187+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our theta waves list covers 187+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.
Enhance sleep, focus, and relaxation with a diverse library of scientifically backed sounds. Utilize binaural beats, healing frequencies, and nature sounds to harmonize brainwaves and achieve mental balance.
This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.
Create personalized binaural beats for sleep, focus, and meditation. Adjust frequencies to generate custom soundscapes for relaxation or alertness. Requires headphones for optimal experience.
This app uses binaural beats and nature sounds to promote better sleep, reduce stress, and alleviate anxiety. It offers guided meditation and customizable soundscapes for relaxation and mindfulness.
This app generates binaural sounds to help users achieve deep meditation and mindfulness. It allows customization of sound frequencies, background music, nature sounds, and timers. Unlock full features by purchasing the premium version.
This app uses binaural brainwave entrainment with ambient sounds and music to help users achieve various mental states like focus, relaxation, and sleep. It offers multi-stage programs and customizable playlists, recommended by a neuroscientist.
This app uses binaural brainwave entrainment with ambient sounds to induce specific dream states. It offers 11 programs designed to synchronize brainwaves with frequencies associated with different levels of dreaming, enhancing dream vividness. Headphones are required for optimal results.
Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.
This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.
Enhance sleep and focus with scientifically engineered sound frequencies. This app offers customizable modes for deep slumber and peak concentration, utilizing binaural and isochronic beats. Enjoy an intuitive interface and offline access to boost your well-being and productivity.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Explore the science behind brainwaves and their impact on your mental state. This app provides insights into different brainwave frequencies and their associated cognitive functions, helping you understand how to optimize focus, relaxation, and sleep.
This app uses scientifically-backed brainwave entrainment frequencies combined with nature sounds and music to promote deep sleep, focus, and relaxation. Customize your experience with a circular slider, intuitive selectors, and a precision timer for personalized mental wellness.
This app uses binaural sequences and ambient sounds to guide your brainwaves into specific states like meditation, sleep, or creativity. Customize your experience with nature sounds, music, or audio from other apps.
Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.
This app offers a collection of soothing sounds and binaural beats designed to promote deep relaxation, improve focus, and aid in sleep. It features customizable sessions, offline listening, and progress tracking through HealthKit integration.
This app uses binaural beats and sacred geometry to enhance mindfulness, focus, and creativity. It offers a wide range of sessions for various purposes, from motivation to deep sleep, helping users connect with themselves and achieve their goals.
This app uses specialized meditation music with brainwave entrainment to stimulate the pineal gland and open the third eye. Experience enhanced intuition, clarity, creativity, and spiritual insight through guided meditations and chakra balancing.
This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.
Generate precise audio tones from 20 Hz to 20,000 Hz with various waveforms. Utilize binaural beats for meditation, sleep, and focus. Also includes a speaker cleaning function to improve audio quality.