Best Teeter Inversion Apps

4.1(8 ratings)

Free

Access a vast library of trainer-led workouts and guided programs for various fitness levels. Improve your total body fitness with routines designed for specific equipment and general well-being. Enjoy a comprehensive fitness experience without any subscription fees.

Booty King: Glute Workouts by Anthony Osorio

Booty Workout Plan, Gym & Home

Strong Contender

4.8(31 ratings)

FreeIn-App Purchases

This app provides structured glute-focused workout programs with detailed exercise videos and personalized nutrition plans. Track your progress with body weight check-ins and progress photos. Available in English and Spanish.

Spear PT & OT by Spear Center

Spear Home Exercise Plan

Worth Considering

by Greater Joliet Area YMCA

2.9(72 ratings)

Free

This app provides personalized home exercise programs prescribed by your therapist, complete with video demonstrations and voice instructions. Track your daily progress and communicate with a remote Care Navigator for support. It integrates with Apple HealthKit to sync your health data.

More Teeter Inversion apps to explore

YMCA On the Go

Class and facility schedulesFitness class reservationsVirtual class access

This app is a comprehensive fitness platform for Greater Joliet Area YMCA members. It offers class schedules, virtual classes, daily workouts with 3D demonstrations, and allows users to track their progress and sync with personal devices. Access is included with a Y membership.

(4.9K)

REBEL: Health & Wellbeing

Your Holistic Wellbeing App

Guided mental health supportDiverse fitness programsSimple healthy recipes

This app integrates mental health, fitness, and nutrition to support overall wellbeing. It offers guided meditations, diverse workout programs, and simple healthy recipes. Access tools for stress management, energy boosting, and routine building anytime, anywhere.

Zeno: Workout Plan & Tracker

(325)

subscription

Gym. Flexibility. Calories.

Strength training programsGuided meditation sessionsBreathwork exercises

This app offers personalized programs for strength training, meditation, breathwork, and flexibility. It guides users from beginner to advanced levels with expert-designed content, helping them build and track new healthy habits.

(281)

Limber Health Home Exercise

Home exercise program support

Follow-along video instructionSession remindersProgress tracking

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

(501)

Walmart: Shopping & Savings

Shop fashion, gifts, grocery.

AI shopping assistantPickup and delivery optionsFast two-day shipping

Shop for groceries, essentials, and more with convenient pickup, delivery, and shipping options. Features an AI assistant for shopping help, real-time order tracking, and in-store tools like store maps and price scanning.

🛍️ Shopping

(19M)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Calisthenics & Mobility

50+ calisthenics and mobility programsBeginner to advanced training levelsProgress tracking and tests

Build strength and flexibility with over 50 calisthenics and mobility programs. Track progress with baseline and specific tests, and access video tutorials tailored to your skill level, from beginner to advanced.

(81)

Fitingo: Workouts for Women

Fitness exercise at home

Personalized weight-loss plansHome workouts for womenChoose personal trainers

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Gravity Fit: Super Fat Burning

(17K)

subscription

Lose weight in 4 weeks

Tailored workout programsEquipment-free exercisesExpertly designed routines

Achieve your fitness goals with personalized workout programs and expert-designed routines. This app offers tailored plans for weight loss and muscle toning, adaptable to your schedule and available equipment. Enjoy guided exercises, progress tracking, and support for a consistent fitness journey.

(2.2K)

Gentle Exercises for Seniors

Home Workout for Older Adults

Chair aerobics for limited mobilityYoga for flexibility and stress reductionStretching exercises to improve flexibility

This app offers a variety of gentle exercises designed for older adults to improve physical and mental well-being. It includes routines like chair aerobics, yoga, stretching, balance exercises, and low-impact cardio to help seniors stay fit and healthy at home.

(2)

Your plan in your pocket 24/7

Health Insurance Portal

View and share ID cardSearch and select providersView benefit overview

Manage your healthcare benefits conveniently from your mobile device. Access your ID card, view coverage details, find providers, and update your account information securely. Get support and FAQs anytime.

🏥 Medical

(2.6K)

SunnyFit - For Home Fitness

Fun Workout Courses & Programs

2,000+ free on-demand workout videosAI-powered personalized training plansWorkouts with or without equipment

This app offers a vast library of on-demand workout videos and AI-powered training plans for all fitness levels. Exercise with or without equipment, track your progress, and explore virtual routes. Connect with a supportive community for motivation and challenges.

(2.6K)

Medbridge GO for Patients

by MedBridge Education LLC

Home exercise program trackingExercise video demonstrationsProgress monitoring

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

(153K)

TapFit: Workout & Diet Plan

Lose Weight or Build Muscle

AI-generated personalized workoutsAI-generated personalized diets24/7 AI virtual coach

This app combines personalized AI-generated workout plans and meal plans, offering a virtual AI coach for 24/7 support. It provides exercise demonstrations, food swapping, and progress tracking to help users achieve their fitness and weight loss goals.

Weight Loss Workouts at Home

(8)

freemium

Lazy Fitness Workout for Women

Personalized workout plansFull body and problem area focusEasy-to-follow video demonstrations

This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Home of MetaBoost / One & Done

(32)

freemium

Svelte: At Home Fitness

Personalized workoutsCustomizable nutrition plansProgress tracking

This app offers personalized workouts and nutrition plans designed by fitness and nutrition experts. Track your progress, connect with a supportive community, and receive expert guidance to achieve your health and fitness goals.

(247)

WeightLoss Workout-HomeFitness

30 day workout challenge

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

(2.8K)