Best Stretch Break Timer Apps

250+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated September 2026

Every iPhone needs a few good stretch break timer apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Stretch Break Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Stretch Break TimerStretch Break TimerFreeNoYesMay 2026
2Simple Stretch TimerSimple Stretch TimerFree4.9★ (23)NoNoJul 2026
3Stand Up! The Work Break TimerStand Up! The Work Break TimerFree4.7★ (4.2K)NoYesSep 2026
4Break TimerBreak TimerFree4.3★ (12)YesNoAug 2026
5Stretch Timer - make your ownStretch Timer - make your ownFreeNoMay 2026
6Stretch - A countdown timer for fitness, workout, egg, or anything reallyStretch - A countdown timer for fitness, workout, egg, or anything reallyFree4.8★ (231)NoNoAug 2026
7PomoGO: Stretch Break TimerPomoGO: Stretch Break TimerFreeNoYesSep 2026
8Bend: Desk StretchBend: Desk StretchFreeNoYesSep 2026

Top Picks for Stretch Break Timer

Stand Up! The Work Break Timer#3

Stand Up! The Work Break Timer by Raised Square, LLC

We want you to live longer
Worth Considering
💪 Health & Fitness
4.7😊(4.2K ratings)
FreeIn-App Purchases
Stand Up! The Work Break Timer screenshot 1
Stand Up! The Work Break Timer screenshot 2
Stand Up! The Work Break Timer screenshot 3
Stand Up! The Work Break Timer screenshot 4

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

What We Love

  • 👍 Customizable
  • 👍 Helpful reminders
  • 👍 Simple and intuitive
  • 👍 Effective at getting users to move
  • 👍 Great for desk jobs and sedentary work
  • 👍 Supports Apple Watch
  • 👍 Responsive developer support

Room to Improve

  • 🐛 Notifications stop working after some time
  • 🐛 Doesn't detect when user is already standing
  • 🔋 Drains battery on some devices
  • 🔒 Difficult to cancel subscription
  • 👎 Limited sound options in free version

More Stretch Break Timer apps to explore

FAQ about Stretch Break Timer

Are there free stretch break timer apps for iPhone?
Yes — 18 of the top stretch break timer apps we rank are free to download, including Stretch Break Timer and Simple Stretch Timer.
Stretch Break Timer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ stretch break timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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