Best To Sleep Apps

Soothing music selectionCalming nature soundsAmbient white noise

This application provides a curated collection of soothing music and calming sounds to aid relaxation and improve sleep quality. Its user-friendly interface makes it easy to unwind and fall asleep faster, offering a peaceful solution for sleep difficulties.

🎵 Music

(0)

ad-supported

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

(391K)

Tonight: Calming Sleep Stories

Adult Bedtime Tales & Sounds

Customizable narrator selectionAdjustable narration speedAmbient sleep sounds

Drift off to sleep with a curated selection of bedtime stories, customizable narration, and ambient sounds. Choose your narrator, adjust playback speed, and set a sleep timer for a personalized sleep experience. New stories are added weekly.

(11)

Sleep Sunset: Sounds to Relax

Fall asleep in 5 min

Gradual sunset screen fadeFlexible session lengths (5 min to 10 hours)14 calming soundscapes

This app offers a gentle bedtime ritual to help you fall asleep faster. It features a gradual screen fade from day to night, accompanied by soothing sounds, creating a tranquil atmosphere based on sleep science.

Lull: Books Pods & Night Noise

Fades to sounds & white noise

Sleep timer with audio fade-outAutomatic transition to sleep soundsResume listening from exact sleep point

This app transitions your audiobooks or podcasts into soothing sleep sounds when you drift off. It allows you to resume your listening exactly where you left off. You can also create custom soundscapes or import your own audio files.

📚 Books

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free

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Sleep cycle analysisSoothing soundscapesResting heart rate measurement

$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sounds to sleep and relax

(2.5K)

subscription

Fall asleep easily

Nature ambient soundsWhite noisesLooped audio

Fall asleep faster with a variety of nature ambient sounds and white noises. Enjoy looped audio, background playback, and an auto-disable timer for uninterrupted relaxation. Premium version removes ads and supports development.

Scroll to Sleep

Sleep and meditation

Adorable sheep in a boat animationEndless sunset scrollingCounting feature

This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.

Relaxing Sleep Sounds app

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free

White noise for better sleep

Enhanced sleep soundsRelaxing musicFall asleep fast

This app uses high-quality, enhanced sleep sounds and relaxing music to help users fall asleep faster and wake up refreshed. It creates a calming environment and offers a sleep timer for automatic shut-off. Listeners report improved sleep quality within a week.

(4)

AI Sleep

by 金哲朴

Sleep data recording and analysisSleep cycle computationSmart device integration

This utility app integrates wake-up and sleep aid systems. It records and analyzes sleep data to optimize sleep cycles and works with smart devices for scientific and natural wake-ups. It also uses audio content for effective sleep aid.

🔧 Utilities

SleepTune - Deep Sleep Sounds

free

White Noise & Sleep Calculator

Calculate optimal bedtimeFind best wake-up timesSimple interface

This tool helps you determine the best times to go to sleep or wake up to feel more refreshed. It calculates optimal times based on natural 90-minute sleep cycles, aiming to avoid waking you mid-cycle.

Bedtime reminders Sleep Better

ad-supported

reminders until you disconnect

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Lunare - Games For Sleep

Calming Games For Sleep

Calming mini-games for bedtimeLow stimulation and slow pacingGentle visuals and soft sounds

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

(0)

Sounds to Sleep Well: Sleepi

Start sleeping better tonight

High-quality calming sleep soundsNature and ambient soundscapesSleep timer with fade-out

This app provides a wide variety of high-quality calming sounds, including nature and ambient noises, to help users fall asleep faster and stay asleep longer. Features include a sleep timer, sound mixer, and background playback for a peaceful sleep experience.

Go To Sleep - Bed Time Tracker

(379)

subscription

Simple Widget Reminder Tips

Bedtime remindersWake-up time predictionSleep goal setting

This app helps you establish better sleep habits by reminding you of your bedtime and showing your likely wake-up time. It integrates with your health data to track sleep averages and offers customizable affirmations for daily encouragement.

Unwritten: Reflect to Unlock

(46)

freemium

Morning journal, habit tracker

Overnight phone lockMorning writing requirementDistraction-free writing screen

This app locks your phone overnight and requires you to write a minimum number of words each morning before it unlocks. It encourages a daily reflection habit to improve focus and reduce anxiety, removing the need for willpower.

🌟 Lifestyle

(3)

freemium

WikiSleep: Sleep Stories

Sleep Stories for Insomnia

Unique audio sleep storiesBiographies and historiesGuided meditations

$6.99 | 100% OFF

This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.

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