Best The Ed Recovery Companion Apps

228+ iOS apps curated and reviewed

4.7 avg rating

19 free apps

Updated June 2026

Out of 228+ the ed recovery companion apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for The Ed Recovery Companion

#1

The ED Recovery Companion by David Trehane

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeAds

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#2

RR: Eating Disorder Management by Recovery Record, Inc

Recovery Record

Strong Contender

🏥 Medical

4.9😊(12K ratings)

Free

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This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

What We Love

💪 Helpful for recovery
🤗 Supportive and encouraging
📊 Comprehensive tracking features
🌟 Motivational quotes and rewards

Room to Improve

🕰️ Time-consuming to log meals
🤔 Overwhelming number of questions
🐛 Occasional bugs and glitches

#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery

Worth Considering

🌟 Lifestyle

4.9😊(181K ratings)

FreeAdsIn-App Purchases

#43in Lifestyle

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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users

More The Ed Recovery Companion apps to explore

Nomo - Sobriety Clocks

Nomo - Sobriety Clocks

Say nomo to your addictions!

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall

free with in-app purchases

NewForm: Recovery & Wellbeing

NewForm: Recovery & Wellbeing

Formerly The Phoenix App

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches

Recovery Connect - CMS

Recovery Connect - CMS

Opioid Treatment Companion

This app supports individuals on their addiction recovery journey by connecting them with counselors, providing motivational messages, and offering educational resources. It helps users stay on track with their treatment plans and offers a rewards program for medication adherence.

Counselor connection via messagingMotivational messagesEducational resources on addiction

Pomellow - ED Recovery

Pomellow - ED Recovery

Daily care app for ED

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Mood-focused meal loggingEating disorder trigger identification24/7 AI counselor support

💪 Health & Fitness

free with in-app purchases

Sober: Recovery Tracker

Sober: Recovery Tracker

Sobriety & Addiction Counter

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Sobriety day trackingSober streak buildingHabit breaking tools

free with in-app purchases

Brighter Bite - ED Recovery

Brighter Bite - ED Recovery

Recover From Eating Disorder

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

Coping Chat with therapeutic techniquesMeal and behavior tracking with picturesMood and thought tracking

12 Steps Companion AA Big Book

12 Steps Companion AA Big Book

Tools for Alcoholics Anonymous

This app provides a modernized digital version of the Big Book for Alcoholics Anonymous members. It features a sobriety calculator, notes, contact database, and a powerful search function to aid in recovery.

Modernized Big Book readerDark mode and adjustable font sizeEnhanced sobriety calculator with widgets

Clean Day — Sobriety Counter

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery

💪 Health & Fitness

free with in-app purchases

Sober Time - Sobriety Counter

Sober Time - Sobriety Counter

Addiction recovery tracker

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages

free with in-app purchases

Celebrate Recovery

Celebrate Recovery

by Celebrate Recovery

This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.

Biblical programBalanced approachOvercome hurts

free with in-app purchases

QUITTR - Break Free Now

QUITTR - Break Free Now

Become your best self again

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

90-day science-based recovery programReal-time progress trackingNeuroscience-backed brain-rewiring system

💪 Health & Fitness

Fortify - Find Freedom

Fortify - Find Freedom

Overcome Sexual Compulsivity

This app offers tools, education, and community support to help individuals overcome sexual compulsivity and explicit sexual imagery use. It provides personalized guidance, tracking features, and therapeutic lifestyle coaching to support lasting freedom and improved well-being.

Personalized assessment and guidanceEducational videos and challengesSleek tracking and analytics

💪 Health & Fitness

free with in-app purchases

Wisdo: Mental Health & Support

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously

💪 Health & Fitness

Addiction Recovery App

This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.

Online video appointments with licensed providersMedication management (Suboxone, naltrexone)Progress tracking with health metrics

free with in-app purchases

My Spiritual Toolkit AA Steps

My Spiritual Toolkit AA Steps

AA Step Work & Recovery Tools

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

Spot Check Inventory (Mini 4th Step)Nightly Inventory (Step 11)Recovery Journal

Affect: Addiction Recovery

Affect: Addiction Recovery

Sober Tracker and Treatment

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings

free with in-app purchases

No Nut: Quit Your Addiction

No Nut: Quit Your Addiction

#1 Science Based Recovery App

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

Content Blocker extensionHome screen widgetsPrivate community support

💪 Health & Fitness

free with in-app purchases