248+ iOS apps & games curated and reviewed
Strongman AI is the household name in strongman, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.4★ (13) | No | No | Jul 2026 |
| 3 |  | Free | 4.7★ (17K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 3.0★ (2) | No | No | Aug 2026 |
| 5 |  | Free | 4.9★ (77K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.6★ (25K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (5.7K) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app provides a personalized fitness and nutrition plan tailored to your goals and current abilities. Train at home or in the gym with video guidance, track your progress, and receive ongoing support through in-app chat. Achieve visible results in as little as 4 weeks.
A humorous game where players tap and hold to grow a character. Success depends on timing your release to hit specific green and blue zones. It offers endless levels and is free to download and play.
Access a comprehensive database of strongman exercises targeting all muscle groups. Each exercise includes detailed technique descriptions and accompanying photos for both men and women.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.
This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.
Engage in a fun gym simulation to build muscle mass through various exercises. Each workout targets specific muscle groups, helping your character grow stronger and become a gym star. Remember, dedication is key to achieving your fitness goals.
This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.
Engage in a muscle-building adventure where you drag objects with a rope to gain energy for workouts. Progress through challenging levels by growing stronger, moving blockages, and advancing to new areas. Experience addictive gameplay and stunning 3D graphics as you strive to become the ultimate strongman.
This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.
Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
Tap to launch a character into the air and tap again before they hit the ground. Continue tossing them higher and higher to reach the galaxy. This endlessly fun game is designed to make you laugh.
Become a push-up champion in this clicker game. Build strength, lift heavier weights, and compete in fighting challenges to defeat rivals and unlock special powers. Enjoy addictive gameplay with fun characters.
This app offers a variety of vibration modes and customizable patterns to help you relax, relieve stress, and soothe sore muscles. Choose from different sounds to enhance your massage experience and enjoy a user-friendly interface.