208+ iOS apps curated and reviewed
With an average user rating of 4.6★, the theraview category is one of the App Store's strongest. Browse all 208+ apps we track, sorted so the most loved ones surface first.
This app helps manage and track ADHD medications. It visualizes dose duration, provides a history of intake, and offers customizable reminders. Features include side effect anticipation, sleep time estimates, and a dedicated mode for parents tracking their child's medication.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app offers a visual, circular 24-hour analog watchface to help users manage their time effectively. It's designed to be particularly helpful for individuals with ADHD, dyscalculia, or time blindness, providing a clear overview of the day's schedule and upcoming tasks.
Easily manage medications and track health metrics like sleep and heart rate. Visualize trends and discover correlations between your health data and medication intake. Requires a wearable device and Apple Health integration.
Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.
This app helps manage ADHD medication by tracking doses, timing intervals, and visualizing concentration over time. It provides timely notifications and integrates with Apple Watch and Lock Screen widgets for convenient access.
This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.
This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.
Access compassionate mental healthcare services from licensed professionals. The app offers individual and group therapy, medication management, and psychiatry through private video sessions. It provides secure messaging, appointment scheduling, and mental health resources, available in multiple states and languages.
Connect securely with your therapist for HIPAA-compliant video sessions from any private location. Start appointments instantly without needing to log in or remember a password.
This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.
This app helps you organize your life with intuitive to-do lists, reminders, and a schedule planner. It offers customizable themes, shared lists, and widgets for easy task management. Stay productive with its focus timer and smart input features.
Manage your health conveniently with tools to book appointments, view records, and consolidate health information. This app offers a comprehensive and easy way to stay engaged with your healthcare.
This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.
Engage in conversations with an empathetic AI to explore your thoughts, feelings, and ideas. This app facilitates self-reflection, personal growth, and emotional well-being through guided dialogues. It acts as a personal journal and life coach, helping you become calmer, more self-aware, and motivated.
Connect with clients through text, audio, and video messaging. Offers asynchronous communication for flexibility and live video sessions for therapy and psychiatry. Prescribe medication and engage with clients on your own schedule.
This app offers a minimalist journal to help users identify and overcome negative thought patterns. It guides users through a simple process to reduce anxiety, depression, and stress, with features like badges for motivation and PDF export for sharing entries with therapists. All data is stored locally for enhanced privacy.
This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.
Access guided meditations, powerful breathing exercises, and daily wisdom to cultivate inner peace and reduce stress. Explore thousands of practices for sleep, anxiety, focus, and emotional balance, taught in multiple languages.
This app offers AI-powered guided journaling to help you understand your thoughts and emotions. It transforms your entries into structured summaries, identifies patterns, and provides weekly mental health reports. Choose from various interaction styles and use templates for specific needs.