Best Tdah Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good tdah apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Tdah Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6★ (19K)NoYesSep 2026
2ADHD Test: Instant ResultsADHD Test: Instant ResultsFreeYesNoSep 2026
3ADHD Planner AI Task: SplittiADHD Planner AI Task: SplittiFree4.5★ (19)YesYesAug 2026
4Propel: ADHD Games for AdultsPropel: ADHD Games for AdultsFree4.8★ (900)YesYesSep 2026
5Bíblia para TDAHBíblia para TDAHFreeNoNoJul 2026
6Grit: Daily Habit TrackerGrit: Daily Habit TrackerFree4.8★ (16K)NoYesSep 2026
7Focus.meFocus.meFree4.6★ (26)NoNoJul 2026
8Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesSep 2026

Top Picks for Tdah

Tiimo: To-Do List Planner#1

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Editor's Choice
📊 Productivity
4.6😊(19K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
Tiimo: To-Do List Planner screenshot 2
Tiimo: To-Do List Planner screenshot 3
Tiimo: To-Do List Planner screenshot 4
Tiimo: To-Do List Planner screenshot 5
Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders
  • 💡 Potential for life-changing impact

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive
  • 🔒 Lack of free basic version
  • 🤯 Overwhelming and confusing to set up
ADHD Planner AI Task: Splitti#3

ADHD Planner AI Task: Splitti by Nick Weissberg

To Do List & Daily Organizer
Worth Considering
📊 Productivity
4.5(19 ratings)
FreeAdsIn-App Purchases
ADHD Planner AI Task: Splitti screenshot 1
ADHD Planner AI Task: Splitti screenshot 2
ADHD Planner AI Task: Splitti screenshot 3
ADHD Planner AI Task: Splitti screenshot 4
ADHD Planner AI Task: Splitti screenshot 5
ADHD Planner AI Task: Splitti screenshot 6

This app uses AI to break down your goals into manageable steps, personalizing tasks to your work style. It helps combat procrastination with tailored advice and productivity tools like a Pomodoro timer and Eisenhower Matrix. Track your progress and get AI-driven motivation to achieve your goals.

More Tdah apps to explore

FAQ about Tdah

What are the best tdah apps for iPhone?
Tiimo: To-Do List Planner tops our tdah apps ranking as of September 2026, with a 4.6-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top tdah apps we rank are free to download, including Tiimo: To-Do List Planner and ADHD Test: Instant Results.
Tiimo: To-Do List Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ tdah apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Tiimo is an AI planning partner designed to simplify executive function, focus, and productivity. It helps users build routines, manage tasks, and reduce mental load, making it easier to follow through on plans and stay organized.
Key features include an AI Co-Planner for task prioritization, a visual schedule planner with drag-and-drop functionality, a to-do list with AI priority grouping, a focus timer, and the ability to sync with Apple Calendar and Reminders. It also offers widgets for at-a-glance task viewing and profile sharing.

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