Best Teleworkout Apps

AHEALTH: Get Healthy Get Paid

Sleep, Step Tracker & Reward

Free

Earn rewards for walking and playing games. Track your steps, get paid for your activity, and use points for gift cards. Features include health diagnostics and a diet log to support your well-being.

Engage Wellbeing

Anthem Healthcare App

Free

This app acts as a confidential health assistant, consolidating your healthcare information, benefits, and employer perks. Access care, track your wellbeing goals to earn points, and sync data from popular activity trackers.

BreakingTime · Smart Reminder for Work & Rest

by iDaily Corp.

Free

This app helps you establish healthier work habits by reminding you to take regular breaks. It features a daily schedule planner, a work timer, and visual statistics to track your progress. Improve efficiency and prevent sedentary-related issues with routine rest.

Wellhub (Gympass)

Employee Wellness Plans

Free

Access a comprehensive wellness program through your employer, offering a wide range of fitness, mindfulness, nutrition, and sleep resources. Enjoy gym visits, virtual classes, premium apps, and wellness challenges, all at a reduced cost.

Vigoroom

by Clark Terry

Free

This platform offers a comprehensive wellness library with over 1000 programs, workouts, and challenges. It provides personalized recommendations and care plans based on user health profiles, integrating with Apple HealthKit for seamless tracking.

TELUS Health Wellbeing

by Sprout Wellness Solutions Inc.

Free

This app helps users improve their overall health and wellbeing through challenges, goal tracking, and community features. It offers personalized journeys with health scores, articles, videos, and syncs with popular health devices.

Step Forward

by NetEngine Pty Ltd

Free

This app encourages teams to stay active and connected through daily step challenges. It features leaderboards for friendly competition and integrates with popular health trackers to monitor progress.

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

BreakBuddy - Break Reminder

by LinkedByte Corporation

Free

Boost focus and well-being with smart reminders for work and breaks. Schedule intervals, get suggestions for hydration and stretching, and track your progress to build healthy habits and prevent burnout.

Wellworks For You

by Tma Your Service, LLC

Free

Track your wellness journey with this app, featuring challenges for walking, weight, and healthy habits. Monitor your progress, sync with health devices, and access educational content to improve your wellbeing.

StandUp: Desk Break Timer

Build healthier work habits

Free

Boost productivity and health with time management techniques and desk exercises. Combat the risks of a sedentary lifestyle by taking regular breaks and performing simple, full-body movements. Track your progress and access helpful articles to maintain focus and energy throughout your workday.

WeSpire

Build a better working world!

Free

This app helps organizations foster positive workplace behavior through purpose-driven initiatives. Employees can participate in challenges, virtual volunteering, and personal sustainability efforts, while integrating with Apple Health for activity tracking. It promotes community, social impact, and personal wellbeing.

Wellable

by Wellable LLC

Free

This app supports your holistic well-being journey by providing access to your organization's wellness program on the go. Track progress, earn points for healthy habits, and participate in challenges. Sync data from other health apps and devices for a seamless experience.

OmegaX: Health Agent

AI powered health coaching

Free

This AI-powered health coach learns your body and routine to provide personalized guidance on workouts, meals, mental well-being, and more. It unifies your health data into a smart profile, offering timely nudges and actionable insights to help you achieve your wellness goals.

Better Habits of Health

Healthy Habit Builder for You

Free

Build healthier routines with a science-backed habit tracker that uses loss aversion to keep you accountable. Monitor your progress, set reminders, and utilize intelligent affirmations to achieve your daily goals and improve your life.