Best Teen Support Apps

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 0+ teen support apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Teen Support Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Here - Trained peer supportHere - Trained peer supportFree4.3★ (69)NoNoJul 2026
2HeartTalk: Support & ShareHeartTalk: Support & ShareFreeNoNoAug 2026
3BeMe: Teen Mental HealthBeMe: Teen Mental HealthFree4.0★ (372)YesYesJul 2026
4Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoAug 2026
5Teen CounselingTeen CounselingFree4.7★ (4.4K)YesNoAug 2026
6Good Inside: ParentingGood Inside: ParentingFree4.9★ (13K)NoYesAug 2026
72NDFLOOR - Youth Support2NDFLOOR - Youth SupportFree4.3★ (11)NoNoJul 2026
8Somethings for TeensSomethings for TeensFree4.3★ (149)NoNoAug 2026

Top Picks for Teen Support

BeMe: Teen Mental Health#3

BeMe: Teen Mental Health by Hazel Health Inc

No stigma. Just support.
Worth Considering
💪 Health & Fitness
4.0😊(372 ratings)
FreeAdsIn-App Purchases
BeMe: Teen Mental Health screenshot 1
BeMe: Teen Mental Health screenshot 2
BeMe: Teen Mental Health screenshot 3
BeMe: Teen Mental Health screenshot 4
BeMe: Teen Mental Health screenshot 5
BeMe: Teen Mental Health screenshot 6

This app helps teens manage stress, cope with emotions, and build resilience through daily mood tracking and personalized content. It offers a safe space to share feelings with trusted friends and access live coaching for guidance and support.

What We Love

  • 🚀 Great platform for mental health support
  • 👍 Intuitive and user-friendly app
  • 🤩 Helpful and responsive coaches
  • 💡 Engaging daily activities and content

Room to Improve

  • 🐛 Occasional app crashes and login issues
  • 💰 Paywall for certain features
  • 🔌 Requires consistent internet connection

More Teen Support apps to explore

4
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
5
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.

Licensed therapists for teensText, phone, and video sessionsParental consent required
💪 Health & Fitness
(4.4K)
free with in-app purchases
6
Good Inside: Parenting
Good Inside: Parenting
Good Inside: Parenting
24/7 Parenting Support
Free

This app provides daily, personalized parenting support in just 5 minutes. It offers age-based strategies, a chatbot for instant answers, and timely reminders to help parents feel more confident and connected with their children.

Personalized 5-minute daily decksParenting chatbot for instant answersTimely reminders for chaos moments
📚 Education
(13K)
subscription
7
2NDFLOOR - Youth Support
2NDFLOOR - Youth Support
2NDFLOOR - Youth Support
Support for young people
Free

This app offers a private and anonymous space for young people to find support and guidance on various life challenges. Connect with trained counselors via chat, SMS, or calls, and engage with a community message board. Available 24/7 for those in New Jersey.

Anonymous communicationPrivate counseling via chat, SMS, callsCommunity message board
💪 Health & Fitness
(11)
free
8
Somethings for Teens
Somethings for Teens
Somethings for Teens
by Fond of You, Inc
Free

This app connects North Carolina teens with certified peer mentors for confidential mental health support. Access support through text or video chat on your schedule, and utilize mood-boosting tools like affirmations and journaling. It's a free, safe, and judgment-free resource designed for teens facing anxiety, depression, or general life challenges.

Certified peer mentor matchingText and video chat supportOn-demand mental health assistance
🌟 Lifestyle
(149)
free
9
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

24/7 peer supportSafe and judgment-free spaceGlobal community connections
🌐 Social Networking
(4.1K)
free with in-app purchases
10
Revolut — Teen Finance
Revolut — Teen Finance
Revolut — Teen Finance
The money app for teens
Free

This app helps teens manage their money by offering a customizable debit card, virtual cards, and the ability to send and receive funds. It includes savings features and spending analytics, with parental supervision and controls available.

Customizable debit and virtual cardsSend and receive moneySavings account with earnings
💰 Finance
(2.1K)
free
11
Brightline Mental Health
Brightline Mental Health
Brightline Mental Health
Support for kids and teens
Free

Virtual therapy, coaching, and psychiatry for children and teens. Offers support for various mental health challenges like ADHD, anxiety, and sadness. Available in-network with major health plans or through a no-cost California program.

Virtual therapy sessionsBehavioral health coachingPsychiatry services
💪 Health & Fitness
(162)
free with in-app purchases
12
Teeni: Supported Parenting
Teeni: Supported Parenting
Teeni: Supported Parenting
Fast help for parents of teens
Free
🌟 Lifestyle
(0)
13
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Share Secrets & Find Support
Free

An anonymous platform to share your thoughts and feelings through written letters. Connect with a supportive community, receive caring responses, and find solace in a judgment-free space. Features include a mood tracker, AI chat support, and the ability to uplift others.

Write anonymous lettersReceive community responsesOffer support to others
🌟 Lifestyle
(35K)
free with in-app purchases
14
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.7K)
free with in-app purchases
15
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
16
The Mighty
The Mighty
The Mighty
Making Health About People
Free

This app is a large online health community offering resources and peer support for various health conditions, including mental health, chronic illness, and neurodiversity. Users can read personal stories, find curated resources, connect with others in support groups, and share their own experiences.

Read personal health stories and curated resourcesCreate a profile to track interests and connectionsReceive daily affirmations
💪 Health & Fitness
(10K)
free with in-app purchases
17
Teen Hotlines
Teen Hotlines
Teen Hotlines
by Rosen Publishing Group, Inc.
Free

This app provides a curated list of national hotlines, help lines, and websites for teens facing various challenges. It covers topics like school violence, depression, eating disorders, and suicide, and can connect users to local resources.

Organized by subjectNational hotlines and help linesWebsite directory
📚 Education
(6)
free
18
Teen Life Go
Teen Life Go
Teen Life Go
Training + Curriculum + More!
Free
📚 Education
(0)
19
luna: teen health & period app
luna: teen health & period app
luna: teen health & period app
expert advice & period tracker
Free

This app provides expert advice and tools for teen health and wellness. It offers a period tracker, educational content on topics like mental health and skincare, and an anonymous Q&A feature. It aims to empower teens to feel confident and educated about their bodies and well-being.

Period trackingExpert health adviceMental health support
💪 Health & Fitness
(283)
free with in-app purchases
20
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
💪 Health & Fitness
(4K)
free with in-app purchases

FAQ about Teen Support

What are the best teen support apps for iPhone?
Here - Trained peer support tops our teen support apps ranking as of June 2026, with a 4.3-star average from 69 App Store ratings, and it's free to download.
Yes — 20 of the top teen support apps we rank are free to download, including Here - Trained peer support and HeartTalk: Support & Share.
Here - Trained peer support has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
This app is a free, anonymous emotional support platform for teens aged 13-19. It provides a safe space for them to share their thoughts and receive support from trained Teen Advisors who are also peers.
Teens can submit anonymous posts about their daily stresses and emotions. Trained Teen Advisors, supervised by mental health professionals, respond with empathy and understanding. Responses are typically available daily between 5-10 PM PT and aim to be within 24 hours.