248+ iOS apps curated and reviewed
With an average user rating of 4.6★, the thrive digital wellbeing category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Aug 2026 |
| 2 |  | Free | — | Yes | Yes | Jun 2026 |
| 3 |  | Free | — | No | No | Jun 2026 |
| 4 |  | Free | 4.5★ (491) | No | No | Aug 2026 |
| 5 |  | Free | 3.9★ (137) | No | No | Aug 2026 |
| 6 |  | Free | — | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.2★ (10) | No | No | Aug 2026 |
| 8 |  | Free | — | No | No | Aug 2026 |
This app helps parents manage their children's screen time by allowing kids to earn it through completing activities like chores or homework. It offers simple setup, smart insights into usage, and encourages real-world balance.
This app offers confidential mental health support, including therapy sessions and evidence-based programs. It uses smart technology for early detection of stress, anxiety, and depression, providing tools to manage symptoms and build resilience.
This personalized digital wellness program offers tools and resources to support your physical, emotional, social, and financial well-being. Access virtual care, join health challenges, track your progress, and receive financial incentives for healthy activities.
This app acts as a personal coach to help you manage stress, enhance focus, build stronger relationships, and improve your overall well-being. It offers science-backed microsteps, quick stress-reduction tools, and guided journeys for personal growth.
This app helps you reduce digital stress and overcome smartphone addiction by analyzing your habits and changing your behavior. Reclaim your time and improve your quality of life by freeing yourself from constant distractions.
Invest in your mental wellness proactively with this app's support, resources, and community. It offers live sessions, an AI companion, assessments, and training to help you understand and improve your mental fitness.
This app helps you reduce screen time and build healthier smartphone habits. It offers app and website blocking, guided courses with tips, and progress visualization to help you regain control of your time and focus.
This platform encourages employees to adopt healthier habits through engaging challenges. It fosters connection and tracks progress across physical, mental, workplace, and personal wellbeing pillars.
This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.
Access guided meditations, breathwork, and reflective exercises for relaxation and emotional balance. This platform offers audio and video content for personal growth, suitable for both new and experienced users.
This app helps you boost your happiness and life satisfaction through daily assignments inspired by positive psychology. Engage in personalized journeys, develop habits, and set your own goals. You can also collaborate with an accountability buddy or create and share your own quests with the community.
Enhance your mental health and wellbeing with engaging activities, expert resources, and professional support. Access personalized content through self-assessment tools or guided programs. Connect with clinicians for confidential support anytime.
This app offers a comprehensive platform for improving physical and mental wellbeing. Access mindfulness, fitness, and yoga sessions, expert tips, and personalized programs. Track progress, engage with a community, and schedule check-ins for a healthier, happier you.
Access a variety of digital subscriptions for personal growth, wellness, and community engagement. Learn through video, audio, and text, track your progress, and connect with others in a supportive community.
This app guides you in disconnecting from screen distractions to practice mindfulness. It offers features like scheduled reminders, progress tracking, and note-taking to support your digital fasting journey. Integrate with HealthKit to view your mindfulness minutes alongside other health data.
This app offers comprehensive support for mental, financial, social, and physical wellbeing. Access guided meditations, health checks, fitness videos, and personalized plans to manage daily pressures and make positive changes.