Best The Daily Ontra Apps

250+ iOS apps curated and reviewed

4.2 avg rating
18 free apps
Updated August 2026

If you already know The Daily ONTRA, this is the deeper bench. 250+ the daily ontra apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top The Daily Ontra Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Daily ONTRAThe Daily ONTRAFreeNoAug 2026
2Lean: GLP-1 Muscle CoachLean: GLP-1 Muscle CoachFreeYesYesAug 2026
3Free GLP 1 Tracker Dr.GLP1™Free GLP 1 Tracker Dr.GLP1™Free4.7★ (130)NoYesAug 2026
4Calibrate - Metabolic HealthCalibrate - Metabolic HealthFree4.8★ (4.9K)NoNoAug 2026
5Cali: Beyond a Calorie CounterCali: Beyond a Calorie CounterFreeNoYesAug 2026
6Daily - Calorie TrackerDaily - Calorie TrackerFree5.0★ (2)NoNoAug 2026
7WithMe: The GLP-1 CompanionWithMe: The GLP-1 CompanionFree5.0★ (6)YesYesJul 2026
8AltRxAltRxFree2.7★ (9)NoNoAug 2026

Top Picks for The Daily Ontra

Free GLP 1 Tracker Dr.GLP1™#3

Free GLP 1 Tracker Dr.GLP1™ by Free AI Mit LABS LLC

Food Weight Loss Fit Me Again
Worth Considering
💪 Health & Fitness
4.7(130 ratings)
FreeIn-App Purchases
Free GLP 1 Tracker Dr.GLP1™ screenshot 1
Free GLP 1 Tracker Dr.GLP1™ screenshot 2
Free GLP 1 Tracker Dr.GLP1™ screenshot 3
Free GLP 1 Tracker Dr.GLP1™ screenshot 4
Free GLP 1 Tracker Dr.GLP1™ screenshot 5
Free GLP 1 Tracker Dr.GLP1™ screenshot 6

This app helps users track their GLP 1 medication, weight loss, and overall health progress. It offers features for logging medication, monitoring weight and nutrition, and managing side effects. The tool aims to promote consistency and help users achieve their health goals.

More The Daily Ontra apps to explore

4
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Clinician-prescribed GLP-1 medication1:1 video coaching sessionsDaily progress tracking
💪 Health & Fitness
(4.9K)
free
5
Cali: Beyond a Calorie Counter
Cali: Beyond a Calorie Counter
Cali: Beyond a Calorie Counter
AI Coach, Macro Tracker, Magic
Free
💪 Health & Fitness
(0)
6
Daily - Calorie Tracker
Daily - Calorie Tracker
Daily - Calorie Tracker
Food & Nutrition Counter
Free

This app helps users track their food intake and nutrition to achieve fitness goals like weight loss or muscle gain. It offers a quick and easy way to log meals by answering questions and taking photos, without requiring subscriptions or lengthy surveys.

Calorie and nutrition trackingPhoto meal loggingGoal achievement support
💪 Health & Fitness
(2)
free
7
WithMe: The GLP-1 Companion
WithMe: The GLP-1 Companion
WithMe: The GLP-1 Companion
by Jeevan Venkatesan
Free

This intelligent personal trainer automatically generates workouts tailored to your body, experience, and goals. It provides smart weight progression, adaptive set and rep coaching, and real-time insights to help you get stronger and achieve consistent results.

AI-generated workoutsSmart weight progressionAdaptive set & rep coaching
💪 Health & Fitness
(6)
ad-supported
8
AltRx
AltRx
AltRx
by Trinity healthcare supply llc
Free

This platform offers medically supervised weight loss programs, connecting users with clinician-reviewed GLP-1 options tailored to individual health goals. It provides a secure and personalized journey for both new and returning patients, allowing progress tracking and program management directly from a mobile device.

Clinician-reviewed GLP-1 programsPersonalized weight-loss plansSecure and private onboarding
💪 Health & Fitness
(9)
free
9
DoseLog: GLP-1 Tracker & Diary
DoseLog: GLP-1 Tracker & Diary
DoseLog: GLP-1 Tracker & Diary
Shot, Pill & Weight Tracker
Free
💪 Health & Fitness
(0)
10
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat
by Jian Yih Lee
Free

This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.

Personalized weight loss insightsBMI calculationBMR calculation
💪 Health & Fitness
(11)
free
11
Fifty410
Fifty410
Fifty410
by Fifty 410 LLC
Free

This app provides a supportive community and reliable information for individuals using or considering GLP-1 therapies. Connect with others, access curated wellness content, and personalize your experience with dedicated profiles.

