Best Theta Waves Apps

189+ iOS apps curated and reviewed

4.7 avg rating
17 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our theta waves list covers 189+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Theta Waves

Theta Waves: Binaural Beats#1

Theta Waves: Binaural Beats by Vivi Well Calm Limited

Sleep, Focus, Relax, Calm
Editor's Choice
💪 Health & Fitness
4.7(380 ratings)
FreeIn-App Purchases
Theta Waves: Binaural Beats screenshot 1
Theta Waves: Binaural Beats screenshot 2
Theta Waves: Binaural Beats screenshot 3
Theta Waves: Binaural Beats screenshot 4
Theta Waves: Binaural Beats screenshot 5
Theta Waves: Binaural Beats screenshot 6

Discover Theta Waves: Binaural Sounds for ultimate relaxation, focus, and wellness. With Theta Waves, access a variety of sounds like Theta Waves, Binaural Beats, Rain Sounds, and more to enhance sleep, meditation, and personal growth. Achieve balance in mind and body with this app today!

Binaural Beats Generator +#2

Binaural Beats Generator + by TMSOFT

Alpha, Beta, Delta, Gamma, Mu+
Strong Contender
🔧 Utilities
4.7😊(1.2K ratings)
FreeAds
Binaural Beats Generator + screenshot 1
Binaural Beats Generator + screenshot 2
Binaural Beats Generator + screenshot 3
Binaural Beats Generator + screenshot 4
Binaural Beats Generator + screenshot 5

Create your own custom binaural beats for sleep, focus, and meditation with a wide range of frequencies and wave types. Experience the benefits of Alpha, Beta, Delta, Gamma, Mu, and Theta waves with our simple interface. Try it out now for a restful and immersive auditory experience.

What We Love

  • 🚀 Simple and effective
  • 👍 Crisp and clean UI
  • 👍 Versatile frequency options
  • 👍 Helps with sleep and relaxation

Room to Improve

  • 🐛 Audio issues (drops out, stutters)
  • 🔋 Doesn't play in background
  • 🔍 Confusing instructions/UI
Theta Brain Binaural Waves#3

Theta Brain Binaural Waves by MBRB SP Z O O

REM Sleep, Meditation, Relax
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeAdsIn-App Purchases
Theta Brain Binaural Waves screenshot 1
Theta Brain Binaural Waves screenshot 2
Theta Brain Binaural Waves screenshot 3
Theta Brain Binaural Waves screenshot 4

This application helps users achieve better sleep, reduced stress, and lower anxiety through 4-8 Hz tones, meditation songs, and nature sounds, allowing them to connect with their subconscious mind and upgrade their emotional intelligence. Join to experience a mindfulness practice that can be tailored to individual needs, promoting a state of calmness and connectedness.

More Theta Waves apps to explore

4
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brain Performance & Balance
Free

Experience enhanced focus and relaxation with Brainwaves, a unique application that utilizes binaural beats and sleep sounds to improve concentration and aid in restful sleep. Enhance your productivity and sleep quality today.

📊 Productivity
(3.2K)
5
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Fall asleep easily to the sound of rain with this app's soothing white noise and nature sounds. Transform your bedroom into a calming oasis with the serene ambiance of rainfall. Download now for a peaceful night's sleep.

💪 Health & Fitness
(130K)
6
BrainWave: 37 Binaural Series™
BrainWave: 37 Binaural Series™
BrainWave: 37 Binaural Series™
Focus Relax Meditate Sleep ™
$6.99

Experience advanced Binaural Brainwave Entrainment for improved focus, relaxation, meditation, and sleep with our app. Access Multi-Stage Binaural Programs designed for various needs like sleep, focus, memory, energy, and more. Try it now for a mind-enhancing experience.

💪 Health & Fitness
(11K)
7
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
8
Theta Waves (Legacy)
Theta Waves (Legacy)
Theta Waves (Legacy)
Binaural Sounds & Biofeedback
Free

This application helps users meditate deeply by recreating theta waves, high amplitude brain waves associated with mindfulness, through sound emission at a customizable 6 Hz frequency. With additional features such as nature sounds, music, and a timer, users can enhance their meditation experience and improve their mindfulness.

