Best The Sit Up Trainer Apps

190+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.6โ˜…, the the sit up trainer category is one of the App Store's strongest. Browse all 190+ apps we track, sorted so the most loved ones surface first.

Top Picks for The Sit Up Trainer

Daily Ab Workout - Abs Trainer#2

Daily Ab Workout - Abs Trainer by Daily Workout Apps, LLC

Exercises for Core & Stomach
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(9K ratings)
FreeAds
Daily Ab Workout - Abs Trainer screenshot 1
Daily Ab Workout - Abs Trainer screenshot 2
Daily Ab Workout - Abs Trainer screenshot 3
Daily Ab Workout - Abs Trainer screenshot 4

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

What We Love

  • ๐Ÿš€ Quick and effective workouts
  • ๐Ÿ‘ Easy to follow instructions
  • ๐Ÿ’ช Challenging but achievable exercises
  • ๐ŸŒŸ Visible results in a short time

Room to Improve

  • ๐Ÿ” Limited free version, need to pay for full access
  • ๐Ÿ“บ Excessive ads in free version
  • ๐Ÿ™„ Ads sometimes interfere with the workout
Abs Workout: 200 sit ups pro#3

Abs Workout: 200 sit ups pro by FITNESS22 LTD

Six pack abs in 10 weeks
Worth Considering
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(2.7K ratings)
FreeIn-App Purchases
Abs Workout: 200 sit ups pro screenshot 1
Abs Workout: 200 sit ups pro screenshot 2
Abs Workout: 200 sit ups pro screenshot 3
Abs Workout: 200 sit ups pro screenshot 4
Abs Workout: 200 sit ups pro screenshot 5

Transform your abs with our expert-designed program! Go from 0 to 200 sit-ups in just 10 weeks. Start now and achieve your dream of six-pack abs!

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Motivating and helps progress
  • ๐Ÿ’ช Effective for building strength
  • ๐ŸŽจ Good integration with music

Room to Improve

  • ๐Ÿ”’ Requires in-app purchase to continue after free trial
  • ๐Ÿ”„ Resets progress after updates
  • ๐Ÿ•ฐ๏ธ Rest time between sets too short at higher levels

More The Sit Up Trainer apps to explore

4
0-200 Situps Trainer Challenge
0-200 Situps Trainer Challenge
0-200 Situps Trainer Challenge
6 Pack Abs Core Exercise
Free

Start your journey to a stronger core with our 0-200 Situps Trainer Challenge app - join millions in completing the Zen Challenge Series. Achieve 6 pack abs with a structured 8-week program tailored to take you from 0 to 200 situps. Get featured on top platforms like Glamour Magazine and Popsugar Fitness!

๐Ÿ’ช Health & Fitness
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5
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

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6
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
6 Pack, Core, Abs Exercise
Free

Transform your phone into a personal fitness coach with an app designed for core strength and six-pack abs. Automatically track sit-up repetitions, set goals, and compete on leaderboards for motivation and progress monitoring. Start a guided fitness journey with tailored training plans and achievement streaks to keep you motivated every day.

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7
The Body Coach: Fitness Plans
The Body Coach: Fitness Plans
The Body Coach: Fitness Plans
Fit With Joe Wicks Home & Gym
Free

Get in shape with personalized workout plans tailored to your fitness level and goals. Start your fitness journey today with the Body Coach Workout Planner!

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8
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

๐Ÿ’ช Health & Fitness
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9
sit-Ups
sit-Ups
sit-Ups
Workout App
Free

This workout app is designed to help you track and count your sit-ups, making it an excellent companion for your abs workout routine. Download the app to start counting and achieving your fitness goals!

๐Ÿ’ช Health & Fitness
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10
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Six pack abs in 10 weeks
Free

Get six-pack abs in 10 weeks with this app that trains you from 0 to 200 sit-ups. Expertly designed to help you achieve your dream body in just 10 weeks!

๐Ÿ’ช Health & Fitness
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11
Sit Ups Personal Trainer
Sit Ups Personal Trainer
Sit Ups Personal Trainer
by Adrian Strzelewicz
Free

This personal training program helps you build strength and muscles with a simple and dynamic approach to sit-up exercises. Take a test to determine your ideal difficulty level and start your workout with guided instructions, track your progress, and monitor your results.

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12
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Abs Exercises Crunch Sit Up
Free

Get your desired abs with a personal trainer in your pocket! Join the ab revolution with over 175,000 worldwide downloads. Burn fat, stay motivated, and strengthen your core with HD videos and voice instructions. Download the FREE Abs Trainer X App today!

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13
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Get personalized coaching with an AI trainer through a variety of workout videos led by expert coaches in the Workout Trainer app. From beginner to advanced levels, this app offers tailored fitness programs, guided instructions, and optional PRO membership for advanced features. Start your journey towards a healthier lifestyle today!

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14
Fitness App (ABC Trainerize)
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by TSR Gym Technik Ltd.
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Get in shape with our cutting-edge fitness app! Track your workouts, set goals, access personalized training programs, and stay motivated on your fitness journey. Download now and start achieving your fitness goals today!

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Keep Trainer: Gym Workout Log
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by Calorie Tech Ltd.
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Fitplanยฎ: Gym & Home Workouts
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Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

๐Ÿ’ช Health & Fitness
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17
7 Minute Ab Workout Daily Sit Up Exercise
7 Minute Ab Workout Daily Sit Up Exercise
7 Minute Ab Workout Daily Sit Up Exercise
by App And Away Studios LLP
Free

Get your ideal abs with the 7 Minute Workout app! Personalized training sessions, HD videos, and voice instructions make sculpting your abs easy and effective. Download now for free beginner exercises and unlock advanced workouts with a subscription.

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18
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
by App And Away Studios LLP
Free

Get the ultimate ab workout companion with this app featuring free beginner exercises, voice-guided instructions, and high-quality videos by a certified personal trainer. Strengthen your core and achieve your six-pack goals with the user-friendly interface. Join the ab revolution now โ€“ download for free!

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19
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Perfect Workout - Your Trainer
Your Personal Fitness Trainer
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Get fit with your personal fitness trainer anytime, anywhere! Over 120 animation exercises to help you build your dream body in just 10 minutes a day. Perfect for men and women, with exercise packs for various muscle groups and fitness goals. Start your journey to a healthier you today!

๐Ÿ’ช Health & Fitness
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20
Abs Fitness Sit Ups Workouts
Abs Fitness Sit Ups Workouts
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6 pack Toning Fitness Exercise
Free

Get ready to tone your abs and achieve a six-pack with our workout app focused on sit-ups and core exercises. Perfect for those looking to strengthen their core muscles and improve overall fitness levels. Start your journey to a fitter you today!

๐Ÿ’ช Health & Fitness
(31)