Supportive community for GLP-1 usersReliable information on GLP-1 therapiesPersonalized profiles and saved content
🌐 Social Networking
(617)
free
12
GLP Flow: Shot Day Meals
GLP Flow: Shot Day Meals
GLP Flow: Shot Day Meals
Ozempic, Wegovy Meal Planner
Free

This meal planning app is designed for individuals using GLP-1 medications like Ozempic or Wegovy. It helps users create personalized meal plans focused on protein intake to preserve muscle mass while managing appetite reduction. Features include a shot tracker, symptom logger, and nausea-friendly meal suggestions.

Personalized GLP-1 meal plansProtein-focused meals (30-40g)Nausea mode meal suggestions
💪 Health & Fitness
(5)
free
13
Flex by Move 78: Weight Loss
Flex by Move 78: Weight Loss
Flex by Move 78: Weight Loss
Metabolic Health & Weight Loss
Free

This app offers a holistic approach to weight loss, combining doctor-prescribed GLP-1 medication with personalized health insights and one-on-one coaching. It focuses on improving metabolic health through diet, sleep, exercise, and stress management, with easy-to-use food tracking and a comprehensive health dashboard.

Doctor-prescribed GLP-1 medicationPersonalized health coachingMetabolic health pillar focus (food, sleep, exercise, stress)
💪 Health & Fitness
(13)
free
14
Daily Tracker for Weight Loss
Daily Tracker for Weight Loss
Daily Tracker for Weight Loss
Calorie Counter & Food Diary
$0.99

This app helps you lose weight by tracking your food intake and exercise. It uses a budgeting system where food costs are subtracted from your daily and weekly allowances, with exercise earning you bonus points. Features a large food database and exercise list to support your goals.

Daily food budget and weekly bonus systemSearchable 5000+ food databaseExtensive searchable exercise list
💪 Health & Fitness
(10)
free
15
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(28K)
free with in-app purchases
16
Dietograph: Daily Diet Planner
Dietograph: Daily Diet Planner
Dietograph: Daily Diet Planner
by hit rolls
Free

Create personalized daily diet plans with precise calorie, protein, fat, and carbohydrate calculations. Easily update your food list on the go and incorporate your favorite products for a flexible and effective approach to healthy eating and weight management.

Personalized diet plan generationPrecise macro and calorie calculationFlexible product list updates
🍔 Food & Drink
(7)
free
17
EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist
EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist
EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist
by Steven Romej
$1.99

This app simplifies healthy eating by allowing users to track meals and snacks by food groups and portions, rather than exact calories. It offers customizable backgrounds, color themes, and reminders to help users stay on track with their diet and exercise goals.

Track meals by food groups and portionsCustomizable backgrounds and color themesSet reminders for healthy eating
💪 Health & Fitness
(17)
free
18
Revio GLP-1 Tracker: Shot Log
Revio GLP-1 Tracker: Shot Log
Revio GLP-1 Tracker: Shot Log
Weight Loss, Protein & Water
Free

Track GLP-1 medication doses, set weight goals, and monitor daily nutrition and activity. This app helps users manage their weight loss journey with smart reminders and progress visualization.

GLP-1 medication and pill loggingInjection site rotation trackingSmart dose reminders
💪 Health & Fitness
(19)
free
19
Sage Weight
Sage Weight
Sage Weight
Simple, smart GLP-1 tracking
Free

This app helps users track their progress on GLP-1 medications like Ozempic and Mounjaro. It offers goal setting, dose efficacy analysis, weight projections, and medication reminders to support weight management.

GLP-1 medication trackingGoal setting and progress visualizationDose efficacy analysis
💪 Health & Fitness
(27)
free with in-app purchases
20
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
The Low-Glycal Diet - Healthy Weight Loss Tracker
by Biofit, Inc.
Free

This app helps you lose weight by tracking both calories and glycemic load. It calculates a 'glycal' score for meals based on scientific research, helping you understand how fattening your food choices are and how to pair them for optimal results.

Glycal score calculationColor-coded food databaseMeal pairing analysis
💪 Health & Fitness
(107)
free with in-app purchases

FAQ about The Daily Ontra

Are there free the daily ontra apps for iPhone?
Yes — 18 of the top the daily ontra apps we rank are free to download, including The Daily ONTRA and Lean: GLP-1 Muscle Coach.
The Daily ONTRA has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ the daily ontra apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.