Best Tdah Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good tdah apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Tdah Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6โ˜… (22K)NoYesNov 2026
2ADHD Test for Adults: ASRSADHD Test for Adults: ASRSFreeโ€”YesNoNov 2026
3Propel: ADHD Games for AdultsPropel: ADHD Games for AdultsFree4.8โ˜… (949)YesYesNov 2026
4Bรญblia para TDAHBรญblia para TDAHFree4.2โ˜… (5)NoNoOct 2026
5ADHD Planner AI Task: SplittiADHD Planner AI Task: SplittiFree4.5โ˜… (19)YesYesOct 2026
6Grit: Daily Habit TrackerGrit: Daily Habit TrackerFree4.8โ˜… (16K)NoYesNov 2026
7Self Therapy: Mental CareSelf Therapy: Mental CareFree4.5โ˜… (181)YesYesNov 2026
8Miette: ADHD FocusMiette: ADHD FocusFreeโ€”NoYesOct 2026

Top Picks for Tdah

Tiimo: To-Do List Planner#1

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Editor's Choice
๐Ÿ“Š Productivity
4.6๐Ÿ˜Š(22K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
Tiimo: To-Do List Planner screenshot 2
Tiimo: To-Do List Planner screenshot 3
Tiimo: To-Do List Planner screenshot 4
Tiimo: To-Do List Planner screenshot 5
Tiimo: To-Do List Planner screenshot 6

This AI-powered planner helps simplify executive function and boost productivity. It offers visual scheduling, task prioritization, and focus timers to reduce mental load and make daily routines easier to follow.

What We Love

  • ๐Ÿš€ Helps with organization and productivity
  • ๐Ÿ‘ Customizable and visually appealing
  • ๐ŸŽจ Useful for neurodivergent users
  • โฑ๏ธ Helpful visual timers and reminders
  • ๐Ÿ’ก Potential for life-changing impact

Room to Improve

  • ๐Ÿ› Buggy and unreliable
  • ๐Ÿ”„ Frequent layout and feature changes
  • ๐Ÿ’ฐ Subscription model too expensive
  • ๐Ÿ”’ Lack of free basic version
  • ๐Ÿคฏ Overwhelming and confusing to set up
Propel: ADHD Games for Adults#3

Propel: ADHD Games for Adults by Jupys

Brain Training, Memory Match
4.8๐Ÿ˜ž(949 ratings)
FreeAdsIn-App Purchases
Propel: ADHD Games for Adults screenshot 1
Propel: ADHD Games for Adults screenshot 2
Propel: ADHD Games for Adults screenshot 3
Propel: ADHD Games for Adults screenshot 4
Propel: ADHD Games for Adults screenshot 5
Propel: ADHD Games for Adults screenshot 6

This app offers engaging brain games designed to help adults manage ADHD symptoms like distraction and procrastination. It personalizes daily workouts based on user goals and tracks progress, providing a supportive tool for cognitive enhancement and stress reduction.

What We Love

  • ๐Ÿ’ก Helpful for ADHD
  • ๐ŸŽฎ Fun and engaging games
  • โญ Great app overall

Room to Improve

  • ๐Ÿšซ Not free, requires subscription
  • ๐Ÿ•ฐ๏ธ Lengthy onboarding process
  • ๐Ÿค” Misleading free trial claims
  • ๐Ÿค‘ Expensive pricing
  • ๐Ÿ› App crashes and bugs

More Tdah apps to explore

FAQ about Tdah

What are the best tdah apps for iPhone?
Tiimo: To-Do List Planner tops our tdah apps ranking as of November 2026, with a 4.6-star average from 22K App Store ratings, and it's free to download.
Yes โ€” 20 of the top tdah apps we rank are free to download, including Tiimo: To-Do List Planner and ADHD Test for Adults: ASRS.
Tiimo: To-Do List Planner has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ tdah apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches