Best Tinnitus Management Apps

Widex Zen, Tinnitus Management

by Widex A/S

Free

This app offers a sound player with relaxing Zen sounds to help manage tinnitus. It also provides educational tools and exercises to increase awareness and coping strategies for living with tinnitus. Designed for adults 21 and older, it can be used as a sound therapy tool within a prescribed treatment program.

Beltone Tinnitus Calmer

Global Tinnitus Management

Free

This app offers sound therapy and relaxation exercises designed to help manage tinnitus by distracting the brain. It allows users to create custom soundscapes, track usage to identify effective sounds, and provides secondary stimuli like colors and exercises. The app can stream directly to compatible hearing aids.

Tinnitus Relief: MyPattern

Sound Therapy for Ringing Ears

Free

This app helps retrain your brain to tune out tinnitus through personalized sound therapy and cognitive behavioral therapy techniques. It offers a structured 30-day program, SOS tools for difficult moments, and progress tracking to manage ringing ears.

My Practical Tinnitus

by Robert Redfern

Free

This app offers practical management strategies for tinnitus, providing guidance and activities to help reduce its impact on daily life. It includes sound therapy examples, hearing loss information, and techniques for short-term relief and better sleep.

Tinnibot | Tinnitus Relief

Sound Therapy & Sleep Relief

Free

This app offers AI-powered support for tinnitus sufferers, providing education, sound therapy, and mindfulness exercises. It utilizes clinically proven techniques to help manage anxiety, stress, and improve sleep quality.

Track Your Tinnitus

by Universitaetsklinikum Wuerzburg

Free

This research project app allows users to systematically track their tinnitus perception over time. By logging variations, users can identify associations with daily routines and activities, contributing to a better understanding of tinnitus causes and effects.

Tinnitus

by John goodstadt

Free

This app offers a discreet method for managing tinnitus, appearing as if you're listening to music while applying prescribed audiologist treatments. It tracks your usage over time with a helpful summary chart.

Rellax Tinnitus

The Sunset For Your Tinnitus

Free

Manage tinnitus with personalized sound therapy, HRV, and sleep insights. Track progress, engage with leaderboards, and customize sessions for long-term relief. Integrates with Apple Health for comprehensive wellness tracking.

Tinnitus Tone Generator

Generate custom tones

Free

This app generates custom sound tones to help manage tinnitus. It offers pure tones, phase-reversed tones, and adjustable broadband noise. All audio processing is done locally on your device, ensuring privacy and an ad-free experience.

MindEar | Tinnitus Relief

Sound Therapy & Sleep Relief

Free

This app offers sound therapy and cognitive behavioral therapy techniques to help manage ear ringing. It provides guided meditations, educational content, and an AI chatbot for support. Users can track their progress and access a hearing evaluation.

Oto: Tinnitus Sounds & Support

Calming Sounds, Sleep, Relax

Free

This app provides a self-guided audio program with practical education and techniques to help manage tinnitus. It offers short daily sessions, skill-building exercises, and progress tracking to support everyday wellbeing and routines.

Tinnitus Relief Sound

Tinnitus relief sound Therapy

Free

This app offers sound therapy to help mask the ringing or buzzing associated with tinnitus. While it does not cure the condition, it aims to make it more manageable and promote relaxation or sleep. It is intended for use alongside professional tinnitus management plans.