Best Stop Smoking Tracker Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

If you already know Smoke Free, this is the deeper bench. 224+ stop smoking tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top Stop Smoking Tracker Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)YesYesJul 2026
2Rauchfrei --~ Rauchen aufhörenRauchfrei --~ Rauchen aufhörenFree4.7★ (11K)NoYesJul 2026
3I Am SoberI Am SoberFree4.9★ (183K)NoYesJul 2026
4QuitNow!QuitNow!Free4.7★ (14K)YesYesJul 2026
5Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesJul 2026
6Grounded: Quit Weed SmokingGrounded: Quit Weed SmokingFree4.8★ (5.7K)NoYesJul 2026
7Quit VapingQuit VapingFree4.9★ (11K)YesYesJul 2026
8EasyQuit - Stop SmokingEasyQuit - Stop SmokingFree4.7★ (1.1K)YesNoJul 2026

Top Picks for Stop Smoking Tracker

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
Rauchfrei --~ Rauchen aufhören#2

Rauchfrei --~ Rauchen aufhören by Dennis Ebbinghaus

Nichtraucher App Pro
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Rauchfrei --~ Rauchen aufhören screenshot 1
Rauchfrei --~ Rauchen aufhören screenshot 2
Rauchfrei --~ Rauchen aufhören screenshot 3
Rauchfrei --~ Rauchen aufhören screenshot 4
Rauchfrei --~ Rauchen aufhören screenshot 5
Rauchfrei --~ Rauchen aufhören screenshot 6

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(183K ratings)
FreeIn-App Purchases
#35in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Stop Smoking Tracker apps to explore

4
QuitNow!
QuitNow!
QuitNow!
Бросить курить
Free

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

Track smoke-free statusCommunity chat for ex-smokersLive expert sessions
💪 Health & Fitness
(14K)
free with in-app purchases
5
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(19K)
free with in-app purchases
6
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Smoke FREE stop marijuana vape
Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
💪 Health & Fitness
(5.7K)
free with in-app purchases
7
Quit Vaping
Quit Vaping
Quit Vaping
#1 App to Quit Vaping/E-Cigs
Free

This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.

Buddy System for quitting togetherCommunity Forum for supportFuture Quit Date setting
💪 Health & Fitness
(11K)
free with in-app purchases
8
EasyQuit - Stop Smoking
EasyQuit - Stop Smoking
EasyQuit - Stop Smoking
Stop Smoking Now + Slow Mode
Free

This app assists users in quitting smoking through various features. It offers a gradual quitting plan, tracks health improvements, money saved, and provides motivational tools like badges and games to manage cravings.

Gradual quitting plan (Slow Mode)Health improvement countdownMoney saved tracker
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
Stop Smoking Tracker app
Stop Smoking Tracker app
Stop Smoking Tracker app
Smoke free-Quit Cigarette Now!
Free

This app helps you quit smoking by setting a quit date and tracking your progress. Monitor money saved, time regained, and estimated life expectancy improvements. Edit your smoking history and calculations to personalize your journey to a smoke-free life.

Set quit dateTrack non-smoking daysCalculate money saved
💪 Health & Fitness
(66)
free with in-app purchases
10
QuitBot: Quit Smoking Coach
QuitBot: Quit Smoking Coach
QuitBot: Quit Smoking Coach
Stop Smoking Chatbot App
Free

This app provides a scientifically designed, chatbot-powered coach to help you quit smoking. It offers personalized guidance, motivation, and tools to manage cravings and triggers, supporting you on your journey to becoming smoke-free.

Step-by-step quit planVirtual coach chatbotCraving management tools
💪 Health & Fitness
(3)
free
11
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Quit smoking for good - Kwit
Quit smoking for good - Kwit
Quit smoking for good - Kwit
A life without cigarettes!
Free

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

Real-time quit trackingCBT-based craving managementSupportive community groups
💪 Health & Fitness
(2.8K)
free with in-app purchases
13
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Cigarette & Nicotine Free
Free

This app helps you quit smoking with motivational tools and progress tracking. It offers insights into health improvements, financial savings, and celebrates your achievements on your journey to a smoke-free life. Enjoy a fun and effective way to become nicotine-free.

Health improvement trackingDaily motivationProgress tracking system
💪 Health & Fitness
(85)
freemium
14
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
Clinically proven. 95% success
Free

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

6-day quit smoking programEliminates cravings and withdrawalPersonalized daily sessions
💪 Health & Fitness
(1.5K)
free with in-app purchases
15
My QuitBuddy
My QuitBuddy
My QuitBuddy
Quit smoking/vaping for good!
Free

This app supports individuals in their journey to quit smoking and vaping. It offers personalized tools, progress tracking, and community support to help users manage cravings and stay smoke-free. Features include goal setting, savings calculators, and helpful tips to navigate the challenges of quitting.

Personalized quit journey stagesCraving management and distractionsProgress tracking (days, money saved)
💪 Health & Fitness
(458)
free
16
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Quit Smoking Gradually: Alive
Cut back to Quit
Free

This app helps you quit smoking gradually by setting a personalized plan and tracking your progress. It supports you through withdrawal symptoms and cravings with gentle reminders and tips, allowing you to take control at your own pace without pressure.

Personalized gradual quitting planSmoking reduction trackerMoney saved calculator
💪 Health & Fitness
(637)
free with in-app purchases
17
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration
💪 Health & Fitness
(5.4K)
free with in-app purchases
18
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Daily Goals, Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
19
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Days Counter & Motivation
Free

This app helps you quit smoking by tracking your progress, saving money, and increasing your life expectancy. It offers motivational reminders, a quit journal, and statistics to keep you on track. Collect badges and learn to manage withdrawal symptoms for a healthier life.

Real-time status updatesQuit journal for detailed recordsMotivational notifications
💪 Health & Fitness
(22)
free with in-app purchases
20
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Stop Smoking, No Vaping Fast
Free

This app helps you quit smoking and vaping by tracking your progress and motivating you with clear statistics. See how your health improves daily with visual milestones and data-driven insights.

Smoke-free time trackingMoney saved calculationCigarettes not smoked counter
💪 Health & Fitness
(91)
freemium

FAQ about Stop Smoking Tracker

What are the best stop smoking tracker apps for iPhone?
Smoke Free - Quit Smoking Now tops our stop smoking tracker apps ranking as of June 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Yes — 20 of the top stop smoking tracker apps we rank are free to download, including Smoke Free - Quit Smoking Now and Rauchfrei --~ Rauchen aufhören.
Smoke Free - Quit Smoking Now shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 224+ stop smoking tracker apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Key features include tracking quit duration, health benefits, and financial savings. It also offers tools for dealing with cravings, identifying patterns, and setting savings goals. Pro features include an AI Quit Coach and daily missions.
The app offers various support mechanisms, including evidence-based techniques, craving management tools, and progress tracking. Pro users get an AI Quit Coach for accountability, and the 'Blitz your Quit' plan provides intensive support from advisors and community chat.

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