Very useful - and free!
Full of research findings and practical tips. Residual Inhibition short term turn off/noise reduction works for me!
Free
About
This app offers practical management strategies for tinnitus, providing guidance and activities to help reduce its impact on daily life. It includes sound therapy examples, hearing loss information, and techniques for short-term relief and better sleep.
✓Goal-oriented tinnitus management
✓Sound therapy with example sounds
✓Information on presbycusis and hearing aids
✓Residual inhibition techniques
✓Pitch matching for music notching
✓Cognitive Behavioural Therapy (CBT) guidance
✓Links to research and clinical guidelines
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What's New in My Practical Tinnitus
6.0
July 3, 2020
Added pinch and drag views to allow users to expand some text tables for small screens.
User reviews
FAQ
What is My Practical Tinnitus?
My Practical Tinnitus is a goal-oriented app designed to help users manage the impact of tinnitus on their daily lives. It offers free activities and guidance based on clinical guidelines to reduce tinnitus bother.
Does My Practical Tinnitus have ads?
No, My Practical Tinnitus does not contain advertisements. It is a completely free application.
What kind of sound therapy does My Practical Tinnitus offer?
My Practical Tinnitus explains sound therapy and provides playable example sounds that can assist in specific situations. It also details methods like residual inhibition for short-term relief.
Can My Practical Tinnitus help with hearing loss?
Yes, My Practical Tinnitus explains presbycusis and its association with tinnitus. It also provides a link to a calibrated hearing test and information on affordable hearing aids.
What is the age rating for My Practical Tinnitus?
My Practical Tinnitus has an age rating of 17+, indicating it is intended for mature audiences.
How often is My Practical Tinnitus updated?
My Practical Tinnitus was last updated on July 3, 2020, to version 6.0. The app was initially released on May 11, 2020.
What are the user reviews like for My Practical Tinnitus?
My Practical Tinnitus has received a perfect rating of 5.0 stars from one review, suggesting a highly positive user experience.
What platforms is My Practical Tinnitus available on?
My Practical Tinnitus is available for iPhone and iPod devices.