🎵 Music
(14)
9
Frequency Generator: HZ
Frequency Generator: HZ
Frequency Generator: HZ
432-528 Hertz Healing Sounds
Free

Generate precise theta brainwave frequencies for relaxation and meditation with the HZ Frequency Generator app. Simply set your desired frequency and duration for a customized experience. Transform your mental state today!

🎵 Music
(464)
10
Delta Waves+ Sleep & Relax Now
Delta Waves+ Sleep & Relax Now
Delta Waves+ Sleep & Relax Now
Healing Frequencies for Stress
Free

Experience brainwave entrainment with Delta Waves, an app offering binaural beats for meditation, sleep, and focus. Customize frequencies, listen to relaxing music, nature sounds, and track "Mindful Minutes" with HealthKit integration. Unlock full features for enhanced relaxation.

💪 Health & Fitness
(346)
11
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Sleep Sounds & ADHD Brainwaves
Free

Experience deep relaxation and improved sleep with our app designed to provide calming sounds of nature to help soothe your mind and body. Transform your sleep experience today for a more restful and rejuvenating night's rest.

🎵 Music
(2.9K)
12
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Tone generator, Sound Therapy
Free

Experience the power of Frequency Healing Sounds Hertz – a tone generator app designed to promote relaxation and well-being through a variety of soothing frequencies. Enhance your mental and physical wellness with this innovative sound therapy tool.

🌟 Lifestyle
(1.4K)
13
Binaural Beats - Brain Waves
Binaural Beats - Brain Waves
Binaural Beats - Brain Waves
Focus,mind,relax,sleep,work
Free

Experience the power of brain waves with our app! Discover how different brain wave frequencies can enhance focus, relaxation, sleep, and work efficiency. Unleash your full potential by understanding and optimizing your brain's activity.

💪 Health & Fitness
(130)
14
Third Eye Opening Pineal Gland
Third Eye Opening Pineal Gland
Third Eye Opening Pineal Gland
Spiritual Awakening Meditation
Free

Experience powerful third eye opening and consciousness elevation through brainwave meditation with the app. Enhance intuition, mental clarity, creativity, and overall well-being through chakra meditations. Explore different brainwave frequencies for specific benefits. Subscription offers available for full access. Let your journey to higher consciousness begin now!

💪 Health & Fitness
(492)
15
BrainWave: Altered States ™
BrainWave: Altered States ™
BrainWave: Altered States ™
Binaural Meditation,Zen,Sleep
$4.99

Experience advanced binaural programs with BrainWave: Altered States™ for lucid dreaming, meditation, sleep, and more. Choose from 22 brainwave programs and soothing background sounds to relax and synchronize your mind. Explore a range of mental states with Progressive Brainwave Entrainment technology. Access the app now for a transformative journey within.

🌟 Lifestyle
(1.3K)
16
Brainwave - Relax,Sleep,Focus
Brainwave - Relax,Sleep,Focus
Brainwave - Relax,Sleep,Focus
Binaural Beats Generator
Free

Experience deep relaxation, improved focus, and better sleep with our Binaural Beats Generator app. Enhance your study sessions, meditation practices, and relaxation routines with specially designed frequencies. Try it now for a more focused and tranquil mind.

🎵 Music
(667)
17
ZenWave · Sounds & BrainWaves
ZenWave · Sounds & BrainWaves
ZenWave · Sounds & BrainWaves
Binaural Beats with 432 Music
Free
🎵 Music
(162)
18
BrainWave: Dream Inducer ™
BrainWave: Dream Inducer ™
BrainWave: Dream Inducer ™
7 Binaural REM Sleep Programs
$3.99

Experience 11 Advanced Binaural Dream Induction Programs in One App! Sync your brainwaves with frequencies associated with various levels of dreaming for vivid dreams. Increase the effectiveness by using headphones or earbuds.

🌟 Lifestyle
(998)
19
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

Transform your environment with soothing sounds that promote relaxation and improve sleep quality. Download now for a peaceful atmosphere anywhere, anytime.

💪 Health & Fitness
(269K)
20
Beatfulness
Beatfulness
Beatfulness
Binaural Beats for Mindfulness
Free

Experience enhanced mindfulness with binaural beats and sacred geometry through our app. Improve focus, creativity, and motivation in just 10 minutes a day. Start your journey to a more mindful life today.

💪 Health & Fitness
(4.7K)

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