Best Tinnitus Trigger Tracker Apps

Tinnitus Tracker: Tone Match

Frequency generator & relief

Free

This app helps you track and understand your tinnitus by identifying its unique frequency and providing personalized sound therapy. Log symptoms, triggers, and loudness to gain insights into your condition and find relief.

Tinnitus Journey

Relief, Tracker & Insights

Free

This app helps you understand and manage tinnitus by tracking various auditory and lifestyle factors. It uses AI to identify personal triggers, analyze trends, and provide personalized insights for habituation.

Tinnitus Relief Sound

Tinnitus relief sound Therapy

Free

This app offers sound therapy to help mask the ringing or buzzing associated with tinnitus. While it does not cure the condition, it aims to make it more manageable and promote relaxation or sleep. It is intended for use alongside professional tinnitus management plans.

Tinnitus

by John goodstadt

Free

This app offers a discreet method for managing tinnitus, appearing as if you're listening to music while applying prescribed audiologist treatments. It tracks your usage over time with a helpful summary chart.

Rellax Tinnitus

The Sunset For Your Tinnitus

Free

Manage tinnitus with personalized sound therapy, HRV, and sleep insights. Track progress, engage with leaderboards, and customize sessions for long-term relief. Integrates with Apple Health for comprehensive wellness tracking.

TinnitusPlay

by GLOBAL INTERACTIVE MARKETING ON-LINE LIMITED

Free

This app provides science-based sound therapy to help manage tinnitus. It offers a library of sounds and customizable sound techniques designed to mask tinnitus or provide longer-lasting beneficial effects. The app personalizes sound profiles based on your tinnitus frequency and hearing.

Tinnisleep: Tinnitus Relief

Your Tinnitus Harmonized

Free

This app offers a unique approach to tinnitus relief by harmonizing masking sounds with your specific tinnitus frequencies. It aims to reduce the impact of tinnitus by creating a sense of resolution through customizable soundscapes. Explore a library of sounds, apply harmony filters, and save your personalized settings for a more peaceful experience.

™Tinnitus Relief Sound Masking

Tinnitus Relief Sound Therapy

Free

This app offers customizable sound masking and noise therapy to help manage tinnitus symptoms. Create personalized soundscapes to reduce stress, improve sleep, and find relief from ringing, hissing, or buzzing.

Still Tinnitus

The tinnitus relief app

Free

Find relief from tinnitus with specially designed masking sounds and guided meditations. This app utilizes scientifically proven methods like Tinnitus Retraining Therapy and CBT to help reduce the impact of tinnitus on your daily life.

Olive Buddy

Your Reliable Tinnitus Buddy

Free

This app offers a comprehensive toolkit to help manage tinnitus distress. It includes features for tracking your condition, personalized sound therapy, a tool for recording positive thoughts, and an educational course to deepen understanding.

Tinnitus Saurus

Ringing Ears Sound Therapy

Free

This app helps you identify your specific tinnitus pitch and create a personalized notched sound therapy routine. It offers tools to match frequencies, track sessions, and monitor your progress over time. Enjoy up to 30 minutes of daily therapy for free, with premium options for unlimited use.