200+ iOS apps curated and reviewed
Looking for free tfcbt triangle of life apps? 20 of our 200+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This interactive game helps children and adolescents understand the connection between thoughts, feelings, and behaviors, and develop strategies to improve their lives, especially after traumatic experiences. By playing as a Lion in a jungle story, users can learn to generate more positive thoughts and feelings, and develop more adaptive behaviors in a fun and educational way.
A mental health therapy app that offers a Cognitive Behavioral Therapy guide to help users manage their mental health. Access tools, resources, and support to improve your well-being and develop coping skills. Start your journey to better mental health today.
Discover your intelligence quotient and measure how smart you are with this engaging application! Uncover your IQ and challenge yourself to new heights of mental acuity.
Exercise your mind with personalized mental workouts covering memory, concentration, and more. Boost your cognitive skills through fun exercises designed to challenge and improve your brain's capabilities. Start your mental fitness journey today.
Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.
A powerful productivity app that helps users set goals, track habits, manage tasks, and stay organized. Take control of your daily life with Manifest - streamline your tasks, track your progress, and achieve your goals effortlessly.
Life Detector is a cutting-edge application that utilizes advanced algorithms to analyze facial expressions and voice patterns, providing accurate lie detection results. Uncover the truth with just a few taps on your device.
Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.
UpLift is a mental health application designed to help users manage depression symptoms through daily mood tracking, coping techniques, and access to a supportive community. Join now to take control of your mental well-being and connect with others on a similar journey.
Total Brain offers a scientific approach to mental wellness by measuring and improving 12 brain capacities through personalized mental fitness programs. Users can track their progress, screen for mental health risks, and access referrals to third-party health services, leading to improved overall mental health.
Improve your brain health with cutting-edge fNIRS technology. Train your brain for better focus, memory, and emotional processing with Mendi's neurofeedback program. Visit www.mendi.io to start your brain training journey today!
Access daily resilience-building activities with "Driven Resilience App" – your virtual coach for staying resilient in life. Transform your daily routine and strengthen your mental wellness. Start your journey towards resilience today.
"Fresh Tri: Habits" is a personalized habit-building app that helps you track and improve your daily routines. From setting goals to tracking progress and receiving motivational reminders, this app is designed to support your journey towards a healthier lifestyle. Start building better habits today.
This application helps users manifest their best life by focusing their thoughts and feelings through powerful affirmations, allowing them to interrupt negative self-talk and cultivate a positive mindset. By creating playlists and scheduling affirmations, users can rewire their minds to believe in their worthiness and ability to achieve their desires, ultimately living a more enjoyable and satisfying life.
Manifest is a powerful goal-setting app that helps you stay focused, organized and motivated to achieve your dreams. Set specific goals, track your progress, and receive reminders to keep you on track. Start manifesting your dreams today!
Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.
Get clear on your priorities and take small, actionable steps towards your goals with a personalized plan that adapts to your pace and preferences. Stay motivated with points, streaks, and gentle reminders to help you stay on track and achieve a better work-life balance.