Best Taekwondo Workout At Home Apps &amp; Games

Combines Taekwondo, Karate, Boxing, and Muay ThaiWeight loss and muscle gain programsBeginner, Intermediate, and Advanced levels

Learn various martial arts disciplines like Taekwondo, Karate, Boxing, and Muay Thai from home. This app offers structured training programs for all levels, focusing on fitness, weight loss, and self-defense. All skills are available offline, requiring no gym equipment for daily workouts.

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Martial Arts Home Workouts

Taekwondo Kicks Training

Structured kick training sessionsCustomizable workout plans400+ kick exercises and drills

Master Taekwondo kicks with structured workouts designed for technical improvement, speed, and power. Customize sessions from 5 to 60 minutes, focusing on technique, balance, and combinations. Ideal for all skill levels and related martial arts.

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Muay Thai Fitness Workout

Self Defense Workout At Home

Learn Muay Thai techniques3D video and animation instructionsCalorie burning workouts

Learn Muay Thai for self-defense, weight loss, and muscle toning. This app offers guided workouts with 3D videos, helping you burn calories, build strength, and improve flexibility. Track your progress and train from basic to advanced techniques.

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Karate Workout - Master Karate

Learn Self Defense At Home

Over 500 3D video tutorialsCustomizable workout plansProgress tracking (history, food, weight)

Learn self-defense and improve physical fitness with this comprehensive martial arts training app. It offers over 500 3D video-guided exercises and customizable plans for all skill levels, from beginner to black belt.

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Taekwondo Grand Prix

by Hello There

Motion-captured movementsGlobal multiplayerMultiplayer tournaments

Engage in realistic martial arts combat with motion-captured movements from professional fighters. Compete in singleplayer or global multiplayer tournaments, customize your character, and master authentic Olympic rules.

🎮 Games

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FightCamp Home Boxing Workouts

Boxing, Kickboxing & More

Boxing and kickboxing workoutsStrength and conditioning programsExpert trainer-led tutorials

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

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Taekwondo Bible - Poomsae and Terminology

by Alex Wibowo

17 WTF patterns with step-by-step descriptionsKorean terminology dictionary with translations and imagesVideo demonstrations for each pattern (online/offline)

This app guides students through learning World Taekwondo Federation (WTF) style Taekwondo, from beginner to black belt. It offers detailed step-by-step instructions for all 17 WTF patterns, a comprehensive Korean terminology dictionary with translations and images, and video demonstrations for each pattern.

⚽ Sports

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LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

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Quick exercise for men & women

5 Minute Home Workout

5-minute timed routines3D animation guides12 sessions and 42 exercises

This app offers quick, 5-minute exercise routines designed for busy individuals. It provides detailed instructions and 3D animations for all fitness levels, with varied exercises and sessions to keep workouts engaging. Users can also combine sessions for longer programs and track progress with challenges.

Scoreboard app for taekwondo

Point addition and subtractionPlayer name inputPenalty count tracking

This app provides a simple and intuitive scoreboard for Taekwondo matches and practice. It allows for easy point and penalty tracking, name entry, and timer management, adhering to basic Taekwondo rules.

⚽ Sports

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HASfit: Home Workout Programs

Strength Training, Weight Loss

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

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Lakeway TaeKwonDo

by Chris Abramson

Mobile notificationsCurriculum videosClass schedules

Stay connected with your martial arts school through mobile notifications, curriculum videos, and class schedules. Sign up for events, refer friends, and access all essential information directly from your device.

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free

Master Kim’s Taekwondo

by Sung Kim

Upcoming Events updatesClass schedule accessInstant notifications

This app connects users with a Taekwondo institute, offering access to class schedules, event updates, and instant notifications. Users can also watch instructional videos, find locations with GPS directions, and share benefits with others.

⚽ Sports

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ad-supported

One Punch - Home Workout

30 Day Challenge to Be a Hero

30-day "Day Challenge" programFour core exercises: Push Up, Pull Up, Sit Up, SquatThree difficulty levels: Beginner, Amateur, PRO

This app offers a 30-day home workout challenge designed to build strength through progressive levels of push-ups, pull-ups, sit-ups, and squats. Users can adjust difficulty by increasing repetitions or decreasing the countdown timer. All data is stored locally for privacy.

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HIIT Pilates At-Home Workouts

HOUSEWORK

Pilates and HIIT fusion workouts28 Day ChallengeTargeted body part workouts

This app offers energetic at-home workouts combining Pilates and HIIT, set to house music. It features a 28-day challenge, targeted body part sessions, and full-body routines, all requiring minimal to no equipment. Join a supportive community and achieve fitness goals from anywhere.

Boost Your Taekwondo Training

Short, easy-to-follow lessonsLeadership and personal developmentCommunity support and accountability

Enhance your Taekwondo and leadership skills with short, easy-to-follow lessons from martial arts legends. Access training, personal development tools, and a supportive community to become a better martial artist and person.

📚 Education

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Perfect Workout - Your Trainer

Your Personal Fitness Trainer

120+ animated exercisesTargeted exercise packsProgress tracking with weekly graphs

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

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