
📈 Monitors health improvements
🎉 Provides achievements and milestones
💪 Motivating and encouraging
🤖 Useful quit coach feature

Room to Improve

🤔 Difficulty logging in/restoring data
🚫 Limited free features, need to pay for full access
📊 Lack of detailed tracking options (e.g., vaping, NRT)
🤷‍♀️ Not catered to all smoking types (e.g., rolling tobacco)

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App

Strong Contender

4.7😊(11K ratings)

FreeIn-App Purchases

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This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

👍 User-friendly
💰 Helps track money saved
🎉 Motivating and helpful for quitting
📊 Provides useful statistics and progress tracking

Room to Improve

💰 Paywall for key features
🌐 Lack of language options
🐛 Bugs and crashes
📊 Inaccurate progress tracking

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery

Worth Considering

🌟 Lifestyle

4.9😊(191K ratings)

FreeIn-App Purchases

#45in Lifestyle

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress
💰 Tracks money and time saved from not using addiction
📝 Ability to write daily journal entries

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users
🤔 Frustration with app glitches and inability to edit progress

More Stop Smoking Tracker apps to explore

QuitNow

Quit smoking for good

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

(14K)

Stop Smoking Now + Slow Mode

EasyQuit - Stop Smoking

Gradual quitting plan (Slow Mode)Health improvement countdownMoney saved tracker

This app assists users in quitting smoking through various features. It offers a gradual quitting plan, tracks health improvements, money saved, and provides motivational tools like badges and games to manage cravings.

(1.2K)

Grounded: Quit Weed Smoking

Smoke FREE stop marijuana vape

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

(5.8K)

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Custom habit countersProgress trackingMotivation through streaks

This app helps you break bad habits by creating custom counters for each one. Track your progress and stay motivated by visualizing how long it's been since your last slip-up. It's designed to encourage you to maintain your streak and achieve your goals.

(20K)

Stop Smoking: Quit Tracker

Smoke Free Timer & Money Saved

Live smoke-free timerMoney saved counterCigarettes avoided tracker

This app helps you quit smoking by tracking your smoke-free progress, money saved, and cigarettes avoided. It offers tools, motivation, and real-time data to support your journey, including mini-games and breathing exercises to beat cravings.

Smoke Tracker: Quit Smoking

Cigarette Counter & Cravings

Smoke-free day counterCraving SOS toolkitNRT and medication tracking

This app helps users quit smoking by tracking their smoke-free days, money saved, and cravings. It offers tools to manage urges, monitor NRT and medication, and visualize physical recovery. The app is designed for privacy, keeping all data on the user's device.

QuitAura: Quit Vaping Tracker

freemium

Stop Nicotine & Save Money

Quit & Stop Smoking Tracker

Stop Smoking, Save Money Daily

Track your smoke-free progress

Quit smoking for good - Kwit

A life without cigarettes!

Real-time quit trackingCBT-based craving managementSupportive community groups

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

(2.8K)

Quit Nicotine Tracker: EndZug

Quit vaping & smoking

PouchPig: Nicotine Tracker

Quit: Smoke-Free Tracker

Cut Back Pouches & Quit

Log pouch usage in real-timeSet daily goals and pacing windowsReceive smart nudges and soft blocks

This app helps you track and reduce your pouch usage without requiring complete abstinence. It provides tools for logging consumption, setting daily goals, and visualizing savings, with smart nudges to encourage progress.

Quit Smoking Habit Tracker

freemium

Track, Reduce and Quit Smoking

Progressive reduction planSmart timing systemPattern insights

This app helps you gradually reduce and quit smoking by tracking your habits, setting personalized limits, and providing insights into your patterns. It offers a smart timing system and reminders to support your journey towards a healthier lifestyle at your own pace.

Myyol - Quit Smoking Coach

freemium

Vaping tracker & cravings help