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Best Tibetan Meditation Apps

235+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Insight Timer is the household name in tibetan meditation, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Tibetan Meditation

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Meditation Studio#2

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Meditation Studio screenshot 1
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Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

What We Love

  • 👍 Variety of meditation options
  • 🕰️ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • 💻 Offline access to meditations

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Locked content after subscription change
  • 💰 Expensive subscription model
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Tibetan Meditation apps to explore

4
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases
5
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
💪 Health & Fitness
(8.3K)
subscription
6
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
7
Chakra Meditation Balancing
Chakra Meditation Balancing
Chakra Meditation Balancing
Sleep & Anxiety Relief
Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions
💪 Health & Fitness
(5.7K)
free with in-app purchases
8
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness
💪 Health & Fitness
(6.3K)
free with in-app purchases
9
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

Guided meditationsBreathing exercisesSmart newsfeed recommendations
🌟 Lifestyle
(9.1K)
subscription
10
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Powered by the Art of Living
Free

Experience ancient Vedic meditation practices with guided sessions, sacred sounds, and calming music. Track your progress, set reminders, and explore curated collections for a deeper mind-body connection. Suitable for beginners and experienced practitioners alike.

Guided MeditationsSacred Sounds (mantras & chants)Meditative Wisdom
💪 Health & Fitness
(19K)
free with in-app purchases
11
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
12
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists
💪 Health & Fitness
(1.3K)
free with in-app purchases
13
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
14
Meditation Timer - Zenitizer
Meditation Timer - Zenitizer
Meditation Timer - Zenitizer
Distraction Free Mindfulness
Free

This app provides a distraction-free environment for your meditation practice. Create custom routines, use interval bells for focus, and enjoy calming soundscapes. Track your progress with detailed statistics and stay motivated with daily goals and reminders.

Customizable meditation routinesInterval bells for focusCalming soundscapes
💪 Health & Fitness
(175)
freemium
15
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
💪 Health & Fitness
(1.3K)
free with in-app purchases
16
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
17
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
Free

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

Guided meditationsSleep storiesBreathing exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
18
Guru: Stories & Meditation
Guru: Stories & Meditation
Guru: Stories & Meditation
Unwind, breathe, sleep
Free

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

Personalized wind-down routinesShort stories for relaxationGuided meditation for breathing
💪 Health & Fitness
(18K)
subscription
19
Present - Guided Meditation
Present - Guided Meditation
Present - Guided Meditation
Mindfulness Breathe Calm Sleep
Free

This app offers guided meditations to reduce stress, improve focus, and enhance sleep. It features sessions led by experts, suitable for all levels, and helps users cultivate mindfulness for a calmer, happier life.

Guided meditationsStress and anxiety reductionImproved focus
💪 Health & Fitness
(7.1K)
free with in-app purchases
20
Core Meditation
Core Meditation
Core Meditation
Meditation Trainer & Feedback
Free

Experience immersive meditation with guided vibrations, audio, and lighting. Track your progress with stress-level measurements and biometric data. Access a library of classes and personalized feedback to build inner strength.

Guided meditation with dynamic vibrationsBreath training techniquesStress-level and biometric tracking
💪 Health & Fitness
(1.8K)
free with in-app purchases