Best Stretch Break Timer Apps

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FreeIn-App Purchases

Stretch Break Timer - PomoGO by NAIM DRIDI PODADERA

Desk Workout & Pomodoro Focus

Strong Contender

📊 Productivity

0.0(0 ratings)

FreeIn-App Purchases

Stretch Break Timer - PomoGO screenshot 1

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Desk Stretches: Break Timer by LEAN ASIA CO., LTD

Daily Flexibility Break Timer

Worth Considering

No-nonsense repeating timer

0.0(0 ratings)

Free

Desk Stretches: Break Timer screenshot 1

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More Stretch Break Timer apps to explore

Simple Stretch Timer

Customizable timer durationSound alertsVibration alerts

This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.

(24)

Stretch - A countdown timer for fitness, workout, egg, or anything really

by Runloop Ltd

Preset countdown timersLarge, easy-to-use buttonsBackground operation

This app provides a simple countdown timer with large, preset buttons for various activities. It runs in the background, offers customizable durations, and tracks how many times timers have been used. Ideal for workouts, cooking, or any timed task.

Timer improves work efficiency

Customizable work and break timersAlarm notificationsCute tiger character

This app helps improve work efficiency by setting customizable work and break intervals. A cute tiger character notifies you when it's time to switch tasks or take a rest.

📊 Productivity

(13)

ad-supported

Stretch Timer - make your own

Stand Up! The Work Break Timer

We want you to live longer

Customizable reminder intervalsSet stand-up duration timers7-day break history tracking

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

free with in-app purchases

(4.5K)

Break60

Make effective use of break

This app helps you perform muscle stretches correctly by timing each hold and rest period. Set your desired stretch duration, rest time, and repetitions for a guided stretching routine. Achieve optimal benefits from your stretches with simple, clear guidance.

Customizable stretch and rest durationsSet number of repetitions5-second count-in before starting

Simple repeating stretch timer

(5)

paid

Stretch Timer - GetFlexy

Background timer for multitaskingTap to start/stopCustom stretch and rest intervals

This app provides a simple, repeating timer for stretching that runs in the background on your Apple Watch. It guides you through custom stretch and rest periods with gentle sound or haptic cues, allowing you to multitask with other activities.

(2)

Desk-work stretches & timer

Tendon Break Reminder

StandUp: Desk Break Timer

(0)

Build healthier work habits

Pomodoro time managementDesk exercises for sedentary lifestyleFlexible work/break scheduling

Boost productivity and health with time management techniques and desk exercises. Combat the risks of a sedentary lifestyle by taking regular breaks and performing simple, full-body movements. Track your progress and access helpful articles to maintain focus and energy throughout your workday.

(0)

Stiff: Desk Stretch & Posture

Neck, Back & Eye Break Timer

Desk stretch reminders during work hoursGuided exercises for neck, back, eyes, and moreGamified progress tracking (XP, levels, streaks, badges)

This app provides timed reminders for desk stretches to combat the negative effects of prolonged sitting. It offers guided exercises for various body parts and tracks progress through gamified elements like XP and streaks. Users can also compete with friends or colleagues.

Eye Break Timer: GlanceAway

(1)

freemium

20-20-20 Screen Reminder

by Christopher Hartman

Customizable stretch and rest intervalsUp to 50 rounds per sessionAudible countdown beeps

This interval timer is designed for stretching routines. Users can customize stretch duration, rest periods, and the number of rounds. It provides audible cues and a progress panel, even when the app is in the background or the phone is locked.

(2)

MeowMove - Quick stretch break

Easy stretching guide

Guided stretching posturesShort, easy setsMotivational gifts

This app provides guided stretching routines to help relieve muscle tension and prevent fatigue. It offers easy postures in small sets and includes motivational gifts to encourage regular breaks. Combat the effects of prolonged sitting and improve your comfort and well-being.

Work break stretch timer

BreakTime - work break timer

(0)

Time management, stay focused

Start breaks with a tapPredefined break durationsBreak notifications

This app helps you manage your work breaks to boost productivity and prevent eye strain. Easily start breaks with a tap and receive notifications when they end. It offers customizable durations and useful widgets.

Kitchen cooking alarm