Best To Sleep Apps

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Free

Improve your sleep with a sleep tracker, recorder, and a vast library of premium sounds, stories, and guided meditations. Understand your sleep patterns and discover actionable ways to achieve more restful nights.

Better Sleep: Sleep Sounds

White Noise & Sleep Talk

Free

This app aids in healthy sleep management by offering a variety of sounds, music, stories, and meditations. It includes a sleep tracker to understand sleep cycles and a smart alarm for gentle wake-ups.

DUSQ: Active Sleep Regulation

by Ezymind Nexus, Inc.

Free

This app guides users through their sleep cycle, from preparing for rest to recovering in the morning. It works with a specific device to track sleep readiness, identify disturbances, and enhance sleep quality for better daily energy.

DeepSleep: Sleep Tracker

Meditation, Stories & Sounds

Free

Understand your sleep patterns, build a relaxing bedtime routine, and improve your nightly rest. Offers sleep tracking, calming sounds, guided meditation, and personalized insights to help you achieve better sleep.

Arkhitec: Binaural & Sleep

Sleep Sounds, Meditation, Calm

Free

Create personalized soundscapes for sleep, focus, and relaxation. Mix up to seven sounds with customizable frequencies and guided sessions. Enjoy offline playback and premium themes for a tailored auditory experience.

Sleep Recorder — Snore Tracker

Snoring & Apnea Detector

Free

This app records audio while you sleep to detect snoring patterns, track sleep quality, and provide a timeline of your night. It offers insights into when, how often, and how loud you snore, with recordings saved locally on your device.

Music for Noisy Places

Sleep, Focus & Brown Noise

Free

This app offers ambient music and sound effects like white noise and nature sounds to aid focus, relaxation, or sleep. Customize sound mixes and enjoy seamless playback, even when your phone is locked. It includes a free selection of songs with full features.

Sleep Diary & Bedtime Tracker

Sleep quality, naps & patterns

Free

Easily log your sleep patterns, including naps and split sessions, in under 30 seconds. Track your bedtime, wake time, and sleep quality with a simple interface. View weekly trends and analyze sleep factors to understand your habits.

Sounds to sleep and relax

Fall asleep easily

Free

Fall asleep faster with a variety of nature ambient sounds and white noises. Enjoy looped audio, background playback, and an auto-disable timer for uninterrupted relaxation. Premium version removes ads and supports development.

Breathing To Sleep

breathe well, sleep well

$0.99

This app guides you through rhythmic breathing exercises using touch, audio, and visual cues to calm your mind and promote restful sleep. It leverages scientific principles of breath regulation to reduce anxiety and stress.

TaptSleep

by Yiye Fang

Free

This app helps break late-night scrolling habits with a simple tap. It offers random sleep meditation audio and a black screen to minimize light pollution, encouraging a natural drift into sleep.

Kiddos Music: Sleep & Calm

Bedtime, Relax & Focus Kids

Free

This app provides instant calming music and visuals for children to help them sleep, relax, or focus. With a simple one-tap interface, it creates peaceful environments for bedtime, emotional moments, or quiet activities, designed for easy family routines.

Sleep Cycle Tracker & Analyzer

sleep & rise tracker monitor

Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Morrow - Wake Up to Your Day

Alarm Clock & Morning Briefing

Free

This alarm clock provides a spoken briefing of your day upon waking, including weather, calendar events, commute times, and news. Customize voice, briefing length, and content interests. It functions as a standard alarm without a subscription.

Lullabies to sleep

Peaceful sleep begins here

Free

Calming lullabies and gentle animations help babies fall asleep faster. Enjoy continuous playlists, background audio, and an auto-off timer for peaceful bedtime routines. Supports Bluetooth and AirPlay for flexible use.

HuHuu: Sleep to your mood

Narrated sleep, matched to you

Free

This app creates personalized sleep experiences based on your current mood. It offers guided sessions, bedtime stories, and soundscapes narrated by a voice of your choice to help you relax and fall asleep.