Best Teleworkout Apps

Wellworks For You

by Tma Your Service, LLC

Free

Track your wellness journey with this app, featuring challenges for walking, weight, and healthy habits. Monitor your progress, sync with health devices, and access educational content to improve your wellbeing.

AHEALTH: Get Healthy Get Paid

Sleep, Step Tracker & Reward

Free

Earn rewards for walking and playing games. Track your steps, get paid for your activity, and use points for gift cards. Features include health diagnostics and a diet log to support your well-being.

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Engage Wellbeing

Anthem Healthcare App

Free

This app acts as a confidential health assistant, consolidating your healthcare information, benefits, and employer perks. Access care, track your wellbeing goals to earn points, and sync data from popular activity trackers.

Vigoroom

by Clark Terry

Free

This platform offers a comprehensive wellness library with over 1000 programs, workouts, and challenges. It provides personalized recommendations and care plans based on user health profiles, integrating with Apple HealthKit for seamless tracking.

Omada

Healthy habits, for life.

Free

This program helps you build lasting healthy habits through a digital platform. Engage with your care team, track meals and activity, and complete lessons to reduce your risk of chronic diseases.

Wellhub (Gympass)

Employee Wellness Plans

Free

Access a comprehensive wellness program through your employer, offering a wide range of fitness, mindfulness, nutrition, and sleep resources. Enjoy gym visits, virtual classes, premium apps, and wellness challenges, all at a reduced cost.

BreakingTime · Smart Reminder for Work & Rest

by iDaily Corp.

Free

This app helps you establish healthier work habits by reminding you to take regular breaks. It features a daily schedule planner, a work timer, and visual statistics to track your progress. Improve efficiency and prevent sedentary-related issues with routine rest.

StandUp: Desk Break Timer

Build healthier work habits

Free

Boost productivity and health with time management techniques and desk exercises. Combat the risks of a sedentary lifestyle by taking regular breaks and performing simple, full-body movements. Track your progress and access helpful articles to maintain focus and energy throughout your workday.

Branch Ergonomics

Your work wellness coach

Free

Improve your workday wellness with real-time posture tracking and smart standing reminders. This app offers personalized ergonomic assessments and helps you build healthy habits to reduce pain and boost productivity.

Days Without: Break Bad Habits

Break habits, gain freedom

Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Step Forward

by NetEngine Pty Ltd

Free

This app encourages teams to stay active and connected through daily step challenges. It features leaderboards for friendly competition and integrates with popular health trackers to monitor progress.

WeSpire

Build a better working world!

Free

This app helps organizations foster positive workplace behavior through purpose-driven initiatives. Employees can participate in challenges, virtual volunteering, and personal sustainability efforts, while integrating with Apple Health for activity tracking. It promotes community, social impact, and personal wellbeing.