Best Strength Training By M&m Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Whether you're new to strength training by m&m or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Strength Training By M&m Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle & Motion: StrengthMuscle & Motion: StrengthFree4.9★ (7.7K)NoYesSep 2026
2Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
3Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
4Strength Factory GymStrength Factory GymFreeNoNoMay 2026
5Pure Strength LAPure Strength LAFreeNoMay 2026
6DynamiX Strength and FitnessDynamiX Strength and FitnessFreeNoNoAug 2026
7Sovana Strength StudioSovana Strength StudioFreeNoNoMay 2026
8Peak Strength and FitnessPeak Strength and FitnessFreeYesNoJun 2026

Top Picks for Strength Training By M&m

Muscle & Motion: Strength#1

Muscle & Motion: Strength by Muscle & Motion LTD

Training Exercises & Mechanics
Editor's Choice
💪 Health & Fitness
4.9😊(7.7K ratings)
FreeIn-App Purchases
Muscle & Motion: Strength screenshot 1
Muscle & Motion: Strength screenshot 2
Muscle & Motion: Strength screenshot 3
Muscle & Motion: Strength screenshot 4
Muscle & Motion: Strength screenshot 5
Muscle & Motion: Strength screenshot 6

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

What We Love

  • 🚀 Incredible depth of opportunity
  • 👍 Detailed visual anatomy
  • 👍 Muscular movement understanding
  • 👍 Incredibly useful for newbies

Room to Improve

  • 🐛 Occasional crashes
  • 🔍 Frustrating search and filtering issues
  • 💰 Costly subscription
Fitness App: Gym Workout Plan#2

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Strong Contender
💪 Health & Fitness
4.7😊(36K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Gymshark Training and Fitness#3

Gymshark Training and Fitness by Gymshark Ltd

Training App
Worth Considering
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data

More Strength Training By M&m apps to explore

4
Strength Factory Gym
Strength Factory Gym
Strength Factory Gym
by Strength Factory Inc.
Free
💪 Health & Fitness
(0)
5
Pure Strength LA
Pure Strength LA
Pure Strength LA
by Pure Strength LA, Inc.
Free
💪 Health & Fitness
(0)
6
DynamiX Strength and Fitness
DynamiX Strength and Fitness
DynamiX Strength and Fitness
by DYNAMIX STRENGTH AND FITNESS LLC
Free
💪 Health & Fitness
(0)
7
Sovana Strength Studio
Sovana Strength Studio
Sovana Strength Studio
by Sovana, LLC,
Free
💪 Health & Fitness
(0)
8
Peak Strength and Fitness
Peak Strength and Fitness
Peak Strength and Fitness
by Peak Strength and Fitness, Inc
Free
💪 Health & Fitness
(0)
9
PAP Training
PAP Training
PAP Training
Peak Athletic Potential
Free
💪 Health & Fitness
(0)
10
Intensity: Heavy Duty Training
Intensity: Heavy Duty Training
Intensity: Heavy Duty Training
by Adam Khan
Free
💪 Health & Fitness
(0)
11
Strength Workouts - Training
Strength Workouts - Training
Strength Workouts - Training
Build Strength for Your Life
Free

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

Goal-based strength programsWorkout tracking (rep/weight)Exercise instructions and videos
💪 Health & Fitness
(10)
freemium
12
PRYSTN Strength
PRYSTN Strength
PRYSTN Strength
by PRYSTN LTD
Free
💪 Health & Fitness
(0)
13
Muscle & Motion: Workouts
Muscle & Motion: Workouts
Muscle & Motion: Workouts
Your Trainer’s Exercise Plans
Free

This app provides detailed exercise demonstrations, including common mistakes and injury risks. It helps users understand muscle mechanics and perform strength training exercises with proper form. Clients can receive personalized workout plans from their trainers.

Detailed exercise video demonstrationsIdentification of common mistakes and injury risksExplanation of muscle mechanics
💪 Health & Fitness
(6)
ad-supported
14
Athletic Strength Training
Athletic Strength Training
Athletic Strength Training
by Michael Peshler
Free
💪 Health & Fitness
(0)
15
Fuel Strength and Wellness
Fuel Strength and Wellness
Fuel Strength and Wellness
by luke militello
Free
💪 Health & Fitness
(0)
16
Combat Strength Workout MMA
Combat Strength Workout MMA
Combat Strength Workout MMA
by Mobway Solutions SRL
Free
💪 Health & Fitness
(0)
17
Marshall Strength
Marshall Strength
Marshall Strength
by Marshall Strength Inc
Free
💪 Health & Fitness
(0)
18
The Strength Movement
The Strength Movement
The Strength Movement
Female transformation coach
Free
💪 Health & Fitness
(0)
19
Marr Strength
Marr Strength
Marr Strength
by Marr Strength & Conditioning, LLC
Free
💪 Health & Fitness
(0)
20
The Strength Coach App
The Strength Coach App
The Strength Coach App
Training App
Free

This app provides expertly crafted strength training programs, auto-tracking for daily progress, and comprehensive nutrition support with over 200 recipes. It also includes video demonstrations, technique tips, progress visualization, and community engagement features to help users achieve their fitness goals.

Expertly crafted training programsAuto-tracking for daily progressComprehensive nutrition support with 200+ recipes
💪 Health & Fitness
(0)
free

FAQ about Strength Training By M&m

What are the best strength training by m&m apps for iPhone?
Muscle & Motion: Strength tops our strength training by m&m apps ranking as of September 2026, with a 4.9-star average from 7.7K App Store ratings, and it's free to download.
Yes — 20 of the top strength training by m&m apps we rank are free to download, including Muscle & Motion: Strength and Fitness App: Gym Workout Plan.
Muscle & Motion: Strength has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ strength training by m&m apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides interactive 3D animations to help users understand the anatomy and biomechanics of various exercises. It visualizes which muscles and joints are engaged, highlights common mistakes, and explains complex concepts to promote smarter training and reduce injury risk.
Key features include an interactive 3D anatomy model for detailed exploration, a comprehensive library of over 1,200 exercises with anatomical analysis and mistake identification, educational videos on anatomy and mechanics, and the ability to create and assign custom workout plans.