196+ iOS apps curated and reviewed
The Kerry Gaynor Method is the household name in the kerry gaynor method, but it's far from the only option. We track 196+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.9★ (9) | No | No | May 2026 |
| 2 |  | Free | 4.7★ (2.8K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (13K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (57K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (2.4K) | No | No | Jul 2026 |
| 6 |  | Free | 3.2★ (12) | No | No | May 2026 |
| 7 |  | Free | 4.8★ (1.5K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.1★ (156) | No | Yes | Jul 2026 |
This free calculator helps you track your progress in quitting smoking and vaping. It shows you how much money you've saved, cigarettes or pods avoided, and harmful substances spared. Stay motivated on your journey to a healthier, nicotine-free life.
This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.
This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.
This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.
This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.
This app helps you break bad habits by tracking your progress and showing how long it's been since your last indulgence. It also calculates the money you've saved by quitting, allowing you to track various items and their daily costs. Widgets are available for iOS.
This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.
This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.
This app helps you quit vaping by tracking your progress, celebrating milestones, and connecting you with a supportive community. Monitor days smoke-free, money saved, and learn about your body's recovery. Get motivated and stay accountable on your journey to a healthier life.
This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.