Best Tdah Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good tdah apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Tdah Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6โ˜… (21K)NoYesOct 2026
2ADHD Test: Adult ScreeningADHD Test: Adult ScreeningFreeโ€”YesNoOct 2026
3Propel: ADHD Games for AdultsPropel: ADHD Games for AdultsFree4.8โ˜… (928)YesYesOct 2026
4ADHD Parenting: What to SayADHD Parenting: What to SayFreeโ€”NoYesOct 2026
5ADHD Planner AI Task: SplittiADHD Planner AI Task: SplittiFree4.5โ˜… (19)YesYesOct 2026
6Grit: Daily Habit TrackerGrit: Daily Habit TrackerFree4.8โ˜… (16K)NoYesOct 2026
7Pace.YoursPace.YoursFree4.5โ˜… (28)NoNoOct 2026
8ADHD Noise: Green, Brown, PinkADHD Noise: Green, Brown, PinkFree4.8โ˜… (694)NoYesOct 2026

Top Picks for Tdah

Tiimo: To-Do List Planner#1

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Editor's Choice
๐Ÿ“Š Productivity
4.6๐Ÿ˜Š(21K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
Tiimo: To-Do List Planner screenshot 2
Tiimo: To-Do List Planner screenshot 3
Tiimo: To-Do List Planner screenshot 4
Tiimo: To-Do List Planner screenshot 5
Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

  • ๐Ÿš€ Helps with organization and productivity
  • ๐Ÿ‘ Customizable and visually appealing
  • ๐ŸŽจ Useful for neurodivergent users
  • โฑ๏ธ Helpful visual timers and reminders
  • ๐Ÿ’ก Potential for life-changing impact

Room to Improve

  • ๐Ÿ› Buggy and unreliable
  • ๐Ÿ”„ Frequent layout and feature changes
  • ๐Ÿ’ฐ Subscription model too expensive
  • ๐Ÿ”’ Lack of free basic version
  • ๐Ÿคฏ Overwhelming and confusing to set up
Propel: ADHD Games for Adults#3

Propel: ADHD Games for Adults by Jupys

Brain Training, Memory Match
4.8๐Ÿ˜ž(928 ratings)
FreeAdsIn-App Purchases
Propel: ADHD Games for Adults screenshot 1
Propel: ADHD Games for Adults screenshot 2
Propel: ADHD Games for Adults screenshot 3
Propel: ADHD Games for Adults screenshot 4
Propel: ADHD Games for Adults screenshot 5
Propel: ADHD Games for Adults screenshot 6

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

What We Love

  • ๐Ÿ’ก Helpful for ADHD
  • ๐ŸŽฎ Fun and engaging games
  • โญ Great app overall

Room to Improve

  • ๐Ÿšซ Not free, requires subscription
  • ๐Ÿ•ฐ๏ธ Lengthy onboarding process
  • ๐Ÿค” Misleading free trial claims
  • ๐Ÿค‘ Expensive pricing
  • ๐Ÿ› App crashes and bugs

More Tdah apps to explore

FAQ about Tdah

What are the best tdah apps for iPhone?
Tiimo: To-Do List Planner tops our tdah apps ranking as of October 2026, with a 4.6-star average from 21K App Store ratings, and it's free to download.
Yes โ€” 20 of the top tdah apps we rank are free to download, including Tiimo: To-Do List Planner and ADHD Test: Adult Screening.
Tiimo: To-Do List Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ tdah apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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